Natural Cure
Niramya: 3 Day Detox, De-stress & Healing Retreat in Delhi | 16-19 June 2023
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 3-day natural health retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience. After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)
Natural Cure
Detox To Lose Weight| 1-Month Group Coaching Program | 11 May - 08 June 2023 | 6-7 PM
EMPOWER YOURSELF WITH THE NATURAL LAWS OF DETOX AND ACHIEVE LONG-LASTING WEIGHT LOSS BOOK NOW@ INR 2,000/- (Early Bird Price) Tired of weight-loss diets not working for you? Trapped in a cycle of irregular patterns, cravings, and feelings of helplessness? Gain motivation and take control of your health with the 5 elements of nature! 3 Reasons Why You May Be Finding Weight Loss Hard You Are Not Eating According To The Circadian Rhythm You Are Eating More Of Toxin Building Foods You Are Not Living In Sync With The Natural Laws Join this program, as Natural Health Coaches Anchal Kapur & Asha Shivaram explain to you the purpose-driven natural techniques to shed kgs of toxins from your body! WHAT WILL YOU GET? Weekly Natural Diet & Lifestyle Action Plans Additional Weight Loss Recipe E-book Pre-Recorded Fat Burning Yoga Videos 3 LIVE Zoom Sessions LIVE WhatsApp group Support with Program Expert BOO
Natural Cure
Natural Skin & Hair Detox |1-month Group Coaching Program | 18 Jan - 15 Feb 2023 | 5-6 PM
Do you know that after years of using chemical products, treatments, and facials - your skin and hair also need a detox? Toxins present in the air, water, and food that you consume also impact your skin and hair health. This program is a chance to detox your skin and hair with clay and other 100% natural ingredients. BOOK NOW @INR 2000/- (Early Bird Price) What Will You Learn? Natural skin, hair & body care remedies How to detox your skin & hair Superfoods for skin & hair 100% natural easy recipes for healthy skin & hair Anti-aging facial massage Essential oils and herbs for glowing skin Expected Results: Glowing Skin Renewed Hair Reduced Acne, Hair Fall, Dry Scalp & Skin Issues Reduced Signs Of Ageing BOOK NOW Coaching Schedule: Introductory Session: 14 January 2023 | 5-6 pm Why go natural with your
Natural Cure
Natural Skin & Hair Detox - Free Masterclass on 14 Jan 2023 | 5-6 PM
After years of using chemical products, treatments, and facials your skin and hair do need a detox! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Why go natural with your skin & hair care? Why detox before starting any skin care treatment? Why are hair care treatments more effective after a hair detox? Benefits of detoxing your hair & skin, naturally with clay Skin, Hair & Body Detox Routine LIVE Demo: Easy-to-Make Detox Product Recipes: Kaolin & Green tea skin detox face pack (soothing, rich in antioxidants) Bentonite & ACV Hair detox pack (for balancing pH) Q&A Ask Your Questions And Clarify The Doubts Date & Time: 14 January 2023 | 5-6 PM (IST) Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Q&A
How can I detox for a day naturally
Wellcure
11:18 AM | 01-07-2022
Hello Kulpreet ji, Thanks for sharing your query with us, That's very much appreciated that you are concern about your body and want to detox it, Detox helps to eliminate all toxins, which are root causes of many diseases. You can join our Detox 1 month coaching program by our Detox Expert or if you want Natural Detox Personal Coaching, proper guidance will be provided to you. You can also go through E learning Detox Program Wishing you good health Team Wellcure
Q&A
Q&A
Natural Cure
Detox To Lose Weight - Free Masterclass | 08 May 2023 | 6-7 PM
Understand Nature's Mind And Body Detox Principles And Achieve A Long Lasting Weight Loss! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Flush out toxins, And lay a healthy foundation for weight loss With Anchal Kapur (Natural Health & Lifestyle Coach) Asha Shivaram (Holistic Health Coach) Understand: Weight Gain & Toxaemia Body's Natural Detox Mechanism Nature's No-Nonsense Laws For Losing Weight Practice: Natural Detox For Long Lasting Weight Loss Group Coaching Program For Weight Loss Ask Q & A For Resolving Queries & Doubts Date & Time: 08 May 2023 | 6-7 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Q&A
I am a 25 year old female. I am following a plant based diet for a couple of months (detox juice in the morning, fruits breakfast, grain meal lunch and soup or salad for dinner). I do yoga everyday. Have seen a lot of reduction in my allergy levels. However I am experiencing irregular periods. I am trying to conceive and have mild PCOD. My cycles came once in 50 days for past 2 months. Now it's more than 60 days and I have not got my periods. Facing hairfall and constipation too.
Natural Cure
Free Masterclass: Natural Detox | 10 Feb | 6-7 PM
Kick-off the Detox Diet & Lifestyle Practices With Natural Health Coaches Start the Detox Diet & Lifestyle Practices For A Healthier You. Join the free masterclass by Anchal Kapur, Lifestyle Medicine Coach & Ishita Lote, Weight Loss & Yoga Expert Fee: INR 99/- FREE FOR FIRST 50 REGISTRATIONS Register Now Understand: How To Read Your Body's Signs For Detox What is Toxemia & How It Makes You Sick? Practice: The 10 Day Detox Challenge Q&A Ask Your Questions And Clarify The Doubts About Natural Detox Date & Time: 10 Feb | 6-7 PM ANCHAL KAPUR (Lifestyle Medicine Coach, Hippocrates Health Institute, US) 2000+ Healthy Students 10+ Years Of Experience Autoimmune Disease Triumphant Natural Health Coach From IMANAH, US ISHITA LOTE (Yoga wellness Instructor & Holistic Health Coach) 500+ Healthy Students 8
Natural Cure
Juice Cleanse - Detox With Green Nutritious Juices| E-learning Course
BOOK NOW @ INR 499/- Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox. Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our body. You know that your body needs a detox, if: You feel tired and energyless often You crave sugary or fried foods You suffer from gas, constipation, or bloating You have skin issues and ailments You depend on coffee or tea to wake up & survive the day You suffer from insomnia or other sleep issues “Juice-based fasting or detox is a very old, effective and simple practice to stay healthy” Cleansing your system with nutritious vegetable and fruit juices, or a Juice Cleanse, is one of the best ways
Natural Cure
5-Day Natural Detox Program | 29 April - 05 May 2023 | 6:00-7:30 PM
LEARN CLEANSING TO DETOX FEEL ENERGETIC, LIGHTER & CHEERFUL! BOOK NOW @INR 599/- (Early Bird Price) Do you often feel low on energy, moody, distracted and stressed? Do you experience gastric issues, headaches, skin issues, sleeplessness and aches and pains? Consuming adulterated and processed food, unclean water, exposure to environmental toxins and pollution and increased stress lead to a toxic overload in our bodies. You need a detox! If you are looking to improve your sense of wellbeing, manage stress & anxiety, improve focus, stamina and motivation & get over cravings, heaviness and bloating- then this workshop is for you. 5 Days 5 Challenges Day 1 Challenge: Half day fasting Day 2 Challenge: Go gluten & grain free Day 3 Challenge: No animal products (dairy as well) Sugar & caffeine Day 4 Challenge: Go raw (fruits & vegetables) fasting Day 5 Challenge: Juice Fasting -------------------------------------------
Natural Cure
10-Day Natural Detox Live Program | Batch 13 | 12-22 Feb
BOOK NOW @ INR 799/- Year-end calls for late-night parties and binging on festive treats. But all these celebrations leave us fatigued and bloated! That's not how we want a brand new year to begin right? Big changes start with the right beginnings and a new mindset. Recalibrate your diet, reconfigure your taste buds, Reset your mind & body. Give your organs a chance to rest and recover. Look ahead with confidence and positivity about your health and lifestyle. Let nature guide you with her wisdom. Learn to sync your life with the Laws of Nature and Detox Naturally from New Year festivities. Batch 13 | 12-22 Feb 2022 Do you suffer from these problems? Chronic constipation, gas, excess weight, sinus issues, bad skin, bad breath, insomnia, inability to concentrate, nervousness, headaches, other pains, low energy, low moods, etc? Indulged in heavy food this festival season? Feeling grumpy and out of balance? You need a detox! Toxins present i
Natural Cure
POST-DIWALI DETOX CHALLENGE | BATCH 11 | 13-23 NOVEMBER
DETOX YOUR BODY & GET YOUR HEALTH BACK ON TRACK, WITH A 10-DAY NATURAL FOOD, LIFESTYLE AND YOGA PLAN! BOOK NOW @ INR 999/- Watch the Free Introductory Session Here Give your Organs a Chance to Rest and Recover Toxins get generated in your body as a result of its metabolic processes. Even if you are living consciously, keeping a watch on your eating habits & following an active lifestyle, toxic chemicals do enter your body through various channels - the air we breathe, the food we eat, the water we drink, the beauty products we use. These substances and poor lifestyle choices lead to toxin accumulation in your body. Do you suffer from these problems? Chronic constipation, gas, excess weight, sinus issues, bad skin, bad breath, insomnia, inability to concentrate, nervousness, headaches, and other pains, low energy, and low moods, etc? You need a Detox! Toxins present in the human body affect every organ, cause systematic degeneration and slow down y
Natural Cure
3-Day Raw Food Detox | BATCH 4 | 18-22 Dec (3 Days Of Detox Diet)
A 3-Day Health Reset & Rejuvenation Program BOOK NOW @ 599/- BOOK COMBO WITH 5-DAY DETOX WITH YOGA @999/- KNOW MORE ABOUT 5-DAY DETOX WITH YOGA Imagine this. You eat a rainbow for three days - colorful vegetables, fruits, juices, salads, smoothies & delicious raw meals. As a result, you reboot your digestive system, develop a taste for natural foods, lose some weight & rejuvenate yourself from within. Sounds like a plan? Well then, hop on board… We are starting a special detoxification program ‘3 Day Raw Food Cleanse All of you are welcome to join it. Whether you are a beginner or experienced in raw eating, you are definitely in for a wholesome detox experience. The total 5-day program includes 2 prep days and 3 days of eating detoxifying raw foods. This Detox Program Is For You, If You Want: Smooth digestion & better absorption of nutrients To get healthier & more active in daily life
Q&A
Q&A
Where do we find the recorded yoga sessions ,as it was told in the detox program to follow?
Wellcure
11:00 PM | 16-04-2021
Namaskar! Thanks for writing to us! All the content related to the 10-Days Detox program is sharecon Wellcure's e-learning platform. Login details for accessing the same have been mailed to your registered email id. For any further queries regarding the same you can write at info@wellcure.com. Regards, Team Wellcure
Q&A
What is the difference between personalized natural healing one month program and personalized one month detox program. I have sneezing often from many years, mild pcos and mild thyroid recently which program is best
Wellcure
10:48 AM | 16-02-2021
Dear Niteesha, Thanks for sharig your query with us! We recommend you to register yourself for Wellcure's Natural Health Coaching Program. This entails one-on-one consultation with our Health Coaches who will help you understand the self-healing capacity of your body and guide you on how you can shift to a natural lifestyle to reverse your health issues. Hope this helps! Regards, Team Wellcure
Q&A
Hi I'm 31 years old, I'm a lactating mother and I'm having digestion problems, severe stomach issues since I had bakery items and gas passing. Can I take detox diet while lactating?
Nikita Mishra
03:40 PM | 19-01-2021
Hello, Digestion issues have become a common problem nowadays which results due to improper lifestyle and wrong eating habits. It leads to many health problems like stomach problems, etc. Hence, the root cause is improper digestion which can be cured by following a correct lifestyle and correct eating habits. Avoid bakery items and other processed foods. Diet to follow- Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body. Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning. Have sprouts, nuts, beans, and salads. Eat fresh, seasonal, and locally available fruits and vegetables. Drink freshly prepared homemade fruit juices with fibers. This will add bulk to the stool and will aid in the movement of the stool. Drink plenty of water during the day. Have your dinner 3 to 4 hours before your sleeping time. Foods to avoid- Avoid dairy products and animal foods. Avoid processed, packaged, oily, and spicy foods. Avoid refined oils and refined grains. Avoid tea, coffee, and other caffeinated drinks. Avoid carbonated drinks. Exercise Start the day with a brisk morning walk of at least 30min. Do 12 sets of suryanamaskar daily in the morning. Perform pranayam, specially anulom-vilom and bhastrika pranayam. Take sunrays early in the morning. Take short walks after every meal. Sleep A proper sleeping pattern is very important for a healthy digestive system. Hence, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Thank you
Q&A
Hi all, how to do liver detox naturally?
Ruby
05:22 PM | 24-09-2020
हेलो, कारण - liver लिवर में अशुद्धि पााचन तंत्र के अस्वस्थ होने सेे होता है। पाचन तंत्र को स्वस्थ करने हेतुुु प्राकृतिक चिकित्सा पद्धति को अपनाकर पूर्ण स्वास्थ्य लाभ उठा सकते हैं। 1. सफेद पेठे का जूस और अन्य कच्ची सब्जियों का जूस लिवर की सभी समस्याओं को ठीक कर सकती है। सुबह खीरा 1/2 भाग धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। यह juice आप कई प्रकार के ले सकते हैं। पेठे (ashguard ) का जूस लें और कुछ नहीं लेना है। नारियल पानी भी ले सकते हैं। पालक पत्ते धो कर पीस कर 100ml पानी डाल पीएँ। दुब घास 25 ग्राम पीस कर छान कर 100 ml पानी में मिला कर पीएँ। कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है। 2 घंटे बाद फल नाश्ते में लेना है। फल को चबा कर खाएँ। इसका juice ना लें। फल सूखे फल नाश्ते में लें। दोपहर के खाने में सलाद, नट्स और अंकुरित अनाज के साथ सलाद में हरे पत्तेदार सब्ज़ी को डालें और नारियल पीस कर मिलाएँ। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल (yellow pumpkin) 50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgourd) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम डालें।कद्दूकस करके डालें।कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। लें। बिना नींबू और नमक के लें। स्वाद के लिए नारियल और herbs मिलाएँ। रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लेI एक बार पका हुआ खाना रात को 7 बजे से पहले लें। 2.एक नियम हमेशा याद रखें ठोस (solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ ले सकते हैं। हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें। 3. उपवास के अगले दिन किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 21 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे। 4. हिप बाथ और नाभि के हिस्से पर गीले कपड़े की पट्टी विशेष लाभ प्रदान करती है। सूर्य की रोशनी लिवर के हिस्से पर लगाने से लिवर अंदर से स्वास्थ्य को प्राप्त करता है। प्राणायाम करने से शरीर में ऑक्सीजन का संचार ठीक होता है जिससे कि लिवर को तुरंत स्वास्थ्य लाभ प्राप्त होता है। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)
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