30 Healthy Recipes, 30 Days | 1-Month Group Coaching | 29 April - 29 May 2023
Take one step every day towards a healthier you! Learn a healthy and tasty vegan recipe daily to revamp your cooking and live a disease-free life. No Dairy | No Processed Sugar | No Unhealthy Fats | No Refined Flour BOOK NOW @599/- All recipes are made with plant-based wholesome nourishing ingredients Your Kitchen has all the answers to all your ailments, you just need to know ‘The Cooking That Heals!' Recipes from this course will help you: Lose Weight Healthily Manage Lifestyle Diseases Enhance Energy Levels Improve Sleep Quality Boost Overall Wellness What Will You Learn? 1 new healthy recipe daily for 30 days Snacks, soups, desserts, drinks, main course, breads, dips and more How to include whole foods, plant-based cooking in daily meals How to correct your eating habits with the right nutrition guidance Oil-free, gluten-free, sugar-free ingredient replacements How to develop healthy e
Natural Pregnancy Wellness - Individual Care Program
Give Your Baby A Healthy ‘Start To Life' & Enjoy A Happy Pregnancy A Nature Cure Based Wellness Program For Expectant Mothers & Couples BOOK NOW Pregnancy is a normal physiological phenomenon and not a diseased state. Lifestyle modifications with proper diet changes help us to support the body right during this crucial phase and give the baby the best start of life. Most of the worry is caused due to the lack of knowledge about pregnancy or worse still due to false-information, myths and misplaced beliefs leading to various complications. Our exclusive PREGNANCY WELLNESS PROGRAM offers you Trimester-wise guidance to place all the facts before you and guide you to go through your Pregnancy, eventually leading to Birth with confidence. People who follow Naturopathy during pregnancy have been able to support their body right and remain absolutely uncomplicated and have a wonderful birthing experience. This is a personalized tri
Reverse Diabetes Naturally | 5-Day Live Program | 09-13 May 2023
Gain the right knowledge and tools to reverse diabetes naturally Diabetes mellitus, one of the most common health issues affecting Indians, may look like something to fear. But in truth, just like any other health issue, it is something that you could manage and overcome by following a healthy and natural lifestyle. BOOK NOW @INR 497/- (Discounted Price) This Program Is Is For You If You: Have Been Battling Diabetes For Years Or Recently Got Diagnosed Are Of Any Age Have Been On Diabetes Medicines (For Any Amount Of Time) Expected Results?* *After following what's taught in the program diligently for 4-6 weeks Controlled Blood Sugar Reduced HbA1c Levels Loss Of Excess Weight Reduced Medications / Insulin Injections BOOK NOW Program Schedule: Day 0: You'll be required to fill out the diet & lifestyle assessment form, and share your medical history Day 1: LIVE SESSION | 09
Free Masterclass! Natural Bio-Enzymes Products | 29 April 2023 | 5-6 PM
Perfectly Natural Cleaning Solution! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW What is Bio enzyme How to use it? Why Bio Enzymes? How do they work? Benefits: You will discover the techniques to make bio-enzymes for various purposes You will learn how to use bio-enzymes for the healthy growth of plants and cleaning purposes You will learn how to switch to using bio-enzymes instead of chemical-rich, inorganic alternatives ----------------------------------------------------------------------------------- Your Health Expert BY HOLISTIC NUTRITIONIST Shweta Donthi Plant-based Chef & Menu curator Fermentation Expert Founder of SuNaVeEc ----------------------------------------------------------------------------------- Date & Time: 29 April 2023 | 5-6 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGIS
Improve Bone & Joint Health Naturally LIVE Workshop | 21 - 22 April | 5:00-6:30 pm
Learn Natural Practices, Diet & Lifestyle To Reverse Osteoporosis & Arthritis, And Strengthen Bones Most of us have no idea that we keep losing bone mass after 35-40 years of age. And then suddenly, without warning, when a jolt, a twist or a bend leads to a cracked bone or fracture. BOOK NOW @INR 749/- (Early Bird Price) Or, we get diagnosed with osteoporosis - a condition where bones start losing a considerable amount of mass - making them 'porous' and highly fragile. Bone strength and Joint flexibility can reduce due to a multitude of reasons. It could be age-related, induced by arthritis or osteoporosis, or any other lifestyle disease. However, the good news is that you can Re-build Your Bone Strength Through The Right Nutrition, Exercises & Lifestyle Practices. Join this upcoming workshop to know how to enhance your bone and joint health. Who Is This Workshop For? Anyone who wants to have better bone and joint health And, Pe
Heal Skin Diseases Naturally | 1-Month Group Coaching Program | 09 June - 06 July 2023 | 6-7 PM
Say Goodbye To Itching, Rashes & Inflammation! Reverse Skin Diseases Such As Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Others BOOK NOW @INR 2,000/- (Discounted Price) If you feel that medicines and topical ointments only provide temporary relief and to skin diseases and they keep coming back, or never go away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this group coaching program by Shubha Rajesh Kalan, Certified Naturopath, Nature Cure Institute, Nashik We will not be using any harmful chemical-based ointments or medicines to cure your skin diseases, but we will be educating you about the DIY Natural Treatment for nagging skin diseases. No Ointments | No Chemicalised Creams | No Medicines Use the 5 natural elements or the Pancha Mahabhoota to heal skin diseases permanent
Detox To Lose Weight| 1-Month Group Coaching Program | 11 May - 08 June 2023 | 6-7 PM
EMPOWER YOURSELF WITH THE NATURAL LAWS OF DETOX AND ACHIEVE LONG-LASTING WEIGHT LOSS BOOK NOW@ INR 2,000/- (Early Bird Price) Tired of weight-loss diets not working for you? Trapped in a cycle of irregular patterns, cravings, and feelings of helplessness? Gain motivation and take control of your health with the 5 elements of nature! 3 Reasons Why You May Be Finding Weight Loss Hard You Are Not Eating According To The Circadian Rhythm You Are Eating More Of Toxin Building Foods You Are Not Living In Sync With The Natural Laws Join this program, as Natural Health Coaches Anchal Kapur & Asha Shivaram explain to you the purpose-driven natural techniques to shed kgs of toxins from your body! WHAT WILL YOU GET? Weekly Natural Diet & Lifestyle Action Plans Additional Weight Loss Recipe E-book Pre-Recorded Fat Burning Yoga Videos 3 LIVE Zoom Sessions LIVE WhatsApp group Support with Program Expert BOO
Madhumukt: Diabetes Healing Retreat in Delhi | 24-27 May 2023
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Price starting @₹10,000 Per person (All Inclusive for 3 Days of Stay+Therapy+Food) -------------------------------------------------------------------------------------------------------------------- Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 3-day diabetes healing retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience. Benefits of this Retreat: Control Blood Sugar Levels Reduced HbA1c Levels Medicine-Free Healing Retreat Overview Plant-Based, Organic, Delicious Diabetic Meals Doctor consultation with naadi parikshan Treatments like pancreatic activation , pancreatic bhasti Nat
Free Masterclass! Healthy Kitchen Set-up | 26 April 2023 | 6-7 PM
Transform Your Kitchen Into A Healthier, Whole-foods, Plant-based Kitchen That Boosts Health And Well Being Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Learn: Which are the best natural foods to stock up your kitchen with? What are positive & negative foods? A list of them Healthy Kitchen shopping essentials Time-saving healthy cooking ideas Cooking techniques to maximise nutrient retention Healthy ingredient replacements/food swaps How to set up a cool and non-toxic kitchen Know all about the upcoming 1-month group coaching program ‘30 healthy recipes, 30 days' LIVE Cooking Demo: Nutritious “Pumpkin Cheese Pasta” ----------------------------------------------------------------------------------- Your Health Expert Abha Oberoi Holistic Nutrition & Nature Cure Coach Healthy Cooking & Meal Planning Exp
Free Masterclass Today! Increase Your Haemoglobin Naturally | 21 April 2023 | 6-7 PM
“55% of women in India have anemia” ~ National Family Health Survey Know the correct diet and natural therapies for reversing iron deficiency and anemia Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Learn: 1. Understand All About Anemia 2. How to identify if you have anemia? 3. How is iron absorbed in our body? 4. Clarify some common myths about anemia Heal: Top 5 Food & Lifestyle Hacks to Increase Hb & Cure Anemia Ask: LIVE Q&A with the expert ----------------------------------------------------------------------------------- Your Health Experts Anjali Rauthan (Holistic Nutritionist) Chahal Malhotra (Plant-based Nutritionist) ----------------------------------------------------------------------------------- Date & Time: 21 April 2023 | 6-7 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER F
7-Day Gut Cleanse Live Program | 19-28 April 2023 | 5:00-6:30 PM
Detox Your Digestive System, Rest Your Health BOOK NOW @INR 549/- (Early Bird Price) The Gut Is Called The Second Brain! An Unhealthy Gut Doesn't Just Affect Your Physical Health, But Your Mental & Emotional Well-Being Too —---------------------------------------------------------------------------------------- A Healthy Gut Can Relieve You Of Acne, Hair Fall, Food Intolerances, Constipation, Acidity, Bloating, Low Immunity, Unexplained Weight Gain, Anxiety You Need A Gut Cleanse If You Are Experiencing: Digestive Issues - bloating, belching, leaky gut, IBS, acidity, constipation Stubborn Weight Skin & Hair Issues - eczema, acne, hair fall Lowered Immunity Thyroid, PCOS or other Hormonal Imbalance related health issues Reduce Gut Inflammation | Increase Nutrient Absorption ----------------------------------------------------------------------------------------------- Expected Re
Healthy Heart Naturally | Live Program | 13-15 April 2023 | 6:30-8:30 PM
Save your heart from congestive failure, blockages, plaque rupture & muscle damage Number of heart patients in their 20s and 30s is rising steadily ~ Indian Heart Association Have the recent news of Sudden Cardiac Arrest among younger people, celebrities, sportspeople, and gym goers worried you? Heart diseases are the number one cause of death worldwide. But the good news is that they are totally preventable! “Your heart is built to function well as long as you live. Renew its health now!” BOOK NOW @INR 799/- How Will This Program Help? Improve your heart health Reduce the risk of Sudden Cardiac Arrest (SCA) Reduce blockages & plaque build-up in arteries Control high BP & cholesterol Who is this program for? Anyone who wants to prevent plaque build-up & heart attack Anyone who has had a heart attack or stents and wants to prevent future attacks People with high BP, cholestero
DIY Natural Beauty Care Products | 1-month Group Coaching | 14 Apr - 14 May 2023 | 5-6 PM
From Your Kitchen To Beauty Cabinet Learn to make beauty products from easily available ingredients, herbs and oils BOOK NOW @INR 2,000/- (Early Bird Discount) Why You Should Make Your Own Natural Beauty Products? 100% Organic & Authentic Free Of Artificial Colors & Chemicals Nourishing for Skin & Hair Help Relieve Skin & Hair Ailments Improve Overall Wellness Program Schedule: LIVE Session 1: 14th April (Friday) | 5-6 PM Learn To Make ‘Natural Skin Care Products' Exfoliating Face wash with walnut shell granules Face scrub coffee salt coconut Moisturiser / Cream – aloe orange cedarwood De-tan pack – Mulethi, turmeric and potato juice Sunscreen lotion – aloe carrot seed oil Anti ageing Facial mist – lavender and saffron ---------------------------------------------------------------- LIVE Session 2: 21st Apr
30-Day Yoga Challenge | 1-Month Daily LIVE Yoga Classes for A Healthier You! 02 June - 01 July 2023 | 7-8 AM
An Engaging & Inspiring Online Yoga Program for beginners & advanced practitioners who want to re-start daily yoga routine BOOK NOW @INR 999/- Dedicating yourself to a challenge like this will help you make time for daily physical activity, even if it is for a quick yoga sequence. Benefits of Daily Yoga Practice Kickstart a healthy routine Build flexibility & strength Build confidence in your practice Improve asana flow Create a Lasting Impact On Your Physical & Mental Health Everyday Yoga Routine of The Program: Days Yoga Flow Day 1 Yoga for Flexibility Day 2 Yoga for Breath control and Stretch Day 3 Yoga for legs Day 4 Yoga for arms and shoulders Day
Little Millet Aloo Pav - steamed snack
Guilt-free healthy snack. Rich in calcium and iron as it is made with millets.
How I lost Weight With Natural Diet - A Mother's Journey
Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore. Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought
Natural Skincare for Kids & Teenagers EXCLUSIVE LIVE Workshop for age 0-17 Years | 22 April 2023 | 5:00-6:30 PM
BOOK NOW @INR 444/- Only (Discounted Price) -------------------------------------- What Will You Learn? skin anatomy for different age groups (0-17 years) pH of babies, kids and teenagers Natural skin care Natural hair care Acne and dandruff in teenagers 6 recipes each for skin and hair --------------------------------------------------------------- 6 Recipes each for Skin and Hair: Body wash pineapple Shampoo orange peel and tea tree (anti-dandruff) Moisturiser lavender tea tree (anti-acne) Mango Lip balm Neem coconut hair oil (anti-dandruff) BONUS - Plus a fluoride-free toothpaste for kids -------------------------------------------------------------- Workshop Price: INR ₹888 Discounted Price: INR 444/- Only BOOK NOW -------------------------------------------------------------- Your Beauty Coach: Sunmeet Taluja Marwaha Natural Beauty & Wellness Coach 5+ Years of Beauty & Wellness Experien
Healthy Eating for Kids | LIVE Program | 06 April 2023 | 6-7 pm
BOOK NOW @INR 499/- Only (Discounted Price) -------------------------------------- Do you face difficulty in feeding your kids healthy and nutritious food? Parents play a key role in shaping their children's approach to eating. We know the struggle is real. Learn with our nutrition expert Asha Shivaram, How to make your kids eat healthy. ---------------------------------------- What will you learn: What are children eating? How to add nutrition in your kid's food (tips and tricks) Right nutrition for your child Discover right food rules Unfolding the chemicals used in processed food eaten by kids --------------------------------------------------------- Program Price: INR 999 Discounted Price: INR 499/- (50% Discount Inclusive) BOOK NOW ------------------------------------ Combo Offer (Live Program with Healthy eating Kids E-learning Course) Price: INR 2,399 Discounted Price: INR 999/- Inclus
Free Masterclass! How to Gain Weight Healthily | 04 Apr 2023 | 6-7 PM
Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Learn: What is the root cause of being underweight? Connection between fatigue and low-weight Determining ideal body weight How to gain weight by healing an unhealthy gut? Takeaway: Overeating Vs. Eating right for weight gain Better sleep & de-stress Practices exercises for weight gain Ask: LIVE Q&A with experts ----------------------------------------------------------------------------------- Your Health Experts Anjali Rauthan (Holistic Nutritionist) Chahal Malhotra (Plant-based Nutritionist) ----------------------------------------------------------------------------------- Date & Time: 04 Apr 2023 | 6-7 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Posture Correction For Pain Relief |Online Course In Hindi
Relieve Pain In Your Back, Neck, or Knee Through Simple Medical Yoga Exercises & Lifestyle Solutions BOOK NOW @ 1199/- Do you have frequent pain in Neck & Shoulders, Cervical Pain, Spondylitis, Back or Lower Back Pain, Knee Pain, Pain in Calves & Lower Legs, or Restless/ Fatigued Legs At Night? Your daily actions, habits & lifestyle can be causing pain in various muscles and joints. What's Hurting Your Back, Neck & Legs? How do you position your leg & arms while driving? Do you have appropriate back & knee support when you drive? Is your work chair aligned to support a healthy posture? Do you sleep with or without a pillow & how do you position it? Which kind of mattress do you use & how do you maintain it? In which posture do you use your phone most of the time? Do you sit keeping your back straight for long hours? These little everyday things matter a lot for yo
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Dr. Khushbu Suthar
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Ruby
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Smitha Hemadri
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Nikita Mishra
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Hema
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Dr.Rajesh Kumar
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Wellcure
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Mohan M
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Anchal Kapur
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PSYsolution by Kalyan
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Asha Shivaram
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Swatantra
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Dollie kashvani
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Dr.Elanchezhiyan Devarajan
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Priyanka Kaushik
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Anju Chhabra
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Shweta Gupta
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Dr Sangeeth Somanadhapai
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Asha Shivaram
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Swati Dhariwal MA, ND,
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Aishwarya Elavarasan
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