Recipe 
Dairy Free Sewiyaan - do your desserts with nut milks!
Most milk-based desserts can be easily made with Coconut milk or Almond milk. Each adding a different but healthful flavor to the dish. We have also replaced the refined white sugar with jaggery. The wheat vermicelli in the recipe is replaced by thin white rice noodles (this is upto you!). You may want to take baby steps towards health and simply focus on replacing milk & sugar.
Recipe 
Coconut Barfi
Mix all the ingredients except the raisinsvery well. Mash the raisinsand knead them in the coconut mixture. Press this mixture in the steel plate and cut into the desired shapes. Garnish with desiccated coconut. Refrigerate the barfi for 6-8 hours before de-plating. Store in the refrigerator.
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Cure Hypertension With Medical Yoga | Hindi Online Course By Dr. Deepak Sachdeva
Hypertension is called as the ‘silent killer'. Every Third Person in India suffers from Hypertension. BOOK NOW @INR 799/- (Limited Period Launch Price!) Even if you're only in your 20s or 30s, long-term studies show that having elevated blood pressure increases your risk of developing serious health conditions later in life. In hypertension, changing or modifying your regular lifestyle can go a really long way in managing the increased blood pressure. Regular exercise might increase heart performance. A proper diet routine containing more fruits and vegetables is a good choice. Avoiding having foods that are high in cholesterol, salts and fats can help maintain your blood pressure within healthier range and reduce the need for medicines. We've curated a helpful online course with Dr Deepak Sachdeva (Medical Yoga Expert) with15,000s of successfully healed patients to assist you in reducing blood pressure and medicine with medical yoga, so tha
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Fertility Yoga & Breathwork |1-Month Group Coaching | For Couples & Individuals | 21 Apr - 17 May 2023 | 6-7 AM
Asanas & Breathing Exercises (Pranayama) to boost fertility, and increase your chances of conceiving a baby. 12 Sessions a Month | Join Alone or With Your Partner BOOK NOW @ 1,500/- Completely Safe Yoga Practices While Trying To Conceive Are you trying to conceive? Hectic work schedules, unhealthy lifestyles, and demanding routines have left many couples struggling to conceive and seek fertility counseling/treatments. Stress is one of the most common factors leading to infertility. Yoga can not only help you de-stress but also boost the health of your reproductive system, creating a fertile ambiance in your body. How Does Yoga Boost Fertility? Improve egg health & count Increases sperm count, motility & quality Regularizes periods Balances hormones Promotes relaxation & sleep quality Strengthens the uterus & pelvic floor muscles Energizes Sacral Chakra (the second of the seven chakra
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Holistic Dental Care Live Workshop | 31 Jan | 5 to 7 PM
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Free Masterclass! Cure Obesity & Lifestyle Diseases Naturally | 18 JAN 2023 | 6:00 PM
Dr. Madhab Integrates Medical Science With Evidence-Based Holistic Healing Methods To Reverse Diseases “1 in every fourth person in India has a weight problem” ~ National Family Health Survey 5 REGISTER NOW FOR FREE Take a step now to control obesity and lifestyle diseases associated with it. Learn: 1. All about Obesity & its cause 2. Obesity-associated health problems and diseases 3. Which factors contribute to obesity? 4. Treatments of Obesity Take Away: 1. Stepwise approach to treating obesity, naturally Ask: Q&A with Dr. Madhab Nayak & Anjali Rauthan Meet The Coaches The Doctor-Nutritionist Team For A Holistic Health Benefit Dr. Madhab Nayak, MBBS, M.D He Helps People Lead Happy, Healthy & Productive Lives By Empowering Them With The Knowledge And Tools Of Natural Health. 2,000+ Happy Patients Living Medicine-Free Lives! A Natural Health Educator Aiming
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Natural Therapies To Heal Diseases | Online Course by Dr. Arun Sharma
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Cure Thyroid Issues Naturally | Hindi Online Course By Dr. Govind K Trivedi
Are you also worried about Thyroid and want to cure it naturally without taking multiple pills with severe side effects? BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) Thyroid gland is a small, butterfly-shaped gland located at the base of your neck just below the center of your throat. It is a part of the endocrine system and is responsible for coordinating many of your body's activities including manufacturing hormones that regulate your body's metabolism. When your thyroid is underproducing or overproducing, it can cause symptoms such as swollen throat, irritability, fatigue, weight loss, weight gain, and many more problems. As with many health conditions, some factors are out of your control, including your family history and the environment around you. But there is evidence that certain natural ways like changes in lifestyle choices and food can aid in thyroid function. Thyroid issues can be reversed without medicines o
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Post COVID-19 Recovery With Medical Yoga | Hindi Online Course | By Dr. Deepak Sachdeva
Are you or someone you know still facing the adverse effects of COVID-19 and its strong medications post recovery? BOOK NOW @INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) If you were ever infected with Coronavirus and have recovered, that's great! When your COVID-19 symptoms were at their worst, you were probably more focused on treating it with medicines, resting, hydrating and constant monitoring. Now, as your road to recovery becomes clearer and clearer, you may be wondering what comes next after your symptoms subside. In several cases, people who have recovered from COVID-19 have had to deal with a highly compromised immune system and poor lung health. Many people have experienced different symptoms after recovering from COVID-19. To help you with this, we've curated a helpful online course with Dr.Deepak Sachdeva (15+ Years of Experience in Medical Yoga and Therapy) to share tips and techniques to relieve your Post COVID-19 c
Q&A
Hi im having endometriosis in right ovary, and we are trying to get pregnant from 3months, can I get pregnant with endometriosis
Wellcure
06:52 PM | 03-01-2023
Hello Monika, Thank you for sharing your query with us, Endometriosis is when the tissue that normally lines the inside of the uterus (called the endometrium) starts growing outside the uterus or in the fallopian tubes or ovaries. Endometrium growth is also governed by estrogen hormone, so endometriosis can also be the result of hormonal imbalance. Toxemia is the root cause for this. As you cleanse your body from within following Nature Cure principles & also nourish yourself with fertility supporting thoughts, the body will be able to get rid of the accumulated toxins. Once that happens, the pH of your blood will normalise & you’ll reclaim homeostasis. You can join our boost fertility Personal coaching. Our Fertility Expert will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. You can contact our team member for any query : 9630162732 (Sanjana) Meanwhile, you can watch this video Can I conceive if I have endometriosis? Read the healing journey My triumph over Ulcerative colitis & Infertility wishing you good health Team Wellcure
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New Year Special! Goals Setting & Gratitude | LIVE Workshop|6 & 7 Jan | 5 to 6:30 PM
2 Days Live Workshop to Achieve Your Goals through Gratitude BOOK NOW @INR 559/- (Early Bird Price) Learn practical & easy-to-apply techniques to achieve your life goals in 2023 Develop A New Mindset Full Of Strength, Determination, Hard Work & Gratitude Happy New Year! A natural time for many of us to reflect upon where we are, what we've come from, and where we are headed. Each new year offers perfect timing for us to challenge ourselves by setting goals for a enhanced health, career and a better life with utmost determination and gusto. Gyms get fuller, to-do lists get tackled, and sales of self-help books see a boost. But something happens to our motivation when we move past January- it weakens, and many of us begin to lose focus or get lazy on accomplishing what previously felt so urgent. Let's talk about how incorporating gratitude in daily life helps us to succeed in fulfilling our resolutions for the year. BOOK NOW How
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Gain Weight Naturally! LIVE Program On 9-10 Feb
BOOK NOW @649/- (Early Bird Price) The struggle of being Underweight is as hard as being overweight. Genetic Issues, Metabolism, Certain Medical Conditions, Poor Gut Health or an Unhealthy Lifestyle could be behind it. This workshop will help you understand the real cause of your weight problem and how to resolve it without protein powders, or bulking up for hours in the gym. What Will You Learn? Identify the root cause of your being underweight How to Heal Your Gut – 90% of health problems occur due to an unhealthy gut Better Sleep & De-Stress Practices Exercises for Weight Gain You will get a diet plan for weight gain as part of this workshop. However, if you opt for consultation & customized plan, our experts will assess your health profile and create a diet, lifestyle and exercise plan specific to your health needs. Your Health Coach Ankur Bhatia Natural Health Coach & Yoga Therapy Expert
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Back Pain Relief & Posture Correction: Free Masterclass! 22 Feb 2023 | 4:30 - 5:30 PM
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Boost Fertility Naturally - The Egg Health Program | 17 June - 15 July 2023 | 12-1 PM
Maximize Your Chances to Conceive A Baby with Natural Diet, Lifestyle & Therapies Only 30 Seats! BOOK NOW @INR 2,200/- (Early Bird Price) Are you planning for a baby? Have you given a thought to what affects your fertility? PCOS/PCOD, low egg count, poor egg quality, hormonal imbalance, thyroid, advanced age, cysts, fibroids, etc - You may or may not have any of these issues. But as per ‘Nature Cure', you can boost your fertility naturally by getting rid of toxemia. There are ONLY 5 reasons that can hamper your ability to conceive: Your food habits are a load on the digestive system, even though you may feel you eat healthy, simple home-cooked food. You have a fast-paced stressful life where you follow compulsive rather than conscious behavior. You sleep late, wake up late, throwing your circadian rhythm off schedule. Your body is designed for movement, yet you are not moving enough. You are not conne
Q&A
Hi, my mom is suffering from high BP and thyroid. Would like to know how can we move forward?
Wellcure
05:48 PM | 21-12-2022
Hello Jaya Ji, Thank you for sharing your query with us, Let us understand thyroid and High BP from Nature Cure Prespective. As per Nature Cure Toxic overload often leads to hormonal imbalance and accumalation of extra fat inside the body and then it leads to health probelm like thyroid (hypo/hyper) and High BP. As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living. You can read more about BP in this blog - Blood pressure - from nature’s perspective. We suggest you take a personal consultation with our Natural Health Coach who can understand your background better & give you a customised action plan. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. You can contact our team member for more Information or query - 96301 62732 (Sanjana) or you can write us on healthcoaching@wellcure.com Wishing you good health Team Wellcure
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Fertility Yoga & Breathwork | LIVE Classes by Dr. Rishi Vardhini for Couples & Individuals
Boost fertility & increase your chances of conceiving 12 Classes per month | Mon, Wed, Fri 6 to 7 am BOOK NOW @INR 2000/- Are you hoping to get pregnant, and take a leap into parenthood? But worried about your fertility because sometimes even when you feel like you're ready for a baby, your body might not be! One in eight couples experience infertility problems because of medical issues, pregnancy history or sometimes lifestyle choices that can have an effect on your fertility. You might wonder about improving your fertility and boosting your odds of conception. Stress is one of the most common factors leading to infertility. Yoga can not only help you de-stress but also boost the health of your reproductive system, creating a fertile ambiance in your body. How Does Yoga Boost Fertility? Improve egg health & count Increases sperm count, motility & quality Regularizes periods Balances hormones Promot
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Correct BP & Cholesterol Naturally | 2 Days Live Workshop | 14 - 15 Dec | 7:30 - 9:30 pm
BOOK NOW @ ₹999/- ₹799/- (Limited Period Early Bird Price) “1 in 4 adults in India has high BP, and 75% of them don't have it under control” ~ The Times of India Hypertension and cholesterol are sneaky and silent killers. It affects people of all ages, including those who think they are active and healthy. The only way to prevent these diseases and have a healthy heart is through dietary and lifestyle correction. This program is designed to help you control your Blood pressure & Cholesterol using the power of 5 Natural Elements Discover the natural treatment protocol for BP & Cholesterol You will work on your diet & lifestyle and learn to include natural therapies in your routine for a healthier heart. What To Expect After This Program? 1. Controlled BP & Cholesterol Levels The natural therapies, diet and lifestyle changes undertaken during the program will help you manage your blood pressure and cholesterol in a highl
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Healthy Christmas Baking | LIVE Workshop | 16 Dec | 5 to 7 PM
BOOK NOW @INR 499/- (Early Bird Price) We wish you a ‘No White Christmas'! Oh no, we aren't taking away the snow and fun out of Christmas, but just the harmful White ingredients from Christmas Baking - Maida, White Sugar, Eggs, and Dairy. Making it healthier, more nutritious, and more delicious than ever before! Commercial bakes use unhealthy ingredients like refined sugars, eggs, refined flour, artificial colours, preservatives, aromas and concentrated, processed ingredients which takes a long time for the body to eliminate. This can result in a whole lot of health problems ranging from allergies, skin breakouts, hyperactivity, mood swings, aches and pains, hormonal imbalance and more. So why not learn to create these exotic, yet made simple recipes at home? Enjoy making these delicious treats with your whole family. Gift your family and friends delicious treats without the guilt. Usher in this festive season with good cheer! That's right! Thi
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Healthy Chocolate Making | Free Masterclass Tomorrow 14 Dec, 5 pm
Who says chocolate isn't healthy? Learn to turn your favorite dessert healthier at this masterclass REGISTER FOR FREE NOW Healthy Baking & Chocolate Making: What's Healthy Baking How is it different from traditional baking? What's dairy-free baking? What are healthy chocolates and why choose them? Live Recipe Demo: Cranberry Chocolate Bark recipe Know More About: 🎉 Upcoming Healthy Christmas Baking Workshop! Date & Time: 14 December| 5 PM MEET YOUR COACH Kashish Amit A Vegan Chef, Culinary Educator & Founder of Happy Vegan Faced with the problem of finding healthy alternatives to indulgent foods, & following her passion for a vegan lifestyle, fitness instructor Kashish Amit founded Happy Vegan in 2019. She believes that good, healthy food is the start for a change - for your & your family's happiness & the environment. REGIST
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