Natural Cure
Best Foods To Boost Your Brain Power & Memory
Our Brain is what makes us human. We are the most evolved species on this planet due to our brain power. The brain controls and coordinates all our actions and reactions. It allows us to think and feel and enables us to have memories and feelings. Your Brain is your most important organ, but what do you really do to take care of it? There are some foods that are good for your brain health and are proven to improve your memory, focus, and cognitive ability. We call the Brain foods (food that feeds the brain) Our take on Brain food is simple : The overall dietary plan is more important than a single nutrient. It's not just about what one must eat but also what one should not eat or reduce the consumption of. The cells in our body produce ATP aka “energy molecule” and during this process, the cells also release free radicals. The excess release of free radicals can lead to the damage of cells which also includes the nerve cell.&n
Natural Cure
5 Habits That Are Harming Your Gut Health
According to Ayurveda, 90% of health problems originate from the stomach or Gut. Simply put, If you reset your gut health you'll eliminate the risk of almost every major health problem in life. A healthy gut keeps your immune system strong, protecting you from diseases & infections, helps you maintain high energy levels, better cognitive ability, weight, and an overall healthy body. Constipation, digestive distress, irregular bowel movements, and many more health issues get resolved completely, if only you maintain a healthy gut. When we talk about improving gut health, the first and foremost factor that comes to our mind is “DIET” and sure it helps improve gut health. We certainly can't deny that fact. But… There are certain non-dietary lifestyle factors that are silently killing the good bacteria in your gut and are always ignored. If you make changes in your diet, lifestyle and avoid these 5 habits, you
Q&A
I am having vitiligo from the last one year. I have major patches on my right feet l am taking homeopathic medicine medicine but recovery is very slow. Shall I be cured cured completely. How much time it will take?
Wellcure
10:15 AM | 02-11-2022
Hi Suneet, Yes, like we mentioned. Adopting a natural lifestyle will definitely help you reclaim your skin, but it will need some effort & commitment from your side. Wellcure’s Nature-Nurtures Program helps you in making the transition, step by step. You may read more about it here. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Also don't forget to go through real life stories on reversing vitiligo through the same program. For any further query, please contact 9630162732 (Sanjana) Thanks! Team Wellcure
Natural Cure
Relieve Migraine & Acidity Naturally | Free Masterclass! 26 April | 4:30 pm
Join India's Leading Medical Yoga Expert - Dr. Deepak Sachdeva in this Free Masterclass to Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Research Suggests That People With Gastrointestinal Issues Are More Likely To Experience Migraine & Vice Versa. Medicines Relieve Both Issues, But Only Temporarily. Curing Them Requires You To Work On Your Lifestyle, Diet & Practice Special Yoga Postures. Learn: What Is Migraine & Its Causes? What Is Acidity & Its Causes? What Is The Connection Between The Two? Get Inspired Real-life Experiences Of Healing Migraine & Acidity Naturally Takeaway The Aahar, Vihaar & Vichaar (Diet, Lifestyle & Mind Work) For Curing These Issues Naturally About the Instructor: Dr. Deepak Sachdeva 15,000+ Happy Patients 15+ Years Experience In "Yoga Therapy For Pain Relief" M.Phil,
Natural Cure
De-stress with Chakra Balancing & Dance Healing - Anandya Workshop in Delhi | 12 November | 10:00 am - 5:00 pm
Learn Chakra Balancing & Dance Healing BOOK NOW @4,000/- 3,000/- Imagine soaking in the serenity of beautiful lush green surroundings dotted with gorgeous flowers and the chirping of birds, while you rejuvenate and energise your mind and body. Rejuvenate Yourself, and Regain the balance of your chakras for emotional, mental & physical well being. Come To Anandya, To: Unblock the energy flow of chakras Decode which chakra can resolve which health problem/life issues Dance Healing with Chakras Emotional Release Activities Workshop Schedule 12 November 2022 10:00 AM - 5:00 PM Chakra Balancing & Healing Session By Dr. Nidhi Rastogi, Wisdom & Meditation Teacher, Chakra Awareness Expert Understanding the Chakra Map Identifying life issues with respect to related Chakras 11:30 AM: Refreshments Break 11:45 AM - 1:00 PM Exercises to balance and heal
Q&A
Hi I am suffering from thyroid and my thyroid gland is swelling.. Any solution for this
Wellcure
10:39 AM | 29-10-2022
Namaste Gayathri Ji, As per nature cure, toxic overload is the root cause of all diseases.Toxic overload often leads to hormonal imbalance. Which leads to these issues like thyroid (hypo/hyper). And as per nature care one can reverse this state of imbalance by getting back in sync with the natural laws of living. Artificial hormones or processed foods mainly triggers these type of issues so try to avoid dairy, packaged foods and stick to healthy plant based diet. As you are experiencing thyroid gland swelling we need a detailed analysis and one on one consultation can help you with the same regard. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws For further guidance, you can contact our team member 9630162732 (Sanjana) In the meantime, please refer to this- Hypo or hyper thyroid - Correct imbalance naturally and explore real-life natural healing stories of people who cured thyroid issues just by following Natural Laws. Take care! Team Wellcure
Natural Cure
Natural cure of kidney stones
This blog discusses about kidney stones, their formation and their treatment through Nature Cure. Read on. THE BALANCING ACT Normally, a person has two kidneys. The kidneys are bean-shaped organs, each about 4 to 5 inches long. They lie on each side of the spinal column, just behind the space that contains the digestive organs (abdominal cavity). All the functions normally performed by the kidneys can be carried out adequately by one healthy kidney. Some people are born with only one kidney and some others choose to donate one kidney, in that case, the other kidney grows until it is large enough to do the work previously done by the two kidneys. THE FUNCTIONS OF THE KIDNEYS The kidneys are excretory organs discharging very vital function of filtering the blood, eliminating (excreting) metabolic waste products and excess water, electrolytes (sodium, potassium, chloride, glucose and carbonates) and many drugs. STONES IN THE KIDNEYS Stones (calculi) are hard masses tha
Q&A
Hey I am suffering form seborrhic dermatitis and rosacea can u help for both the problems?
Wellcure
10:08 AM | 21-10-2022
Namaste! Thanks for sharing your concern with us. We do understand your problem, however, we urge you not to get stressed about it. The state of our skin truly reflects the state of our health. Having a skin issues means there is a lot of toxic waste in the body which it is unable to eliminate. You can explore a one on one consultation nature cure skin consultation and we would also suggest you to go through these real life stories of people who were benefited from nature cure. For any further guidance, please contact our team member 9630162732 (Sanjana) Regards Team Wellcure
Q&A
How can dialysis patient gain muscle mass?
Wellcure
06:21 PM | 18-10-2022
Hello Omkar Ji, Thanks for reaching out to us. We understand your concern for your health but chronic cases need more detailed attention than just advice on a forum. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. When there are too much of toxins to be excreted through the kidneys, they are considerably taxed and consequently, they become very weak. You can also explore our Nature-Nurtures Program that can help you in reaching a better understanding about your health, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. For any further guidance, please contact our team member- 9630162732 (Sanjana) Stay healthy Team Wellcure
Q&A
Hello , my daughter who is 12 years old. Can someone guide for healthy hair. Thank you
Wellcure
04:51 PM | 18-10-2022
Hi Anuja, Thanks for reaching out to us. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair. Taking care of the body’s needs – physiological, mental and emotional needs with the correct lifestyle results in superior quality of blood which feeds the cells of the hair. For providing proper nourishment to the hair, it is important to follow a healthy diet pattern with certain changes in the lifestyle. You can explore and book the natural hair skin consultation Please contact to our team member for further guidance on one on one consultation - 9630162732 (Sanjana) Regards Team Wellcure
Q&A
My father is 81 years old. Suffering from asthama. Now using duolin and glycohale fb. Also have hernia and worst problem is frequent urination At Night, pain while urination. No sleep at night. Also body pain so less movement.
Wellcure
03:29 PM | 18-10-2022
Hi Sheetal, Thanks for sharing your concern for your father with us. Please note that asthma is mainly the cause of inflammation which tends to make our immunity weaker. Natural living can help you to cure asthma. We would like to suggest you to please explore our Nature-Nurtures Program for the same where a Natural Health Coach who can handhold you through the process. In the meantime, you can also read about blog on natural healing and some real-life natural healing stories of people who cured their asthma just by following Natural Laws. For any further guidance, please contact 9630162732 (Sanjana) Regards Team Wellcure
Q&A
Hi I am 70(male). I want to switch to fruits only diet for dinner. Can you suggest the fruits that go well with coconut milk so that all nutrients are well absorbed without causing digestion issues
Wellcure
03:11 PM | 18-10-2022
Hi Perumal Ji, Please try to include any one kind of fruit (sweet fruit like apple) in the hours mentioned- 04:00 AM to 12:00 PM as it is time for the body to eliminate waste hence we must include food sources that are easy to digest like a fruit serving. Please avoid having it with coconut mik, instead you can include nuts with coconut milk. You can also refer to gut health for detailed information to prevent digestive issues. Regards Team Wellcure
Q&A
Hi, What fruits can one take in empty stomach in the morning. (I had read elsewhere that one should not take fruits like citrus in empty stomach)
Wellcure
02:45 PM | 18-10-2022
Hi Perumal Ji, You can have sweet fruits empty stomach. Prefer to include any one kind of fruit and avoid citrus fruits empty stomach as it creates acidity. According to the circadian rhythm, 4 am - 12 pm: time for body to eliminate waste. Hence, we must eat food that is easy to digest as well as facilitates cleaning and hence fruits are an ideal choice. Regards Team Wellcure
Q&A
Dear sir I am eating fruits of 3 different kinds around 1 pm and then raw vegetables thereafter and then lunch, want to know whether this is an appropriate way to do?
Wellcure
02:18 PM | 18-10-2022
Namaste Prem Kumar ji, Thanks for sharing your query with us. Every function of our body (digestion, repair, growth etc) is designed to be in a certain rhythm called the circadian rhythm. When we align our lifestyle to follow this rhythm our body is able to function at its optimum. Early morning hours starting from 04:00 AM to 12:00 PM will be the ideal time for the consumption of fruit as it is easy to digest. Please try to include any one type of fruit. Post that, you can include vegetables in your lunch. You can also check our blog on the consumption of fruits. Regards Team Wellcure
Q&A
Hi, Minoxidil grown hair is temporary or permanent. And how long should we use to get permanent hair
Wellcure
12:39 PM | 18-10-2022
Namaste Kammari Ji, Thanks for asking your queries here. Note that most of external treatments might be harmful if not natural and cause more harm in the long run. When internal health is good, hair will itself regrow and shine so adopting a natural lifestyle helps improve the quality of blood and increase nutrition available to the hair follicles, which inturn helps arrest and reverse issue like hair fall and premature graying. You may read our blog on Healthy hair - nourish your crowning glory from within. Hope you find it useful. Regards Team Wellcure
Q&A
Hi sir/madam after delivery I am suffering from sever gastric problem because of gastric problem I am totally depending on medicines once the gas had formed in my stomach it gives sever pain in below the chest area. I had thyroid and PCOD problem also I need to cure it nature I need to loose my weight and my belly plz help me to cure it naturally. Which type of food should I eat and I should not eat.
Wellcure
12:12 PM | 18-10-2022
Hello Sindhu Ji, Thanks for sharing your concern with us. Women-health related issues such as PCOD is often linked to hormonal balance. We would like to draw your attention to the Nature Cure perspective on the same. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. This toxic overload often leads to inflammation, like in case of gastritis. Inflammation in any part of the body can be reversed by adopting a natural lifestyle. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. For further guidance, you can contact our team member 9630162732 (Sanjana). Do check some real-life natural healing stories of people who cured digestive issues and pcod just by following Natural Laws. Thanks and stay healthy Team Wellcure
Q&A
Hello mam I want to know about nutrition for kids of age 4 to above. What we can give the whole day nutrition. I want a total day plan for kids and videos also. My kids feel so tired and they are not taking healthy diet. They mostly feed on junk food. Pls give suggestions
Wellcure
11:46 AM | 18-10-2022
Hi Preeti ji, Thanks for sharing your query with us. Adopting a natural lifestyle will help you in building your child's immunity and will ensure a healthy lifestyle. Wellcure’s newly curated raising kids medicine free workshop will help you to modify your kid's diet and lifetsyle in healthy way and help manage common illnesses in natural way. For further guidance, you can contact our team member 9630162732 (Sanjana) Stay healthy Team Wellcure
Q&A
How to deal with depression in person naturally
Wellcure
10:56 AM | 18-10-2022
Hello Sowmya! Thanks for sharing your concern with us. To begin with, please understand that as per Nature Cure approach the body is seen as a whole unit and therefore any health issue (physical/mental) is concerned with the overall functioning and internal state of balance. Owing to wrong lifestyle choices, toxins get accumulated in the body and disrupt the internal balance. If we support the body with the right inputs in terms of food as well as non-food elements (like sleep, exercise, relaxation etc.) we can prevent and heal mental health issues. We would thereby recommend you to adopt a natural lifestyle to deal with your condition. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. For further guidance you can contact our team member In the meantime, you can explore this real life natural healing stories of those who healed themselves from anxiety and depression. Regards Team Wellcure
Q&A
I'm 55 years old my weight is 70 kg I want to shed my weight. I'm not having BP and Sugar. Only calcium tablet I'm taking. Kindly suggest me the course to lose weight.
Wellcure
06:21 PM | 17-10-2022
Namaste Shyamala ji, We do understand that being overweight is a cause of concern. However, we urge you not to get stressed as you can achieve an optimal body weight by making certain lifestyle changes and following healthful habits as per Natural Laws. You can join our one month weight loss program. You can read more about it here. You can also contact our team member for further guidance- 9630162732 (Sanjana) In the meanwhile, please read stories on losing weight naturally here. All these experiences are based on following a natural lifestyle, whole plant-based foods, high intake of raw foods. Stay healthy! Team Wellcure.
Q&A
Hello! Can anyone tell how to deal with wheezing problem, from bengaluru, facing breathing problem since few months, I am on nebulization and taking montair LC along with homeopathy and ayurvedic medicines. I don't take dairy products, partially on millets, even then I face lot of breathing problem. I am 41 yrs old female.
Wellcure
05:52 PM | 17-10-2022
Hello Savitha Ji We can totally empathize with what you are going through. Wellcure is here to guide people towards natural living and healing. Let us begin by understanding the Nature cure. As per Nature Cure, our body is designed to stay in a state of health, and diseases are often an attempt to restore any imbalance inside the body. The imbalance is caused because of toxins - which are an output of metabolism and are also added due to unnatural lifestyle choices. We would like to guide you to Health Journey of people who could cure their long-standing respiratory issues by simply adhering to natural laws. Your medicine is - natural lifestyle. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. You can also contact our team member for further guidance - 9630162732 Stay healthy Team Wellcure.
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