Natural Cure
Gujarati Dhamaka! Healthy Gujarati Cooking Workshop (Aug 18 & 19, 3:30-5:00 pm)
Healthy Versions Of Irresistible Gujarati Recipes - Khaman, Undhiyu, Thepla & Many More No Dairy | No Oil | No Gluten | No Processed Sugar | 100% Plant-based, Nutritious Recipes BOOK NOW @ INR 748/- Is it the wide range of recipes, the taste, or the diversity of Gujarati cuisine that makes it irresistible? We say it is all of the above. If you are one of the aficionados of Gujarati food, or simply someone who loves to try different cuisines you are in for a joyful experience. We are announcing a Healthy Gujarati Cooking Live Workshop - The Gujarati Dhamaka! True to its name, it is going to be a burst of flavors, textures, colors, and delightful tastes. Learn to make a range of Healthy Gujarati recipes that are 100% plant-based, oil-free, gluten-free, and dairy-free, without complicated procedures! Why Should You Join This Workshop? We are making much healthier Gujarati fare, and how? Good For Gut: Fermented and gluten-free Gujarati recipes (such
Natural Cure
Vegan Cheesecake Masterclass | 16th & 17th July
Make rich & delicious cheesecakes without a drop of dairy, gluten & processed sugar! BOOK NOW At Wellcure, Healthy is Tasty! Quitting dairy, gluten or processed sugar will not deprive you of the luscious taste of a cheesecake. Whether you are a cheesecake enthusiast or not this workshop is going to reveal delectable, plant-based dessert recipes you that can't miss. Vegan cooking is all about being creative, and how to replace regular dairy, sugar, or gluten-rich ingredients with healthy, plant-based components. You have already learned plant-based healthy baking at Wellcure, we are further sweetening your healthy food menu with our upcoming Vegan Cheesecake Masterclass by Vegan Nutritionist & Weight Loss expert, Karishma Shah. The cheesecakes that we are going to make in this masterclass replicate the taste and texture of cream-cheese-based cheesecakes by using 100% plant-based ingredients. “You will make Vegan Cheesecakes that
Recipe 
Fudgy Healthy Chocolate Squares – no sugar, no maida, no dairy!
Love chocolatey delights, but refrain from commercially available ones because of all the un-natural & processed additions! Then this recipe might be a great option for you to explore. Try making chocolate squares at home using healthy ingredients from your own kitchen!
Natural Cure
Sugarproof Your Kids E-learning Course | Fun, Sweet & Healthy Eats for Kids
BOOK NOW @ INR 729/- Health drinks, flavored yogurts, packaged juices, breakfast cereals, and many other processed foods are a part of kids' diets today. You don't even realize how many spoonfuls of sugar your kids consume in a day that is hidden in these indirect sources! Add to this the direct consumption of processed white sugar which you are not able to cut out from your kids' diets. What is it about sugar which makes it a culprit of health, even for a child? Not just dental decay & obesity, the harmful effects of sugar include lowered immunity, loss of vitamins & minerals, disturbed sleep, hyperactivity, allergies, chemical toxicity, and a lot more. In these times, robust immunity is a must for kids. Our little munchkins need healthier variants of foods. But do you feel confused about identifying the right sugars for kids? Or feel that you don't have the time to cut out all processed sugars? Do you not want to deprive your kids o
Natural Cure
Healthy Chocolate Treats Workshop| 15th - 16th May 2021
Make Guilt-free Chocolate Delicacies Vegan | Gluten-Free | Sugar-Free | Preservative-Free BOOK NOW @ INR 795/- If you haven't noticed, we have been cooking up a string of delicacies at Wellcure - whether it is baking, festive food or desserts. But this time, we are going to indulge you in the BEST of chocolate recipes - which are 100% guilt-free! Who says chocolate is bad for you? We are excited to announce our upcoming workshop - Healthy Chocolate Treats, where you will learn the specially crafted chocolate recipes by Vegan Nutritionist & Weight Loss expert, Karishma Shah. These incredible chocolate recipes are made with ingredients that are 100% natural, preservative-free, gluten-free, dairy-free, without any processed sugar and unhealthy fats. It can't get healthier and tastier than this! This workshop will give you a wholesome and indulging Plant-based Culinary Experience. Pamper your taste-buds but Don't compromise on ea
Recipe 
Shepherd’s Pie – No Meat! No butter! No Cheese!
Shepherd's pie is defined by two ingredients, minced meat and mashed potatoes. I have always wanted to know if there is a way to make this dish without meat. There were many versions to choose from online. In recent times there has been a lot of development in the mock meat category to cater to the growing number of vegans across the world. While researching for better recipes I found mushrooms to be the best alternative. But I couldn't arrive at a way to get mince meat look alike. And my foodie niece found an awesome recipe using walnuts and ground mushroom, which my bhabhi vouched for. Voila! This filling, flavorful, ahimsa recipe will win your hearts for sure.
Recipe 
Sugarcane juice black wheat muffins/cake
Sugar juice is a quick energy booster. Try this healthy version of baking, which is also easy on the gut.
Natural Cure
Last Day! - 20% OFF On all E-learning Courses & LIVE Workshops
There is never a bad day to take care of your health even if it is the end of the month. We get it! And that's why we are offering a 20% discount on all of our LIVE health workshops and E-learning courses. Unwind. Let go of all the accumulated stress, unhealthy eating, diseases, aches & pains. Bring out your natural inner beauty, cook plant-based healthy meals, meditate, detox, grow little superfood plants, correct your posture, boost your immunity, learn natural therapies and nutrition, feed healthilicious food to your kids! You can do all of this and much more. We will help you enhance your health, and live disease-free without medicines. Choose from the wide range of e-learning courses and workshops below. Use code HEALTH20 to get a flat 20% OFF. Read about all our workshops and courses below or Visit this link to check the details LIVE Workshops: 1. Natural Beauty Care Workshop (27th Feb-13th Mar): Make your own DIY Natural skin & hair c
Recipe 
Raw Chocolate Cake – loved by kids!
Not an expert at baking? Here's a recipe to make a raw cake. It's a great option to make this one without using any refined flour, sugar or dairy. Try making this healthful cake. We hope you enjoy making it with your kids.
Recipe 
Whole Wheat Chocolate Cake - no dairy, no refined sugar!
Maida, sugar, milk are some of the common ingredients bakers use to prepare cakes. But then what to do when we want to avoid these harmful ingredients. Well! Bake a cake yourself! Here's a cake recipe without any refined food flour, dairy or sugar! Do try!
Recipe 
Ragi Brownies with Peanut Ganache
This recipe is a vegan n gluten free recipe which is full of nutrition. It contains: - calcium & fibre in the form of Ragi flour - Antioxidants & omega 3 in Flax seeds - proteins & vitamin b -6 in peanut butter
Q&A
I m suffering from genital herpes,how can I cure this diseases naturally?
Nikita Mishra
11:10 AM | 21-01-2021
Hello User, Herpes is a viral infection that causes a painful rash. Although it can occur anywhere on your body, it most often appears as a single stripe of blisters that wraps around either the left or the right side of your torso. Shingles are caused by the vericella zoaster virus, the same virus which causes chickenpox. After you've had chickenpox, the virus lies inactive in nerve tissues near your spinal cord and brain. Years later, the virus may reactivate as shingles. Symptoms that may appear Pain Burning Itching Red rashes Fluid-filled blisters Sometimes, fever, headache, fatigue may also occur. Local application Take 2 tablespoons of baking soda or cornstarch and 1 tablespoon of water to make a paste. Apply this paste on the rashes. This will help to reduce the itching. Use this 3 to 4 times a day or as required. Apply lotions or creams on the rashes. They will give you a comfort feel. Use naturally prepared creams instead of using scented lotions and creams. Apply fresh aloe vera gel on your rashes. Cold compresses To relieve the pain and itchiness associated with the rashes, apply a cool and moist compress. Do it 4 to 5 times or several times a day to get relief from the symptoms. Soak a cloth in the cold water. Wring out the water and apply the cloth on the affected area. This will help to relieve the pain and itchiness. Do not use ice packs on the rashes as they may increase skin sensitivity and worsen the pain. Baths Take a cool bath or shower to soothe the skin. Do not use hot water as it may worsen the blisters because it increases the blood flow. When you take a cold water bath then the coolness of water eases the pain of the blisters and also calms the itchiness. Dietary changes Avoid dairy products and animal foods like eggs, meats, milk, etc. Avoid spicy and oily foods. Always have plant-based natural foods. Drink freshly prepared homemade fruit juices. Drink coconut water. Include salads, sprouts, nuts, and beans in your diet. Include Vitamin C in your diet like blueberries, amla, orange, lemon, etc. Drink plenty of water throughout the day to be hydrated. Thank you
Natural Cure
Are You Over-eating Grains?
Are you having grains three times a day – Breakfast, lunch and dinner? Are your meals mainly wheat or rice based? Grains are hard on digestion and being acidic in nature, they can cause health issues in the long run. Overeating grains means we are eating less of fruits and vegetables. Read on to know all about grains and how you can bring diversity to your diet. What are grains? Technically, cereals or grains as we commonly know it are seeds of the grass family. Grains are grown in huge quantities all over the world and are the primary source of calories today. Unlike fresh produce like fruits or vegetables, grains can be harvested, dried and stored for a long period. Grains are also high on the list of import/export in every country of the world leading to high availability of grains even in the remote areas where they weren't traditionally grown.This has led to changing of traditional dietary patterns of populations across the globe. When did humans start eating
Recipe 
Moti Choor Laddoo (No deep-frying involved)
Moti Choor Laddoo is a favourite festive delight. Here's a recipe to make this much-loved dessert healthier, without any oil!
Recipe 
Jowar Pumpkin Bread
1) Sift the dry ingredients through a sieve. 2) In a bowl, mix together the wet ingredients. Slowly pour the wet batter into the dry mixture. 3) Transfer the batter in a mould. 4) Bake in a preheated oven at 180 degrees C for 45 mins.
Recipe 
Stuffed Mushrooms - yummy baked treat!
A dairy free, quick to make, restaurant-style cheesy creamy stuffed mushrooms. Mushrooms usually give out a lot of water while cooking. Baking them helped to retain the moisture and still give it a good texture. Baking at high temperatures is not exactly an ideal cooking method but can be used occasionally to bring in variety to tatse and texture.
Recipe 
Baked Masala Vada - crispy, oil-free snack!
These baked masala vadas are healthy and oilfree. Perfect party snack and crispy for a rainy evening. It has two major steps. We steam it and then bake it. One can enjoy the steamed ones as is or bake it too. It's called nucchina unde in Karnataka when we consume just the steamed ones. The crispy version can be enjoyed after it's baked.
Recipe 
Chickpeas Socca(Baked Flatbread)- Gluten-Free!
Socca is a popular street food in Nice, France, and is often enjoyed as an appetizer. It is also known as Farinata in Italy. The original recipe uses copious amounts of olive oil in the batter and is also served with a herb and garlic infused olive oil dressing. When I came across this recipe what excited me was it is a baked dish and gluten-free! We can find many ways to use this bread.
Natural Cure
This is How You Can Cut Processed Sugar From Kid's Diet
The journey of a Mom who kept the sweetness while eliminating processed sugar from her son's diet. Having sugar was a daily affair Just like so many people, I was unaware of the harmful effect of sugar. I knew that sugar was unhealthy and didn't add any nutrition to my child's diet but it was just something at the back of my head. You know it but you really don't take any action about it till it becomes really needed. So, that is the way it was in my household too. In 2015, all of us had just turned vegan in my house and we were off dairy and other animal foods but still have the occasional biscuits, cakes, chocolates etc. My mom also used to love making sweets for him as he had a sweet tooth so it was sharing of mutual love through sweets between grandparent and child. Eczema and ear pain When he was 7, my son started to develop occasional ear pain. This used to be like an every month affair. The doctor did not have any diagnosis and just suggested
Recipe
Oilfree Kurkuri Bhindi (okra) - Kids Love This On Table
Who would have thought that you can do kurkuri bhindi without oil. But this one actually tastes real yum! Especially great when you want some variety added to the regular sabjiz on the table.This bhindi recipe is quite a hit with the kids at home. A perfect way to get them to eat more veggies.
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