Posture Correction For Pain Relief |Online Course In Hindi
Relieve Pain In Your Back, Neck, or Knee Through Simple Medical Yoga Exercises & Lifestyle Solutions BOOK NOW @ 1199/- Do you have frequent pain in Neck & Shoulders, Cervical Pain, Spondylitis, Back or Lower Back Pain, Knee Pain, Pain in Calves & Lower Legs, or Restless/ Fatigued Legs At Night? Your daily actions, habits & lifestyle can be causing pain in various muscles and joints. What's Hurting Your Back, Neck & Legs? How do you position your leg & arms while driving? Do you have appropriate back & knee support when you drive? Is your work chair aligned to support a healthy posture? Do you sleep with or without a pillow & how do you position it? Which kind of mattress do you use & how do you maintain it? In which posture do you use your phone most of the time? Do you sit keeping your back straight for long hours? These little everyday things matter a lot for yo
Free Download! Navratri Falahari Millet Recipes E-book
🎉 ₹199/- FREE DOWNLOAD! Use Code WELLCURE100 Celebrate Navratri With 10 Delicious Healthy Satwic Millet Recipes Curated By Millet Expert & Millets for Health Co-founder - Pallavi Upadhyaya All Recipes Are Made With Samak (Barnyard millet) and are Dairy-free. Gluten-free 🍀Millet Akki Roti 🍀Millet Summer Salad 🍀Millet Curd Rice 🍀Millet Poha 🍀Millet Rava Idli 🍀Millet Upma Rava 🍀Millet Pulav 🍀Millet Kadhi (Vegan) 🍀Millet Chocolate Mousse 🍀Millet Neer Dosa Learn: Millet cooking techniques Variety of ways to cook barnyard millet/samak Dairy-free versions of common fasting recipes Download Now for Free! Use Code WELLCURE100
Instant soup mix powder - Homemade
Store-bought soup powders have excess chemicals and salt and often taste weird. Make this soup powder and carry it along if you are a frequent traveler. In the hotel, you just need to add some hot water and a few vegetables from the nearby supermarket and your healthy soup is ready.
Free Masterclass | Relieve Anxiety | 28 June | 4:00 PM
Break-free of Anxiety, Panic Attacks & Negative Thoughts Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER NOW FOR FREE This Program Is For You, If You: Feel anxious most of the time Are unable to manage your emotions & reactions Can't stop worrying or thinking about various things Struggle to fall asleep or have disturbed sleep Understand: The importance of Rest and Relaxation for anxiety relief How Rest is linked with stress and lifestyle diseases such as diabetes The connection of Rest with your work Improving sleep through deep rest Practice: 3 Simple ways to manage panic attacks, anxiety & regain your balance Q&A Ask Your Questions And Clarify The Doubts About Relieving Anxiety Date & Time: 28 June | 4:00 PM Eliminate The Root Cause Of Anxiety Masterclass Coach: Yoga & Meditation Experts Fro
Free Masterclass! Correct "AUTOIMMUNE" Diseases Naturally | 08 May 2023 | 6:30 PM
Arthritis, Thyroid, Psoriasis, Lupus, Celiac, Alopecia, Vitiligo, Hepatitis, and others Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What are autoimmune diseases? How to identify/diagnose autoimmune diseases? Is your immune system actually a ‘responsive system'? Diseases - are they a friend or a foe? Side-effects of long-term medications Take-Away: 3-Step Plan to Manage Autoimmune Diseases Naturally How to be your own doctor? Ask: LIVE Q&A with the experts ---------------------------------------------------------------------------------------------------------- Your Heath Experts Dr. Prashanthi Atluri, MBBS, M.D. Asha Shivaram, Natural Health Coach --------------------------------------------------------------------------- Date & Time: 08 MAY 2023 | 6:30 PM Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRA
Free Masterclass! Fight Fatigue Naturally | 21 MAR 2023 | 6-7 PM
👉 Want to combat tiredness & get your energy back? Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Why do most people feel so tired today? Is it normal to be tired and lazy? What is a natural lifestyle? Symptoms of low energy Your Body's natural balance How to decode your body's signals? Importance of taking small steps ------------------------------------------------------------------------------------------------------------------- Asha Shivaram Natural Health Coach Certified Whole Foods, Plant-Based Nutritionist Expert In Reversing Diseases Naturally (Obesity, Thyroid, Eczema, Psoriasis, Low Energy, Diabetes, Etc.) Chahal Malhotra Plant-based Nutritionist Weight & Lifestyle Management Expert M.Sc Food & Nutrition Date & Time: 21 MAR 2023 | 6-7 PM Fee: INR 9
Natural Skin & Hair Care For Summer | 1-month Group Coaching | 04 May - 03 June 2023
Summer care essentials and routine for naturally beautiful skin & hair With changing seasons, your skin and hair also go through a transition. BOOK NOW @INR 2,000/- (Early Bird Discount) The scorching sun, heat, humidity, and pollution damage your skin and hair. They start displaying the damage through rashes, tan, acne, dry dull hair, and many other summer beauty issues. Discover the best natural beauty care routine for summer, products, herbs, and therapies for glowing skin and healthy hair with this workshop. What Will You Learn? Summer care for 6 skin types & all hair types 100% natural & easy product recipes for skin & hair Essential oils and herbs for glowing skin Best hydrosol & herbal oils for hair Natural beauty therapies for skin, hair & body Results You Can Expect! Hydrated & Glowing Skin Renewed Healthier Hair Reduced Acne, Hair
Heal Kidney Diseases Naturally | LIVE Workshop | 02-03 March | 6:00 - 7:30 pm
For those suffering from Kidney Stones, Kidney Cysts, Urinary Tract Infections, Chronic Kidney Disease, Nephritis, and Dialysis Patients “99% of people don't even know that they have Chronic Kidney Diseases until it is too late” ~ The Indian Express The number of patients with End Stage Kidney Disease is 100,000+ per year BOOK NOW @INR 749/- (Early Bird Discount) Take A Step Now To Improve Your Kidney Health. Prevent Dialysis & Other Complications. Over 7.8 million people in India are suffering from Chronic Kidney Diseases. It is the 6th faster-growing cause of death in the world. Doctors say that 99% of kidney diseases are asymptomatic, i.e., most people don't know that their kidneys are getting damaged until they start showing telltale signs, such as: Chronic Fatigue, Anemia, Dry & itchy Skin, Frequent Urination, Blood in Urine Foamy Urine (Excessive Bubbles), Persistent Puffiness Around Eyes, Swollen Ankles & Feet, Low Appetit
Pre-Holi Skin & Hair Care | LIVE Workshop | 28 Feb | 6-7 pm
Natural Ways To Protect and Rejuvenate Your Skin & Hair During The Festival Of Colors Make 5 Herbal Colors At Home BOOK NOW @499/-(Early Bird Discount) Ready to have some crazy fun with friends and family this Holi? Prepare your skin and hair too, for a day of fun & frolic without worrying about the after-effects on your beauty with this upcoming workshop. Join Natural Beauty & Wellness Coach Sunmeet T. Marwaha to Learn: Pre-Holi Skin & Hair Care Ways To Protect Your Skin & Hair During Holi Post-Holi Cleanse For Skin & Hair Basic Do's & Don'ts Recipes For 5 Herbal Holi Colors - 100% Safe & Plant-based LIVE Demo: Making 2 Natural Holi Colors Workshop Fee: INR 998 Discounted Price: INR 499/- BOOK NOW Inclusions 1 LIVE Interactive Session 5 Herbal Holi Color Recipes Pre & Post Holi Natural Skin and Hair Care Regime Know Your
Healthy & Tasty Vegan Pizzas | Live Workshop | 30 May 2023 (Tue) 5-7 PM
MAKE HEALTHY VEGAN PIZZAS AT HOME! BOOK NOW@ INR 699/- (Early Bird Price) Who can ever say no to Pizza? After all, isn't it the ultimate comfort food? Unfortunately, this fast food is also full of cheese, maida, and refined sugar, and preservative-rich sauces that makes it an unhealthy option- especially if you are on a health journey! But you don't have to give up on your slice of happiness! Instead, why not just make it healthy? And no compromise on taste- we promise! Join Masterchef Top 11 & Plant-Based Chef Priya Vijan and learn to make 100% plant-based, thin-crust delicious pizzas at home. Program Schedule: On Tuesday | 30 May 2023, 5-7 PM Pesto Caprese Flatbread Pizza (WW) Cheesy Basil Keto Almond Pizza (GF) Protein Chickpea Bell Pepper Pizza (GF) Corn & Sun-dried Tomato Cauli Pizza (GF) Balsamic Caramelized Onion Millet Pizza (GF) Highlights Whole
Free Masterclass Today! Natural Skin & Hair Care for Summers | 1 May 5-6 PM
After years of using chemical products, treatments, and facials your skin and hair do need a detox! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Know All About: Skin anatomy and ph Skin elasticity Skin life cycle Common skin ailments & their causes Carrier oils and essential oils for skin Importance of daily care routines Basic diet guidelines The upcoming monthly beauty coaching program & weekly action plans Discover: Skincare and Haircare Tips for Holi LIVE Demo: Cleansing-Toning-Moisturising Routine for Summers Guasha Massage for Face Ask: LIVE Q&A with the expert ---------------------------------------------------------------------------------------- BY SUNMEET T. MARWAHA Natural Beauty & Wellness Coach 5+ Years of Beauty & Wellness Experience 2000+ Beautiful Studen
Dairy-Free & Sugar-Free Kheer with Sama Rice
Millets are great replacements for our staple grains of rice & wheat. They lend a huge variety to our palate, are easier to digest, and fill our mental ‘need' for grains for a filling meal. Here we have used the vrat ke chawal, barnyard millet also known as Sama chawal. This millet can replace rice in your usual meal, in dosa-idli batters and here in dessert in place of rice! To know where to order millets in NCR, clickhere.
Free Masterclass! How to Lose Weight Healthily | 23 May 2023 | 6-7 PM
Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: All about body weight, BMI & BMR How To Eat Right & Lose weight? FAD diets vs Natural diet Discover: What is healthy weight loss & how to do it? Right food plate for weight loss Which foods and healthy fats to include? What should be your salt and sugar intake? ----------------------------------------------------------------------------------- Your Health Experts Anjali Rauthan (Holistic Nutritionist) Chahal Malhotra (Plant-based Nutritionist) ----------------------------------------------------------------------------------- Date & Time: 23 May 2023 | 6-7 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
1 Month Daily LIVE Yoga Classes for A Healthier You! 27 Feb - 28 Mar | 7:00-8:00 am
An Engaging & Inspiring Online Yoga Program for beginners & advanced practitioners who want to re-start daily yoga routine BOOK NOW @INR 750/- Dedicating yourself to a challenge like this will help you make time for daily physical activity, even if it is for a quick yoga sequence. Benefits of Daily Yoga Practice Kickstart a healthy routine Build flexibility & strength Build confidence in your practice Improve asana flow Create a Lasting Impact On Your Physical & Mental Health Everyday Yoga Routine of The Program: Days Yoga Flow Day 1 Yoga for Flexibility Day 2 Yoga for Breath control and Stretch Day 3 Yoga for legs Day 4 Yoga for arms and shoulders Day
Healthy Low-Fat Dinner For Weight Loss | LIVE Workshop | 18 FEB 2023 | 4:30-6:30PM(IST)
7 Healthy & Tasty Low Fat Recipes for Dinner to enjoy with your loved ones! BOOK NOW @ 599/- (Early Bird Price!) You must have heard that your dinner should be the lightest meal of the day as during the night you are least active. Your body is in the rest and recuperation phase, working on the repair and healing process internally. For your body to carry out these functions properly, it is important that your dinner is light and easy to digest. Because, a heavy meal makes your body spend a lot of energy in digestion which can otherwise be used for body's growth, repair and healing functions. Learn to cook delicious, nutritious, grain-free, low-fat dinner recipes with Nutrition Coach Abha Oberoi in this workshop. Lose Weight & Feel Lighter with Recipes that are: Fiber-rich Low-calorie Low fat Grain-free Easy-to-cook Workshop Details: LIVE Demo of 6 Easy, Quick & Healthy Low Fat Recipes
I am suffering from Cervical Spondylitis and bone degeneration , pain and discomfort in daily life, please suggest the natural way to get rid of it.
Wellcure
01:51 PM | 06-02-2023
Namastey! Cervical Spondylitis is a degenerative disease of cervical region of the spine. The main causes are faulty posture, poor dietary habits, psychological strain leading to muscle spasm, lack of exercise & injury. You shoul start following a whole plant based diet, increase the inclusion of raw and alkaline food sources and avoid processed meals. For more information on this, visit our Body Wisdom section and read this article - Can you make changes to relieve your cervical spondylitis? You can contact our team member for any query : 9630162732 (Sanjana) Regards Team Wellcure
Cook With Plant-based Chef Priya Vijan | Masterchef India Top 11 Contestant
Priya Vijan, the only Plant-based & Vegan chef in MasterChef India 2023, reflects on her journey from eating paranthas soaked in butter to completely switching to a plant-based diet. A 21-day experiment of consuming no dairy, changed her life. In 2019, Priya enrolled in a nutrition course and this is where she understood the importance of a plant-based diet and the negative impacts of animal products, dairy in particular. She did a 21-Day experiment of consuming zero dairy and realised she did not need to take her medicines for allergies & migraine as frequently as before. She went back to consuming dairy just to see the difference and the frequency of medicines went up again! Clearly, dairy did not agree with her stomach. The entire transition period of going off dairy took her six months. Born into a Punjabi household in Kashmirs' Baramulla, it wasn't easy for her, but the results of her experiment were surprising. “By the end of the per
Dal Free Sambar
Sambar is a much loved south indian staple. But a heavy dal sambar along with rice and other accompaniments becomes very heavy and unhealthy. Instead, opt for this dal free sambar. It is still as tasty with pumpkin adding to the creaminess of the sambar, Other starchy veggies like sweet potato, yams etc can also be used as a base for this sambar.
Aloe vera & gooseberry (amla) pump - Natural juice
Decreasing metabolism, fighting foreign bodies, loaded with issues like acne and constipation. The wedding season is taking a toll on our health. Frequently getting exposed to food which is completely filled with oil and extra spices, ourbody is bound to become sluggish. Here is the recipe which will help you enhance your metabolism as well as increase your overall health.
Handle Fevers & Seasonal Flu Naturally Live Program | 09-10 Feb 2023 | 7:30-9:30 PM
Fevers and seasonal Flu- Managing Them Naturally BOOK NOW @INR 599/- (Early Bird Price) Learn natural treatment protocols to cure & prevent fever in all age groups Do you or your kids often experience fever, seasonal cough, cold , seasonal flu, vomiting , loose motions and allergies? Fever medicines, kadhas, herbal remedies provide relief but are they the right way to heal? Are you or your near & dear ones struggling with recurring or prolonged fevers? This Workshop Will Help You Understand Fever, seasonal flus & Treating it without External Aids - Purely through Your Body's own Natural Healing Mechanism By Dr. Prashanthi Atluri, MBBS, M.D (22+ Yrs of Medical Experience) & Asha Shivaram (Natural Health Coach) --------------------------------------------------------------------------------------------- This Program is for you if You Have: Frequent Fevers, colds and coughs Seasonal Flu
1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719275
|
|
2 |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706105
|
|
3 |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:606235
|
|
4 |
Nikita Mishra
Level:
Natural Healing Guide
Points:342615
|
|
5 |
Hema
Level:
Natural Healing Guide
Points:315870
|
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 |
Wellcure
Level:
Natural Healing Advisor
Points:169930
|
|
8 |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
|
9 |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154855
|
|
10 |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
|
11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96235
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94055
|
|
15 |
Sharan
Level:
Natural Healing Advisor
Points:84875
|
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67445
|
|
18 |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
|
19 |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
|
20 |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
|
21 |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56460
|
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:43895
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
|
24 |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
|
25 |
Akashsoni
Level:
Natural Healing Companion
Points:35225
|