
10 Days Gut Health Renewal | LIVE Program | 12 Dec - 21 Dec
Revive & Reset your gut for good health & complete wellness BOOK NOW @ 999/- (Early Bird Offer) The gut is called the second brain! It is the gateway to your health. Trillions of microbes exist in your gut - both good ones and bad ones. It is important to have the right amount of good and harmful bacteria in your gut - as both of them have a role to play in maintaining your health. A balanced gut biome is crucial for a healthy body and happy mind. An unhealthy gut doesn't just affect your physical health, but mental & emotional well-being too. Many people experience poor gut health due to a range of factors. Over a period of time, processed foods, overuse of medications, exposure to chemicals, and unhealthy sleep patterns can cause an imbalance in your gut your microbiome. Bad gut health reflects in a number of diseases - or, signs that your body gives you - such as gastrointestinal issues, skin & hair problems, weight gain, bloating, and even depression

Natural Skin & Hair Detox |1-month Group Coaching Program | 18 Jan - 15 Feb 2023 | 5-6 PM
Do you know that after years of using chemical products, treatments, and facials - your skin and hair also need a detox? Toxins present in the air, water, and food that you consume also impact your skin and hair health. This program is a chance to detox your skin and hair with clay and other 100% natural ingredients. BOOK NOW @INR 2000/- (Early Bird Price) What Will You Learn? Natural skin, hair & body care remedies How to detox your skin & hair Superfoods for skin & hair 100% natural easy recipes for healthy skin & hair Anti-aging facial massage Essential oils and herbs for glowing skin Expected Results: Glowing Skin Renewed Hair Reduced Acne, Hair Fall, Dry Scalp & Skin Issues Reduced Signs Of Ageing BOOK NOW Coaching Schedule: Introductory Session: 14 January 2023 | 5-6 pm Why go natural with your

Natural Skin & Hair Detox - Free Masterclass on 14 Jan 2023 | 5-6 PM
After years of using chemical products, treatments, and facials your skin and hair do need a detox! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Why go natural with your skin & hair care? Why detox before starting any skin care treatment? Why are hair care treatments more effective after a hair detox? Benefits of detoxing your hair & skin, naturally with clay Skin, Hair & Body Detox Routine LIVE Demo: Easy-to-Make Detox Product Recipes: Kaolin & Green tea skin detox face pack (soothing, rich in antioxidants) Bentonite & ACV Hair detox pack (for balancing pH) Q&A Ask Your Questions And Clarify The Doubts Date & Time: 14 January 2023 | 5-6 PM (IST) Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

Once in 3 months I get acutely acidity and pain in my check. I know it’s pure reflux and nothing to do with the heart. Have got it checked too. How do I eliminate acidity forever?
Wellcure
11:39 AM | 18-08-2022
Hello Udit Ji, Thank you for sharing your query with us, As per nature cure, the human body works towards maintaining its pH or acid-alkaline balance. It functions optimally when the pH of the blood is slightly alkaline (around 7.36-7.42). As per nature cure, most symptoms/diseases are caused because of increased acidity.Acidic residues get built up because of wrong food habits as well as non-food elements. Stressful situations and negative emotions may be acid-producing in the body. You can explore our Natural Health Coaching Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and suggest an action plan. She/he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Meanwhile you can read Health journey, healed from acid reflux and other health problems. Wishing you good health Team Wellcure

Is Fish Good For Health?
India is blessed with an extensive shoreline. Seafood has been a part of our culture. Both, salt water and fresh water seafood are a staple in many parts of the country. However, is seafood really as health-promoting as widely believed? Is it necessary for the brain and heart health? Do you really need to eat fish to get Omega-3? What are the environmental impacts of eating fish? Read on to learn more. HEALTH OR HARM? 1. Fish Absorb Many Chemicals & Heavy Metals Our oceans are treated as a garbage dump - raw sewage, runoff from animal agriculture, harmful chemicals, microplastics, and trash, all find their way eventually into the ocean waters. So the fish accumulate pesticide residues and chemicals like polychlorinated biphenyls (PCBs), dioxins, DDT, drugs, heavy metals - such as mercury, and anything else that is released into the water. Polychlorinated biphenyls (PCBs) are highly toxic industrial chemicals. Slow to break down, they accumulate at the bott

Natural Remedies For Skin & Hair | Batch 2 | 24-25 Nov, 5-6:30 PM
Resolve Acne, Eczema, Psoriasis, Rosacea, Hair Fall, Dandruff, Hair Thinning & Greying Hair Naturally BOOK NOW @ 599/- (Early Bird Price) Have you been suffering from skin and hair problems? If you feel that medicines and topical ointments only provide temporary relief and the skin condition keeps coming back or never goes away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this workshop by Natural Beauty & Wellness Coach, Sunmeet T. Marwaha In this online workshop, you will not be using any harmful chemical-based creams or lotions to cure your skin diseases, but learn how to resolve them through 100% natural ingredients, herbs and oils. This Workshop is For You If You Want To: Own Naturally Glowing Skin & Healthy Hair Get Rid Of Acne, Psoriasis, Hair Fall, Dandruff & Other Skin & Hair

Heal Skin Diseases Naturally | 1:1 Health Coaching
Reverse Skin Diseases Such As Psoriasis, Chronic Acne Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Other Skin Diseases BOOK NOW @1000/- onwards If you feel that medicines and topical ointments only provide temporary relief and to skin diseases and they keep coming back, or never go away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this workshop by Dr. T. Sravanthi, a seasoned Naturopathic doctor. We will not be using any harmful chemical-based ointments or medicines to cure your skin diseases, but we will be educating you about the DIY Natural Treatment for nagging skin diseases. Say Goodbye To Itching, Rashes & Inflammation! You will learn to utilize the 5 natural elements or the Pancha Mahabhoota to heal skin diseases permanently Who Is This Coaching For? Anyone Suffering Fr

Natural Beauty Care | E-learning Course
Bring Out Your Inner Glow, Naturally BOOK NOW @ 1250/- 999/- Off-the-shelf beauty care products could be doing more harm than good to you. They are mostly composed of chemicals and leave a toxic residue, not just on the surface of skin & hair, but inside your body too. Moreover, their effect is often not very long-lasting. Over a period of time they can damage your natural skin & hair texture, and scalp surface, causing problems such as skin drying, rashes, eczema, hair thinning, and hair fall. This course brings the knowledge of holistic & natural beauty care to you. What Will You Learn In This Course? Daily care routine for all skin & hair types 10 best herbs for glowing skin 11 DIY hair products Natural remedies for skin & hair issues Anti-aging skin & hair care Expected Results: Naturally Glowing Skin & Healthy Hair Get Rid Of Acne, Allergies, Hair Fall,

Healthy Bakrid Special! Non-Veg Alternatives Cooking Course @60% OFF | Recorded Workshop
Honoring the sentiment of the Bakrid festival in a healthier & animal-friendly way, would you like to try making the Biryani, Kebab & Rogan Josh this year with plant-based meat alternatives? Make 100% Plant-based Foods That Taste Like Non-Veg! No-Chemicals | No-Processing | No-Preservatives BOOK NOW @ 550/- 220/- 60% OFF! Discount Code: WELLCURE60 Plant-based meats? No, that's not an oxymoron. It is an innovation, one of the biggest food trends! It is an exciting time to adopt a plant-based diet. Not only would you be eating healthier if you go plant-based, but even your taste buds would be thanking you. Because now with just a bit of culinary expertise you can make plant-based proteins taste like meat. And no, we aren't talking about the highly processed, industrial-made plant-based meats. We have innovated and created meat alternatives with vegetables, without any harmful processing! You have seen us teaching you a wide range of plan

Do you need curd for probioctics?
Curd has long been a staple in the Indian diet. Whether it is used as buttermilk called chaas in north India, majjige or sambaram in south India or used in its thick, creamy form as ‘dahi' in biryanis, raitas, chaat or in the must-end-to all-meals - tayir sadam of south Indian cuisine, curd has, for long, thought to have cooling and digestive properties. Today, we examine the claim of curd being good for the stomach and digestion as it is considered a probiotic What is curd? Curd is a naturally fermented product of dairy. By adding a previous batch of curd called a ‘starter' or by using a probiotic capsule, or by other means of adding ‘live' cultures, boiled milk is ‘set' to form curd. The proliferation of the small, initial set of bacteria under the right conditions, ferments the milk to form curd. The milk takes on a thicker, creamier consistency and also develops a slightly tangy taste. Claims on health Every

Hair thinning. My age 44, Female
Wellcure
01:31 PM | 01-07-2022
Hello Anuya ji, Thank you for sharing your query with us, The state of your hair reflects your overall health too. Our hair gets its nutrition from within. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair. Hair growth and regeneration happens naturally in a cycle - there is a period of growth, a resting phase and then release of hair from the hair follicle which we experience as shedding of hair every day. Problems with hair are experienced when this cycle is disrupted. Adopting a natural lifestyle helps improve the quality of blood and increase nutrition available to the hair follicles. Here you can check and book our Natural Hair care course, and Other courses if you need any kind of help. Wishing you good health Team Wellcure

Heal Skin Diseases Naturally Program | RECORDING
Learn To Reverse Skin Diseases Such As Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Others BOOK NOW @ INR 749/- Have you been Suffering From Chronic Acne, Urticaria, Eczema, Psoriasis, Or Other Skin Diseases? If you feel that medicines and topical ointments only provide temporary relief and the skin condition keeps coming back or never goes away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this workshop by Dr. T. Sravanthi, a seasoned Naturopathic doctor, and Anchal Kapur, a lifestyle medicine coach. We will not be using any harmful chemical-based ointments or medicines to cure your skin diseases, but we will be educating you about the DIY Natural Treatment for nagging skin diseases. Say Goodbye To Itching, Rashes & Inflammation! You will learn to utilize the 5 natural elem

Lavanya - Natural Beauty Care Retreat In Delhi | 29-30 October 2022 | 10 AM - 5 PM (IST)
Learn Holistic Beauty Care | Make Natural Beauty Products | Resolve Beauty Issues Naturally | Kickstart Your Own Beauty Business BOOK NOW All of us dream of having problem-free and healthy skin and hair but often fail to achieve that. Reason? Our food, lifestyle, and beauty products are full of chemicals and often don't cater to our specific skin or hair type. Beauty care needs to be holistic - you need to work at all levels - from inside out. Only then you can own glowing skin and gorgeous hair. Learn to provide complete and natural care to your skin and hair with Natural Beauty & Wellness Coach - Sunmeet T. Marwaha at our on-site Natural Beauty Care & Entrepreneurship Workshop ‘Lavanya'. You can also learn to start your own natural beauty care business, making beauty products for your own use or start selling them. This Retreat is For You, If You Want To: Own Naturally Glowing Skin & Healthy Hair Get

Do You 'Really' Need Dairy?
Most of us have grown up consuming dairy in some form or the other believing that dairy is needed for calcium, protein, or other nutrients. However, dairy is hard on digestion and causes inflammation and mucus build-up, especially in today's times when it is replete of antibiotics and hormones. In our Health Journey sections, you can read how many found relief from skin issues, hormonal problems, asthma, etc by staying away from dairy. This article will help you take a re-look at the dairy. Know The Milk You Drink Is dairy a key part of your diet? Answer the questions below & see if you really understand what you are consuming. Do you know that humans are the only species on earth to drink the milk of another species? Do you know humans are the only mammal on earth that continues to drink milk even after they have been weaned? Do you know the enzymes necessary to break down & digest milk (called rennin & lactase) are gone by the age of 3 in most humans

Reverse Thyroid Disorders Naturally | Health Coaching
Natural Treatment for Hypothyroidism, Hyperthyroidism & Other Thyroid Problems BOOK NOW Approximately 1 in 10 Indians suffer from hypothyroidism ~ The Week Most people suffering from thyroid disorders don't even know that they have this disorder! Simply because symptoms of thyroid disorders are common enough to be confused with some other diseases. In India, thyroid imbalance is common among women of reproductive age (18-25 yrs), which is also the most stressful time of their lives. Stress leads to autoimmunity - a common cause of thyroid as per modern medicine, in addition to genetic factors & deficiency of iodine. Did you know that thyroid imbalance can be corrected with the right diet & lifestyle? Accumulation of toxins, consumption of wrong foods & poor lifestyle habits lead to thyroid imbalance. This program will help you reverse thyroid issues by working on your diet, lifestyle ad habits. You Could Be Having Thyroid Issues, If You Are Ex

Heal Gastric Issues Naturally by Dr. Arun Sharma | RECORDING
Learn To Heal IBS, Fatty Liver, Acidity, Constipation, Piles, Ulcers & More Gastric Issues Through The Power Of 5 Natural Elements BOOK NOW @ 699/- 5 Reasons Why You Could Be Facing Gastric Issues? Dairy & Gluten: Most people are lactose intolerant, but they don't know it. Dairy products and gluten contribute to gas and bloating Less Fiber: Fiber is a natural ‘pre-biotic', i.e., food for the good bacteria in your tummy. Reducing processed foods and Eating more Whole, plant-based foods (containing enough fiber) can help Wrong Food Combinations: Eating fruits with other food groups, as a dessert after meals, or even mixing melons with other fruits can be harmful to your gut Commercial Probiotics: Your Gut microbiome exists in a fine balance of good and harmful bacteria, both play their individual roles in maintaining your gut health. Commercial probiotics can disrupt this balance, leading to gastri

Sound Sleep Program | Relax & Restore Your Deep Sleep |RECORDED WORKSHOP
Discover Secrets to Sleeping Like a Child! BOOK NOW @ INR 749/- Our current lifestyle is led by technology, erratic work schedules, round-the-clock use of gadgets, and constant connectivity. We might be living more comfortably now, because of these advancements, but this has come at the cost of our mental peace, relaxation levels, creativity, and the focus we have. If you repeatedly find yourself unable to experience deep sleep, stay stressed, anxious, or if you feel a lack of creativity or inner motivation, there is some Yogic Practices that might have solutions for you - Yoga Nidra & Meditation Meditation is a fairly common term & practice, unlike Yoga Nidra. So, here is some warm-up for you about Yoga Nidra- What is Yoga Nidra? Yoga means union of mind, body, and spirit and Nidra means sleep in Sanskrit. However, Yoga Nidra is not about falling asleep. Yoga Nidra means being in a very fine state of consciousness, between sleep and wakeful

World Hypertension Day | 10 Ways To Reduce High Blood Pressure Naturally
Register For Free Masterclass Today At 5 pm! Relieve Stress & Anxiety World Hypertension Day is observed each year on May 17 to create awareness about this silent killer called 'High BP'. Read on to discover simple & natural ways to incorporate into your lifestyle to reduce BP & own a healthy heart. Grab Free E-Book 'Relieve Stress & Anxiety' Download Now Smart and natural solutions to bring down your BP and keep it under control in daily living Abnormal Blood Pressure readings ring a bell for most people, reflecting that it is time to start popping pills for life. However, Nature Cure tells us that abnormal health parameters are an indication by your body that now is the time to take charge of your health and lifestyle. We can't deny that having high blood pressure has associated health risks that can later lead to the development of coronary diseases, damaging your arteries and weakening your heart. When left undetected

Free Masterclass: Natural Beauty Nutrition | 20 April | 4-5 PM
This Season, Give Natural Nourishment & Nutritional Care To Your Skin & Hair! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What are ‘Truly' Healthy Skin & Hair? What's Causing the Skin & Hair Problems? How can you have Beautiful Skin & Hair? Natural Solutions for Skin & Hair Problems Q&A Ask Your Questions And Clarify The Doubts Date & Time: 20 April | 4-5 PM (IST) By Smitha Hemadri Holistic Nature Cure Educator, Spiritual Guide & Plant Based Chef Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

I took care of cysts & fibroids naturally
Pooja was struggling with cysts and fibroids. A painful surgery and medicines also couldn't give her permanent relief. A family member inspired her to explore healing through nature. Pooja learnt about the body's self healing powers and made changes in her life. Soon enough she experienced the miracle of regaining her health naturally. Read her inspiring story here. Pooja Malhotra 42 years, Cyber Security Expert Delhi Cysts and surgery, yet no respite I started having bloating and severe abdominal pains, especially prior to and during my menstrual cycle in 2013, I was 37 years old then. Not being able to bear it anymore, I went to the hospital. After a full body check up, I was told I had ovarian cysts, uterine fibroids with inflammation and infection in the uterus linings. I was given some pain killers, but the pain still continued. Then, in 2014, my gynecologist advised laparoscopy (for removal of cysts and fibroids) since the cyst in my left ovary had grow

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