Anti-aging Face Yoga | Online course
Face Exercises To Sculpt & Tone Up Face, And Own A Naturally Radiant Skin BOOK NOW @ 710/- 497/- (Limited Period Launch Price!) Your face has about 60 muscles! The key to a youthful & radiant appearance lies in training those muscles. Face yoga helps you train your facial muscles to move in the correct way, avoiding the formation of fine lines and wrinkles. It is the most natural and effective way to get the desired glow and firmness of skin that lasts long, without any chemical treatments or surgeries. We've designed this short course to learn all about face yoga and see its results for yourself. This course will help you improve: Elasticity of facial skin Blood circulation on face Skin cell rejuvenation Natural exfoliation Shape of facial muscles Lymphatic drainage What Will You Learn? 25+ Face Yoga Exercises Face Anatomy Basics Do's & Don'ts of F
Free Masterclass: Heal Skin Diseases Naturally | 05 June 2023 | 6-7 PM
Get Started On Healing Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Other Skin Diseases Fee: INR 99/- FREE FOR FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Learn: All About The Organ ‘Skin' What Are Common Skin Diseases? What's The Root Cause Of Skin Diseases? Can Skin Diseases Be Reversed? Get Inspired: Real-Life Experiences Of Reversing Skin Diseases Naturally Takeaway: 5-Point Healing Action Plan LIVE Q&A Know More About ‘Heal Skin Diseases Naturally' 1-month Group Coaching Program ------------------------------------------------------------------------------- About the Instructor Shubha Rajesh Kalan Natural Health Coach 5+ Years Of Naturopathy Experience 3000+ Happy Patients Expert In Healing Skin Ailments Date & Time: 05 June 2023 | 6-7 PM Fee
Natural Beauty Care | E-learning Course
Bring Out Your Inner Glow, Naturally BOOK NOW @ 1250/- 999/- Off-the-shelf beauty care products could be doing more harm than good to you. They are mostly composed of chemicals and leave a toxic residue, not just on the surface of skin & hair, but inside your body too. Moreover, their effect is often not very long-lasting. Over a period of time they can damage your natural skin & hair texture, and scalp surface, causing problems such as skin drying, rashes, eczema, hair thinning, and hair fall. This course brings the knowledge of holistic & natural beauty care to you. What Will You Learn In This Course? Daily care routine for all skin & hair types 10 best herbs for glowing skin 11 DIY hair products Natural remedies for skin & hair issues Anti-aging skin & hair care Expected Results: Naturally Glowing Skin & Healthy Hair Get Rid Of Acne, Allergies, Hair Fall,
Healthy Bakrid Special! Non-Veg Alternatives Cooking Course @60% OFF | Recorded Workshop
Honoring the sentiment of the Bakrid festival in a healthier & animal-friendly way, would you like to try making the Biryani, Kebab & Rogan Josh this year with plant-based meat alternatives? Make 100% Plant-based Foods That Taste Like Non-Veg! No-Chemicals | No-Processing | No-Preservatives BOOK NOW @ 550/- 220/- 60% OFF! Discount Code: WELLCURE60 Plant-based meats? No, that's not an oxymoron. It is an innovation, one of the biggest food trends! It is an exciting time to adopt a plant-based diet. Not only would you be eating healthier if you go plant-based, but even your taste buds would be thanking you. Because now with just a bit of culinary expertise you can make plant-based proteins taste like meat. And no, we aren't talking about the highly processed, industrial-made plant-based meats. We have innovated and created meat alternatives with vegetables, without any harmful processing! You have seen us teaching you a wide range of plan
Do you need curd for probioctics?
Curd has long been a staple in the Indian diet. Whether it is used as buttermilk called chaas in north India, majjige or sambaram in south India or used in its thick, creamy form as ‘dahi' in biryanis, raitas, chaat or in the must-end-to all-meals - tayir sadam of south Indian cuisine, curd has, for long, thought to have cooling and digestive properties. Today, we examine the claim of curd being good for the stomach and digestion as it is considered a probiotic What is curd? Curd is a naturally fermented product of dairy. By adding a previous batch of curd called a ‘starter' or by using a probiotic capsule, or by other means of adding ‘live' cultures, boiled milk is ‘set' to form curd. The proliferation of the small, initial set of bacteria under the right conditions, ferments the milk to form curd. The milk takes on a thicker, creamier consistency and also develops a slightly tangy taste. Claims on health Every
I am 23 yrs. I am suffering from thyroid, skin issues may be psoriasis. Because of these I am mentally depressed. How can I cure these naturally?
Wellcure
06:09 PM | 01-07-2022
Hello Binika Ji, Thanks for sharing your concern with us, Please try to understand the problem from the Nature Cure perspective. As per Nature Cure, toxic overload is the basic root cause of all diseases. Some toxins are added to the body as a byproduct of metabolic activity and others due to wrong lifestyle choices (like lack of sleep, unnatural food habits, lack of movement, stress etc.toxic overload often leads to hormonal imbalance. There are issues like thyroid (hypo/hyper) and skin also. As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living. You don't have to feel depressed because we can help you through our Natural thyroid correction live workshop you can book it and also you can book for personal consultation for Reverse thyroid disorder or for a month consultation. You can also check our Other programs for your help. Here's one journey that how Nature helped me get rid of psoriasis, thyroid & fatty liver, it would inspire you and I hope you will feel better Wishing you good health Team wellcure
Hair thinning. My age 44, Female
Wellcure
01:31 PM | 01-07-2022
Hello Anuya ji, Thank you for sharing your query with us, The state of your hair reflects your overall health too. Our hair gets its nutrition from within. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair. Hair growth and regeneration happens naturally in a cycle - there is a period of growth, a resting phase and then release of hair from the hair follicle which we experience as shedding of hair every day. Problems with hair are experienced when this cycle is disrupted. Adopting a natural lifestyle helps improve the quality of blood and increase nutrition available to the hair follicles. Here you can check and book our Natural Hair care course, and Other courses if you need any kind of help. Wishing you good health Team Wellcure
Hello ma'am , mera beta 5th year running. 1month se skin par rashes aaten hai.
Wellcure
01:18 PM | 01-07-2022
Hello Afreen Ji, Thanks for sharing your concern with us, Skin is the largest surface area organ. The state of our skin truly reflects the state of our health. Having a skin issue like Skin rashes means there are chances of some allergy which is caused by some toxic elements present in body. To get more deeper knowledge you can book Kid's health personal coaching program , and also you can check and book E-learning program Sugar proof your kids, Wishing you good health Team Wellcure.
Heal Skin Diseases Naturally Program | RECORDING
Learn To Reverse Skin Diseases Such As Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Others BOOK NOW @ INR 749/- Have you been Suffering From Chronic Acne, Urticaria, Eczema, Psoriasis, Or Other Skin Diseases? If you feel that medicines and topical ointments only provide temporary relief and the skin condition keeps coming back or never goes away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this workshop by Dr. T. Sravanthi, a seasoned Naturopathic doctor, and Anchal Kapur, a lifestyle medicine coach. We will not be using any harmful chemical-based ointments or medicines to cure your skin diseases, but we will be educating you about the DIY Natural Treatment for nagging skin diseases. Say Goodbye To Itching, Rashes & Inflammation! You will learn to utilize the 5 natural elem
Hi, I am 23 years old. I am diagnosed with thyroid of TSH-6. 654 and also suffered from skin issues. Doctor prescribed me to take thyroid medicine. I am very depressed to take medicine. How can I naturally correct my thyroid problem??
Wellcure
05:46 PM | 30-06-2022
Hello Binika Ji, Thanks for sharing your query with us, Your TSH value is on high which means you are having Hypothyroidism, As per nature cure, toxic overload is the root cause of all diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. Toxic overload often leads to hormonal imbalance. There are issues like thyroid (hypo/hyper). As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living. You don't have to feel depressed, because through nature cure many are able to reverse their condition. Here's one insipiring story who healed Thyroid,BP and diabetes healed by natural lifetsyle, You can explore our Natural thyroid correct live program that helps you in making the transition, step by step. Wishin you good health Team Wellcure
Lavanya - Natural Beauty Care Retreat In Delhi | 29-30 October 2022 | 10 AM - 5 PM (IST)
Learn Holistic Beauty Care | Make Natural Beauty Products | Resolve Beauty Issues Naturally | Kickstart Your Own Beauty Business BOOK NOW All of us dream of having problem-free and healthy skin and hair but often fail to achieve that. Reason? Our food, lifestyle, and beauty products are full of chemicals and often don't cater to our specific skin or hair type. Beauty care needs to be holistic - you need to work at all levels - from inside out. Only then you can own glowing skin and gorgeous hair. Learn to provide complete and natural care to your skin and hair with Natural Beauty & Wellness Coach - Sunmeet T. Marwaha at our on-site Natural Beauty Care & Entrepreneurship Workshop ‘Lavanya'. You can also learn to start your own natural beauty care business, making beauty products for your own use or start selling them. This Retreat is For You, If You Want To: Own Naturally Glowing Skin & Healthy Hair Get
Do You 'Really' Need Dairy?
Most of us have grown up consuming dairy in some form or the other believing that dairy is needed for calcium, protein, or other nutrients. However, dairy is hard on digestion and causes inflammation and mucus build-up, especially in today's times when it is replete of antibiotics and hormones. In our Health Journey sections, you can read how many found relief from skin issues, hormonal problems, asthma, etc by staying away from dairy. This article will help you take a re-look at the dairy. Know The Milk You Drink Is dairy a key part of your diet? Answer the questions below & see if you really understand what you are consuming. Do you know that humans are the only species on earth to drink the milk of another species? Do you know humans are the only mammal on earth that continues to drink milk even after they have been weaned? Do you know the enzymes necessary to break down & digest milk (called rennin & lactase) are gone by the age of 3 in most humans
10 Reasons To Stay Hydrated & How To Do It Effectively
Water is the elixir of life and it has been used since the beginning of time for natural living and healing. Water is the universal solvent. It is the most abundant molecule on the surface of our planet – 70% of the Earth is covered with it. What happens when such an important compound is in short supply in the body? 10 Reasons To Stay Hydrated The importance of water for health can never be undermined. Here are 10 good reasons to replenish your fluid intake often: Every part of the body - from your brain to the ends of your feet - needs water to function properly. Without enough water in their cells, organs cannot perform their normal operations nor communicate with each other effectively. Life begins in water. The sperm fuses with the egg and the embryo develop in a liquid environment. Important processes of nutrition – digestion, assimilation, and excretion need a liquid medium. Water forms the foundation of blood.
Reverse Thyroid Disorders Naturally | Health Coaching
Natural Treatment for Hypothyroidism, Hyperthyroidism & Other Thyroid Problems BOOK NOW Approximately 1 in 10 Indians suffer from hypothyroidism ~ The Week Most people suffering from thyroid disorders don't even know that they have this disorder! Simply because symptoms of thyroid disorders are common enough to be confused with some other diseases. In India, thyroid imbalance is common among women of reproductive age (18-25 yrs), which is also the most stressful time of their lives. Stress leads to autoimmunity - a common cause of thyroid as per modern medicine, in addition to genetic factors & deficiency of iodine. Did you know that thyroid imbalance can be corrected with the right diet & lifestyle? Accumulation of toxins, consumption of wrong foods & poor lifestyle habits lead to thyroid imbalance. This program will help you reverse thyroid issues by working on your diet, lifestyle ad habits. You Could Be Having Thyroid Issues, If You Are Ex
Heal Gastric Issues Naturally by Dr. Arun Sharma | RECORDING
Learn To Heal IBS, Fatty Liver, Acidity, Constipation, Piles, Ulcers & More Gastric Issues Through The Power Of 5 Natural Elements BOOK NOW @ 699/- 5 Reasons Why You Could Be Facing Gastric Issues? Dairy & Gluten: Most people are lactose intolerant, but they don't know it. Dairy products and gluten contribute to gas and bloating Less Fiber: Fiber is a natural ‘pre-biotic', i.e., food for the good bacteria in your tummy. Reducing processed foods and Eating more Whole, plant-based foods (containing enough fiber) can help Wrong Food Combinations: Eating fruits with other food groups, as a dessert after meals, or even mixing melons with other fruits can be harmful to your gut Commercial Probiotics: Your Gut microbiome exists in a fine balance of good and harmful bacteria, both play their individual roles in maintaining your gut health. Commercial probiotics can disrupt this balance, leading to gastri
Sound Sleep Program | Relax & Restore Your Deep Sleep |RECORDED WORKSHOP
Discover Secrets to Sleeping Like a Child! BOOK NOW @ INR 749/- Our current lifestyle is led by technology, erratic work schedules, round-the-clock use of gadgets, and constant connectivity. We might be living more comfortably now, because of these advancements, but this has come at the cost of our mental peace, relaxation levels, creativity, and the focus we have. If you repeatedly find yourself unable to experience deep sleep, stay stressed, anxious, or if you feel a lack of creativity or inner motivation, there is some Yogic Practices that might have solutions for you - Yoga Nidra & Meditation Meditation is a fairly common term & practice, unlike Yoga Nidra. So, here is some warm-up for you about Yoga Nidra- What is Yoga Nidra? Yoga means union of mind, body, and spirit and Nidra means sleep in Sanskrit. However, Yoga Nidra is not about falling asleep. Yoga Nidra means being in a very fine state of consciousness, between sleep and wakeful
Raising Kids Medicine-free - RECORDED PROGRAM
Give Your Kids A Medicine-free & Disease-free Life BOOK NOW @ INR 999/- Do you hate giving medicines to your kids every time they fall sick? But often give up and resort to pills as there's no other option. Do you think herbal home remedies can only provide relief and not cure kids of any diseases? There are several myths related to children's health prevalent today. We've curated a kids' special program that will bust a lot of myths and guide you to modify your child's diet and lifestyle in a healthy way and manage common illnesses in a natural way. Learn natural ways, herbal remedies, and a Nature Cure lifestyle to keep your kids disease-free, active, and healthy! Reverse Chronic Health Issues In Kids Juvenile Diabetes Asthma Fever Cough & Cold Skin Allergies Puberty Challenges Mood Swings Dental dilemmas Handle cold, cough, fevers the natural way
World Hypertension Day | 10 Ways To Reduce High Blood Pressure Naturally
Register For Free Masterclass Today At 5 pm! Relieve Stress & Anxiety World Hypertension Day is observed each year on May 17 to create awareness about this silent killer called 'High BP'. Read on to discover simple & natural ways to incorporate into your lifestyle to reduce BP & own a healthy heart. Grab Free E-Book 'Relieve Stress & Anxiety' Download Now Smart and natural solutions to bring down your BP and keep it under control in daily living Abnormal Blood Pressure readings ring a bell for most people, reflecting that it is time to start popping pills for life. However, Nature Cure tells us that abnormal health parameters are an indication by your body that now is the time to take charge of your health and lifestyle. We can't deny that having high blood pressure has associated health risks that can later lead to the development of coronary diseases, damaging your arteries and weakening your heart. When left undetected
Ginger Bottle gourd juice for Keeping it cool.
Bottle gourd has always been beneficial for a very long time whenever we think of lauki. Apart from the routine vegetable, the other best thing we think of is Bottle gourd juice. Bottle gourd juice has always been in the limelight due to its best action on almost all the parts of the body from keeping your heart healthy to keeping your body temperature fresh. This is what your body needs to cut down that unhealthy fat but how to reap more benefits from that pure Bottle gourd juice, add ginger in it and enhance the effects. Yes, this is what we will be doing.
Hi, my mom is suffering from piles, she’s just recovering from COVID , any suggestions on home remedies?
Nikita Mishra
11:26 AM | 17-01-2022
Hello User, After covid infection, the body becomes weak and requires time to recover. For gaining good health again, you should take some care like take sunrays early in the morning, eat light so that your body can digest it easily, include pranayam in your schedule etc. Pile is a protruding mass in the anal area. Following a wrong lifestyle and wrong eating habits result in constipation and because of constipation, the force that a person exerts trying to push the bowel results in the dilation of blood vessels. And doing this, again and again, results in piles. Reasons for piles- Taking fatty foods. Having spicy foods. Eating packaged and processed food items. Tea and coffee. Not taking proper sleep. Stress Wrong sleeping pattern. Sedentary lifestyle. What should be done to cure piles naturally? Food- Take a fluid diet, have fresh fruit juices, coconut water. Include salads, sprouts, fruits, and vegetables in your diet. Have a rich fibrous diet. Avoid milk and all the milk-based products. Avoid animal products. Have brown sugar in place of refined sugar. Use coconut oil in place of refined oil. Physical activity Take a 30 min walk daily in the morning. Indulge yourself in some physical activities like football, basketball, running, jogging, skipping. Perform yoga and pranayam- Performing the following asanas improves the digestive system and helps to cure piles. Mula bandha asana Sarvanga asana Shishu asana Pada Hasta asana Bhujanga asana Vajra asana Sleep Sleep is very important to maintain circadian rhythm and hence in turn hormonal balance. Quality and duration of sleep, both are equally very important. It also reduces stress and maintains mental balance. So, take good quality sleep for at least 6-8hours a day. Medications Do check if you are on some medications because sometimes some medicines cause constipation. So, kindly pay attention to the kind of medicines you take. Habits to improve Get up early in the morning. Start your day by having warm water mixed with a few drops of lemon. Walk barefoot on grass in the morning. Thank you After covid infection, the body becomes weak and requires time to recover. The symptoms that you are experiencing are post covid symptoms. For gaining good health again, you should take some care like take sunrays early in the morning, eat light so that your body can digest it easily, include pranayam in your schedule etc. Here is the detail for the habits that you should adopt. Food Eat light food and plant based natural foods, so that the digestive system can do its work easily. Have moong daal soup in the first 3 days and then have moong daal khichdi. Drink coconut water daily. Also, have fresh fruits like pomegranate, papaya. Also nclude salads in your diet. Avoid all the processed and preserved foods. Yoga and pranayam Do 40 to 45 minutes of yoga and atleast 20min of pranayam. Pranayam is very important for good circulation. Practice anulom-vilom and bhastrika pranayam daily. Do suryanamaskar regularly but don't overdo it. Sleep Proper sleep is also important for better recovery. Take a proper sleep of atleast 7-8hours daily. Sleep early at night and also wake up early in the morning. Thank you
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