Q&A
My stools test shows bacteria +++.. Used zanocin at first for 5 days.. But no improvement.. Suffering from having loose stool with very strange smell... Stomach cramps.. My doctor prescribed me metrogyl and refagut.. But i dont know i m improving or not.. Bcoz of side effects
Mohan M
03:27 PM | 24-07-2019
Namaste, Per day how many times your frequently passs loose tools? Before having this issue what was your diet? Had any junk food or outside food if any? Did you suffered from any constipation issue before? Please address above said queries so that we can guide you better. Thanks.
Q&A
Hello sir help me My sperm count is 90 million /ml N 70 prcent is non motil 10 percent activ motile 20 prcent sluggish motile Abnormal is 15 prcent Pus cells == 10/15 per hpf
Mohan M
03:14 PM | 25-07-2019
Hello, Today as per the life style and diet we are following which leads to more health issues and life cycle is becoming very short. The main cause will be; Extremely hot water bathing Overweight Wearing tight underwear Sitting for a long time Excessive alcohol consumption Deficiency of zinc Extra physical or mental workload Take sufficient amount of vitamin and fertility supplement. Try to maintain a healthy well-balanced diet so that you should not be overweight. Since overweight affects the testosterone and estrogen levels. Exercise regularly but do not overdo the procedure. As intense and over-exercise could lead to low sperm count. Stay away from toxins such as junk food, outside foods, fast foods etc. Do not overstress. Do yoga to keep your mental as well as physical health calm and controlled. Massage your body with herbal oil so as to increase the blood circulation which in turn increases your sperm count. Maintain a well-balanced diet and be hydrated all throughout the day, eat fruits, nuts and fresh organic vegetables. Disorders like anaemia or malnutrition could also lower your sperm count. Also cut down on caffeine products such as soft drinks and coffee. Do not put your cell phone in the trouser pocket or laptop on your lap, avoid too much heat. Take deep good night sleep. Try all the above and work it out. live and let live Natural.
Q&A
How to control Blood Pressure
Mohan M
10:02 AM | 25-07-2019
Namaste, Make a juice of 3-4 garlic cloves, 10-12 basil leaves, and one fourth cup of of wheat grass. Have once a day. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Mix 1 gm of garlic paste with a glass of buttermilk. Drink this buttermilk twice a day. Grind 10 gm of roasted watermelon seeds. Add the powder to 2 cups of water and boil for about 15 minutes. Strain the liquid and consume daily in the morning and evening. Avoid meat, eggs, table salt, pickles, tea and coffee. Breathing excercise like pranayama will help.
Q&A
Hello Everyone, What diet should I have to heal Duodenitis. What are the foods you suggest to have in this case or any natural remedies?
Mohan M
11:44 AM | 16-07-2019
Namaste, Duodenitis result of aggravation of pitta Dosha. Aggravated pitta leads to increase of acidic content in stomach fluids. Avoid tea, coffee, and carbonated or alcoholic beverages. Avoid processed and fermented foods. Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. Also avoid rich gravies, sour, salty, and spicy foods. Curd should be strictly avoided. Take meals in a relaxed atmosphere at regular intervals. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama, Shitali Pranayama and Shitkari Pranayama by yoga expert. Eat seasonl fruits, vegetabls, sprouts, green leafy vegetable juice on regular basis. Eat fibre red rice and see the improvement.
Q&A
Can anyone please tell me about some natural remedies to treat vertigo.?
Mohan M
10:08 AM | 15-07-2019
Namaste Mehak ji, Vertigo which related to our Brain processes information from our eyes, ears and nervous system. This helps maintain our body’s balance. The processing of this information gets affected due to the lack of blood supply to the brain. Vertigo occurs when we have Low blood pressure, Vomiting, Dehydration and Low blood sugar. We feel Weakness, Pain in eye, Light headedness or Headache or Loss of vision is the indication of Accute Vertigo. No need to worry for this. We can cure Naturally by adopting Natural life. Like, Consume vitamin A and C rich fruits like Indian gooseberry. Cut 2 Indian gooseberries into small pieces De-seed and crush them to a paste Add 1 glass of water Add 2 tsp of coriander seeds Allow it to soak overnight Strain and drink the water next morning or Take 1 tsp of nutmeg powder Add 1 tsp of cumin powder Mix well Have this 3 times a day This is useful if you suffer from periodic bouts of dizziness Eat lots of season fruits. Do pranayam regularly and keep the pressure stable. Do some minimal walking. Take Plenty of rest. See the difference. Have a great Wellcure day.
Q&A
Hi m suffering from spiderveins which is blueish and green color veins on my legs kindly help me.
Mohan M
12:05 PM | 05-07-2019
Hello Shilu Ji, Spider veins are common in both men and women. They occur as a result of weakened valves in the veins, which otherwise enable blood flow through the veins. Damaged valves result in the swelling of veins, and these develop into spider veins. The major cause for happening such things are due to one of the following reason; Aging A family history of spider veins (heredity) standing for a long time for a particular period Contraceptive pills which leads to side affects Tight clothing Increased BMI (Obesity) Any prior history of blood clots Constipation you can overcome this by adapting Natural healing without any side affects. Take some castor or coconut oil gently heat it. Apply oil directly to the affected areas. Leave it on for 20 to 30 minutes. Follow this for 2 to 3 times. Avoid standing or sitting in a same position for a longer period. Try to reduce some weight if you are over weight. Another option; Take six cloves of garlic and mince them to form a fine paste. slightly fry it it golden brown and place it on vein when lukewarm and put a bandage and leave it about 15 to 20min and then wash it with hot water. This will help to Diagnose Spider Veins problems. Thanks.
Q&A
What is the natural way of curing depression?
Mehak
03:04 PM | 10-07-2019
Depression is a kind of temporary behavioral action that needs to be treated and given an eye to otherwise it can harm a person in few other ways. Nutritional adequacy has been proved to be beneficial like inclusion of foods rich in zinc,folate and even safron is good. Other than this the environment should be made happening,get involved in activities that you like for eg:- listening to music .Practice yoga and meditate it soothes the nerves and relaxes the body. You also need to share things and not just keep it to yourself and if felt necessary consult a doctor.
Q&A
How to cure from long cough
Anchal Kapur
03:47 PM | 02-07-2019
Hi Ashwini. As per Natural Living, long cough reflects an imbalance in the body, i.e accumulation of waste material. Body has self healing powers. You just need to support it with the right inputs, i.e. naturally. For short term relief, have ginger tea or any herbal tea that soothes your throat. You can get ideas from the recipes section - see here. If you get a cough attack, keep sipping on some water or put a small cinnamon stick in your mouth & keep sucking. Rub warm mustard oil on your throat. The above may help you temporarily. You must make a shift in your long term lifestyle because long cough means toxin overload. For starters, shift to a fruits-only regime from the time you wake up till noon. No restriction on quantity, eat as much as hunger demands. Eat seasonal, fresh, local fruits. Eat as is or make fruit smoothies (dairy free, sugar free) or juices at home.....Coconut water, nimboo paani, vegetable juices should be easy for you to add to your diet. Eat a raw veggie salad with your lunch & dinner. Eat only if you feel hungry. Else let the body focus on cleaning up. Avoid foods generally known as unhealthy - i.e. packaged foods, outside foods, oily, fried foods, sweets, etc. They all add to the toxic overload whereas right now you need to reduce it. Sleep well, sit in sun early morning, deep breathe, ensure movement / exercise. Small steps......give your body a chance & see the magic of body healing itself :-). All the best.
Q&A
Please I need a proven remedy for functional dyspepsia. It was confirm after an upper GI endoscopy.
Dr. Khushbu Suthar
04:14 PM | 04-07-2019
if you are confirmed with your diagnosis than it is time to majorly work on your lifestyle. You can start with simple measures. Eat your meal two-three hours before you sleep. Drink a lot of water. Avoid highly spiced food. The proven and most effective remedy for the same is whenever you have an episode drink one tablespoon of apple cider vinegar in cold water.
Q&A
I have depression n anxiety symptoms. What type of help for this. Antidepressants also nt supported
Wellcure
11:08 AM | 04-07-2019
Dear Geeta, In our Body Wisdom section, we have an interesting read on how to deal with depression, tension, anxiety - naturally. Suggest you read the same! Team Wellcure
Q&A
I have my mom who is 74 years old, 112 kgs. She xant move for her weight nd bad knees. She s diabetic and on insulin. Can u help her to lose weight?
Asha Shivaram
09:22 AM | 03-07-2019
You haven't written much about her food habits. In any case, all conditions are related and they all arise from the same issue. i.e accumulation of toxins in the body due to many years on the wrong lifestyle. Rest assured, once she syncs her lifestyle with nature's laws, she will see great improvement. Whatever be our age, nature has given us all to be in perfect condition. It just needs some discipline and patience. I would suggest these things in the beginning - Quit all animal products like dairy (yoghurt, milk, ghee, chaas, butter etc), non veg, eggs and fish. Contrary to popular opinion, these are complex foods and cause inflammation in the body. Her bad knees are one sign of it. You can find many dairy replacement recipes (like peanut curd, nut milks etc) in the recipe section of this website and also online. Keep trying till you find the recipes you like. Implement the reduction gradually. - Keep off all refined products like sugar, salt (at least switch to sea salt,pink or black salt), maida, white rice etc - Increase raw component in food - i.e switch to only seasonal fruits till afternoon, Add a salad with lunch and dinner. Grains should not be more than 30% of your plate. I would also advise to keep off wheat and switch to millets or starchy veggies like sweet potato, yams etc - Refined oil is full of toxins. It almost immediately causes inflammation and is a major cause of weight gain. Pls help her to cook oil free. It is quite easy and you wont notice the absence of oil - Let her get sunlight..atleast 30 minutes in a day. If she can't go out, she can sit near an open window and expose her hands and legs as much as possible. Do it early morning and evening - Let her sleep and rest without distractions as much as needed. - If she can't exercise, let her try dry body brushing to improve circulation of blood. She can try some gently sitting exercises too - Be with her and help her to adopt a positive frame of mind believing in nature and her own body's healing powers. Show her the healing journeys from this website for her to draw inspiration. Yes, these are a lot of things and she may not give her full go ahead. Just ask her to try for 21 days and she herself will see a big change. Of all these changes, the easiest ones to do in my opinion are adequate rest and fruit only breakfast. These two by itself will show lot of promising results. Weight loss will surely happen too as a secondary result. Please keep checking her sugar levels and reducing dosage gradually. My dad was able to quit insulin injections within a week. Surely, your mom can too at some point in time depending on how well she can adhere. Contact me if you want any further info and all the best to both of you. Health is everyone's birthright.
Q&A
How to cure brain fog. Not able to think clearly and properly. Heaviness in head. How should I cure..?
Smitha Hemadri
06:26 PM | 01-07-2019
Brain fog again is due to toxaemia Divya. You will need to go through a cleansing and maintain a healthy lifestyle to starve off the viruses affecting those communications / neurotransmitters. It’s similar to dementia / Alzheimer’s where a similar issue occurs too. It’s best to be on a grainless whole food plant based diet without any oil. No diary no animal based foods no soy sugar corn outside prepared foods or ready to eats . Get ur b12 examined. Exposure to sun for 30 mins. Best to stay on a full raw lifestyle with exceptions being steamed veggies. Increase intake of fruits leaves and veggies and its juices. Don’t feed anything that will feed the toxaemia to increased and feed that infection. It’s very important to keep ur stress levels to a minimum. We don’t want the adrenaline to mess the other responses in the body. Stay blessed. This can heal.. be disciplined and it will be reversed
Natural Cure
ENERVATING EYES AND WEAK-LINKS
This article is an important one to understand the organism'sunique (and different) reactions to similar stimuli. I have received this question, lately: “I have been using computers for 10 years now! I use it almost 12-15 hours a day, even in a dark room. My eyes are best in its health. No vision loss! Your explanation of listening to the voice of the organism does not seem to apply for me! Can you explain, please?” The originality of the Voice of the Organism Before going to the explanation, let me remind the correlation of the voice of the organism. For an analysis of the voice of the organism, we need to understand the thumb-rule of ‘GOOD FEELING' Vs ‘BAD FEELING'. We need to reach to the SOURCE of the feeling, first. The source is the STIMULUS, if the stimulus is a natural one then the response is absolutely natural. The decision would be very easy, in this case. We can opt to carry on with the ‘good feelin
Q&A
How can one cure fatigue?
Mehak
10:07 AM | 01-07-2019
Eat to beat fatigue Eat a hearty breakfast along with some frequent small meals to keep you energized for the rest of the day. Inclusion of fibre rich and carbs rich would be beneficial.Cut down the fatty ones.Include beverages to a good quantity which should include needed amount of water without a doubt along with fresh juices.Spinach in a day can keep the fatigue away. Reduce the caffeinated drinks and also ensure that you are taking adequate sleep not more not less moderation should be followed.Along with this exercise regime is way too important to keep your body active.
Q&A
I did undergo through right thyrodectomy in the year 2014. Hence I have only left side of thyroid gland. I am on vegan diet since 4 years now and my thyroid secretion is still under control so far. I am interested to know dos/donts to keep thyroid secretion controlled? Thank you.
Anchal Kapur
05:14 PM | 18-06-2019
Hi. Body is tuned to be in a state of balance.....only when we let it be. Actions that interfere in body's default mode - Artificial hormonal intake, i.e. dairy, non veg, medicines Chemicals - personal care & home care products, pollution, packaged foods Increased acidity in the body - diet rich in acidic foods such as grains, tea / coffee, refined foods, junk foods, oily spicy foods, etc, stress, sedentary lifestyle Actions that support body's default mode - Eat whole foods, not refined Lots of raw fruits & veggies. Strive for atleast 50% of your food intake to be raw. Exercise regularly. Spend time in sun every morning 15-20 minutes. Stay happy. Ensure sleep of around 8 hours every night. This may sound very generic. But that's the whole point. Let your body be!! ,
Q&A
My wife has low bp since week went for a all blood test every thing is normal apart from cholesterol but still she feels week and sometimes fainting and huge headaches any remedy please she is around 36 yrs old.
Smitha Hemadri
06:12 AM | 26-06-2019
There is always a time in people’s life when the last straw on the camels back makes it give up. Similarly incorrect lifestyles can only go so far without showing signs on a daily basis. Chronic fatigue is again a sign of body fighting a battle constantly with scavengers who have come to eat the toxins stored in the body. Why did this even get stored in the first place you may ask. Well, that’s how the body is. If we don’t give it an opportunity to clean itself by giving a break on digestion, activities that consume energy , taking rest when it needs etc, it stores So when toxins accumulate viruses sometimes that typically live inside us in an unhealthy environment eating foods that are available, waiting for an opportunity to become stronger, attacks when you are most vulnerable and body does its best to fight back and at such times you might feel extremely tired. That’s one of the first few stages of any disease as per nature cure. However if you are constantly under fatigue that does not go away with a sleep or rest, it only means you have a sluggish liver that’s overworkingto keep you clean, fight all the bad that it comes across from bad smells, perfumes, medicines, bad foods etc. Liver has to first hand filter al this before things reach the blood stream. So where do you think it will store all the garbage ? Deep inside it’s cells. It will hope that one day when I have plenty of time on the hands to clean up, I will do it. But guess what ? Fasting / clean eating is not a part of a known lifestyle and it continues to pile up. When liver is overworking, the bile produced is not potent. This bile is responsible for ensuring there is no stone or clumps happening when adrenals are handling that. In such situations, adrenals also don’t work properly and is stagnant too. So with a stagnant liver and a toxic digestive tract your energy will constantly stay low. If you had a clean and high functioning liver, without enough food also you will be at high energy levels from morning to night. In many cases nervous fatigue can also be seen where people cannot focus because of fatigue. One cannot function normally even socially. Either way, you need to take charge now and change your lifestyle to as close to natural as possible. Missed speaking about the low blood pressure. Just saw it. See when the GUT is toxic due to a bad lifestyle, over a period of time the toxins are released into the blood stream as it can’t contain it. When this happens, there is a high alert in the body that something is about to hit the roof. The heart, the liver, the brain everything is constantly communicating and they don’t want toxins to enter critical areas like a flood. So this high alert sent will indicate to the heart to reduce the pressure creating a sudden Low bp. She might also be experiencing a low temperature than normal. U can check that too. It’s a viral infection due to the toxaemic conditions. She needs to slowly up her raw and not go like an overnight detox. This does not work in an overnight or a rapid detox. It has to be handled with care to ensure the toxins are handled slowly. What you must understand that when toxins are circulating in her blood because the liver could not handle that load anymore, almost twice the amount of adrenaline is released to protect the system from the impact until the body channels the exit. So that’s why she has a severe fatigue too. So follow a complete raw diet for the next 1 month and things will be ok and then add cooked innthe night if needed oilfree - Fruits , vegetables and greens as a major meal across the day. Having only cooked food per day in the night oilfree( extremely important to be oilfree / grease free). Absolutely no gluten based foods like wheat. Only unpolished grains are ok. - remove Animal foods like meat eggs fish diary from ur life forever which are foods to the virus that’s sheltered ijnthe body - start your day with 250ml of warm diluted lime water without any honey or sweetners daily upon waking. - expose yourself to the morning sun for 30m to 1 hr - include whole food plant based approach to food. Eating foods in its natural state and not broken state. Unpolished food instead of polished, seeds and nuts instead of its oils, while grated coconut, fruits and vegetables. Juices only when body needs to cut off from digestion absolutely and focus on healing full time. Things like this will help - water enema daily for one month. This will help your GUT recover. Reach if you have more questions .
Q&A
How to increase hemoglobin naturally
Smitha Hemadri
08:06 AM | 20-06-2019
Answers for a similar question is answered in detail here http://www.wellcure.com/questions-answers/423/my-wife-is-suffering-from-low-hemoglobin-please-let-me-know-what-diet-is-recommended
Natural Cure
LUCKY CHARM SYNDROME - THE LAB REPORTS SYNDROME!
“This pen is very lucky for me. I score well every time I use this pen for any exam! And see, I did well this time too!” Yes, I am talking about the irrationality of the thoughts which may have proven to be POSITIVE for you. HOW CAN A PEN BE ATTRIBUTED FOR GOOD RESULT? These thoughts sow the seed of irrationality in mind, in anyway, even if there is a short-term positive correlation, in experience, prevails… If it is an irrational acceptance in mind, it can not be a positive phenomenon for you. Beware of that, please! In PSYsolution's course on Nature & Life (level-1), one of the popular topics in scientific Superstitions addresses the myths of curing the deficiencies and fallacies of Deficiency Theory. Acceptance of Deficiency Theory in our mind is that kind of seed of irrationality is sowed through different conditioning. Deficiency theory proposes that many of our health problems are CAUSED due to t
Natural Cure
Roots: Our Saviour From Ancient Times
Roots have been part of our ancient diet since a very long time; they have been benefitting our body and mind with their highly nutritious content. Here we will talk about seven common roots which were always a part of our diet and how they have been serving us for a long time now. We have been eating root vegetables in our diet for a very long time. What do you think is making them our basic choice? Let us keep it simple - Onions and Potatoes- both these vegetables are a part of almost 70-80% of our Indian household. What is so significant about them? Why are they our primary choice in Indian diet? We have been putting a lot of pressure on eating seasonal food and understanding their importance on our body. Whenever we eat local and seasonal food, we tend to absorb things better in the body. These root vegetables have always been part for most of our seasons, except a few, so it is time to explore them one by one. Seven common root vegetables and why we eat them? Here a
Recipe 
The Orange Story
Do you know the benefits of this colour Orange? Rich in antioxidant beta-carotene this colour having lot of Vitamin A and C in store. Beta carotene helps in hair, skin and Vision. This fruit juice combination is having beta-carotene in excess. So, say Hi! to good skin and healthy Vision. Try out my orange story.
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