Increase Your Hemoglobin Naturally | LIVE Workshop | 28 Feb 2023 | 6-8 pm
Know the right diet and natural therapies to reverse iron deficiency and improve hemoglobin BOOK NOW @499/- 55% of Women In India have anemia ~ National Family Health Survey (III) A key reason for anemia is the deficiency of Iron or Vitamin B12. With a balanced & nutritious diet and healthy lifestyle practices, it is possible to significantly improve your Hemoglobin levels and maintain them for life! This workshop will help you improve your Hb levels without any dietary supplements This workshop is for you, if: You have low Hb levels You have been dealing with anemia or iron deficiency for some time You want to improve your Hb levels naturally You want to maintain healthy Hb levels for life Expected Results: After following the practices showcased in the workshop for 4-6 weeks, you can expect to have: Enhanced Hb count Improved energy levels Reduced headaches Better muscle strength
Dairy Free Sewiyaan - do your desserts with nut milks!
Most milk-based desserts can be easily made with Coconut milk or Almond milk. Each adding a different but healthful flavor to the dish. We have also replaced the refined white sugar with jaggery. The wheat vermicelli in the recipe is replaced by thin white rice noodles (this is upto you!). You may want to take baby steps towards health and simply focus on replacing milk & sugar.
Coconut Barfi
Mix all the ingredients except the raisinsvery well. Mash the raisinsand knead them in the coconut mixture. Press this mixture in the steel plate and cut into the desired shapes. Garnish with desiccated coconut. Refrigerate the barfi for 6-8 hours before de-plating. Store in the refrigerator.
Cure Hypertension With Medical Yoga | Hindi Online Course By Dr. Deepak Sachdeva
Hypertension is called as the ‘silent killer'. Every Third Person in India suffers from Hypertension. BOOK NOW @INR 799/- (Limited Period Launch Price!) Even if you're only in your 20s or 30s, long-term studies show that having elevated blood pressure increases your risk of developing serious health conditions later in life. In hypertension, changing or modifying your regular lifestyle can go a really long way in managing the increased blood pressure. Regular exercise might increase heart performance. A proper diet routine containing more fruits and vegetables is a good choice. Avoiding having foods that are high in cholesterol, salts and fats can help maintain your blood pressure within healthier range and reduce the need for medicines. We've curated a helpful online course with Dr Deepak Sachdeva (Medical Yoga Expert) with15,000s of successfully healed patients to assist you in reducing blood pressure and medicine with medical yoga, so tha
Holistic Dental Care Live Workshop | 31 Jan | 5 to 7 PM
Nature Cure Solutions For Problem-free, Healthy Teeth & Good Oral Health No medicines | No surgeries | No injections BOOK NOW @INR 599/- (Early Bird Price) You must have been taking care of your mouth, brushing twice a day but are you still suffering from dental problems? Take a holistic approach to your dental care to achieve the best of oral health Join this workshop to learn Practical & Easy-to-apply Nature Cure Techniques To Cure & Prevent Dental Health Issues. Decode Natural Treatment For : Cavities Bad breath (halitosis) Bleeding gums Loose teeth Gum Diseases Mouth sores Toothache Swelling of the jaw Bacterial Infections of Mouth Workshop Schedule 1 Live Session: 31 Jan | 5 to 7 PM Learn All About: Prevalence of Oral Diseases Risk for General Health Common oral complaints & solutions
Free Masterclass! Cure Obesity & Lifestyle Diseases Naturally | 18 JAN 2023 | 6:00 PM
Dr. Madhab Integrates Medical Science With Evidence-Based Holistic Healing Methods To Reverse Diseases “1 in every fourth person in India has a weight problem” ~ National Family Health Survey 5 REGISTER NOW FOR FREE Take a step now to control obesity and lifestyle diseases associated with it. Learn: 1. All about Obesity & its cause 2. Obesity-associated health problems and diseases 3. Which factors contribute to obesity? 4. Treatments of Obesity Take Away: 1. Stepwise approach to treating obesity, naturally Ask: Q&A with Dr. Madhab Nayak & Anjali Rauthan Meet The Coaches The Doctor-Nutritionist Team For A Holistic Health Benefit Dr. Madhab Nayak, MBBS, M.D He Helps People Lead Happy, Healthy & Productive Lives By Empowering Them With The Knowledge And Tools Of Natural Health. 2,000+ Happy Patients Living Medicine-Free Lives! A Natural Health Educator Aiming
Natural Therapies To Heal Diseases | Online Course by Dr. Arun Sharma
Learn Hydrotherapies, Solar Therapy, Air Therapies & Breathwork To Heal Various Diseases and Boost Your Overall Health BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) “Nature is restorative” Nature is the purest pathway to inner peace, and it recharges one's energy. We feel blessed when we get a chance to breathe in a pollution-free environment, and we inhale clean air and smell the fragrance of flowers. You must be aware that apart from food air, water and fire are also the three vital elements of nature that contain healing-energy. These elements of life aim to heal patients both externally and internally. We've designed a signature online course with exclusively curated content by Dr Arun Sharma, the epitome of Natural Healing and Medical Yoga which is easy to understand and apply in daily life. This Course Is For You If You Have: Been dealing with lifestyle or other diseases sucha as : Jau
Cure Thyroid Issues Naturally | Hindi Online Course By Dr. Govind K Trivedi
Are you also worried about Thyroid and want to cure it naturally without taking multiple pills with severe side effects? BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) Thyroid gland is a small, butterfly-shaped gland located at the base of your neck just below the center of your throat. It is a part of the endocrine system and is responsible for coordinating many of your body's activities including manufacturing hormones that regulate your body's metabolism. When your thyroid is underproducing or overproducing, it can cause symptoms such as swollen throat, irritability, fatigue, weight loss, weight gain, and many more problems. As with many health conditions, some factors are out of your control, including your family history and the environment around you. But there is evidence that certain natural ways like changes in lifestyle choices and food can aid in thyroid function. Thyroid issues can be reversed without medicines o
Post COVID-19 Recovery With Medical Yoga | Hindi Online Course | By Dr. Deepak Sachdeva
Are you or someone you know still facing the adverse effects of COVID-19 and its strong medications post recovery? BOOK NOW @INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) If you were ever infected with Coronavirus and have recovered, that's great! When your COVID-19 symptoms were at their worst, you were probably more focused on treating it with medicines, resting, hydrating and constant monitoring. Now, as your road to recovery becomes clearer and clearer, you may be wondering what comes next after your symptoms subside. In several cases, people who have recovered from COVID-19 have had to deal with a highly compromised immune system and poor lung health. Many people have experienced different symptoms after recovering from COVID-19. To help you with this, we've curated a helpful online course with Dr.Deepak Sachdeva (15+ Years of Experience in Medical Yoga and Therapy) to share tips and techniques to relieve your Post COVID-19 c
New Year Special! Goals Setting & Gratitude | LIVE Workshop|6 & 7 Jan | 5 to 6:30 PM
2 Days Live Workshop to Achieve Your Goals through Gratitude BOOK NOW @INR 559/- (Early Bird Price) Learn practical & easy-to-apply techniques to achieve your life goals in 2023 Develop A New Mindset Full Of Strength, Determination, Hard Work & Gratitude Happy New Year! A natural time for many of us to reflect upon where we are, what we've come from, and where we are headed. Each new year offers perfect timing for us to challenge ourselves by setting goals for a enhanced health, career and a better life with utmost determination and gusto. Gyms get fuller, to-do lists get tackled, and sales of self-help books see a boost. But something happens to our motivation when we move past January- it weakens, and many of us begin to lose focus or get lazy on accomplishing what previously felt so urgent. Let's talk about how incorporating gratitude in daily life helps us to succeed in fulfilling our resolutions for the year. BOOK NOW How
Gain Weight Naturally! LIVE Program On 9-10 Feb
BOOK NOW @649/- (Early Bird Price) The struggle of being Underweight is as hard as being overweight. Genetic Issues, Metabolism, Certain Medical Conditions, Poor Gut Health or an Unhealthy Lifestyle could be behind it. This workshop will help you understand the real cause of your weight problem and how to resolve it without protein powders, or bulking up for hours in the gym. What Will You Learn? Identify the root cause of your being underweight How to Heal Your Gut – 90% of health problems occur due to an unhealthy gut Better Sleep & De-Stress Practices Exercises for Weight Gain You will get a diet plan for weight gain as part of this workshop. However, if you opt for consultation & customized plan, our experts will assess your health profile and create a diet, lifestyle and exercise plan specific to your health needs. Your Health Coach Ankur Bhatia Natural Health Coach & Yoga Therapy Expert
Boost Fertility Naturally - The Egg Health Program | 17 June - 15 July 2023 | 12-1 PM
Maximize Your Chances to Conceive A Baby with Natural Diet, Lifestyle & Therapies Only 30 Seats! BOOK NOW @INR 2,200/- (Early Bird Price) Are you planning for a baby? Have you given a thought to what affects your fertility? PCOS/PCOD, low egg count, poor egg quality, hormonal imbalance, thyroid, advanced age, cysts, fibroids, etc - You may or may not have any of these issues. But as per ‘Nature Cure', you can boost your fertility naturally by getting rid of toxemia. There are ONLY 5 reasons that can hamper your ability to conceive: Your food habits are a load on the digestive system, even though you may feel you eat healthy, simple home-cooked food. You have a fast-paced stressful life where you follow compulsive rather than conscious behavior. You sleep late, wake up late, throwing your circadian rhythm off schedule. Your body is designed for movement, yet you are not moving enough. You are not conne
Correct BP & Cholesterol Naturally | 2 Days Live Workshop | 14 - 15 Dec | 7:30 - 9:30 pm
BOOK NOW @ ₹999/- ₹799/- (Limited Period Early Bird Price) “1 in 4 adults in India has high BP, and 75% of them don't have it under control” ~ The Times of India Hypertension and cholesterol are sneaky and silent killers. It affects people of all ages, including those who think they are active and healthy. The only way to prevent these diseases and have a healthy heart is through dietary and lifestyle correction. This program is designed to help you control your Blood pressure & Cholesterol using the power of 5 Natural Elements Discover the natural treatment protocol for BP & Cholesterol You will work on your diet & lifestyle and learn to include natural therapies in your routine for a healthier heart. What To Expect After This Program? 1. Controlled BP & Cholesterol Levels The natural therapies, diet and lifestyle changes undertaken during the program will help you manage your blood pressure and cholesterol in a highl
Healthy Christmas Baking | LIVE Workshop | 16 Dec | 5 to 7 PM
BOOK NOW @INR 499/- (Early Bird Price) We wish you a ‘No White Christmas'! Oh no, we aren't taking away the snow and fun out of Christmas, but just the harmful White ingredients from Christmas Baking - Maida, White Sugar, Eggs, and Dairy. Making it healthier, more nutritious, and more delicious than ever before! Commercial bakes use unhealthy ingredients like refined sugars, eggs, refined flour, artificial colours, preservatives, aromas and concentrated, processed ingredients which takes a long time for the body to eliminate. This can result in a whole lot of health problems ranging from allergies, skin breakouts, hyperactivity, mood swings, aches and pains, hormonal imbalance and more. So why not learn to create these exotic, yet made simple recipes at home? Enjoy making these delicious treats with your whole family. Gift your family and friends delicious treats without the guilt. Usher in this festive season with good cheer! That's right! Thi
Healthy Chocolate Making | Free Masterclass Tomorrow 14 Dec, 5 pm
Who says chocolate isn't healthy? Learn to turn your favorite dessert healthier at this masterclass REGISTER FOR FREE NOW Healthy Baking & Chocolate Making: What's Healthy Baking How is it different from traditional baking? What's dairy-free baking? What are healthy chocolates and why choose them? Live Recipe Demo: Cranberry Chocolate Bark recipe Know More About: 🎉 Upcoming Healthy Christmas Baking Workshop! Date & Time: 14 December| 5 PM MEET YOUR COACH Kashish Amit A Vegan Chef, Culinary Educator & Founder of Happy Vegan Faced with the problem of finding healthy alternatives to indulgent foods, & following her passion for a vegan lifestyle, fitness instructor Kashish Amit founded Happy Vegan in 2019. She believes that good, healthy food is the start for a change - for your & your family's happiness & the environment. REGIST
Make Probiotics At Home | LIVE Workshop | 30 Nov | 4-6 pm
YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION BOOK NOW @INR 679/- (Early Bird Price) Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods ar
Free Masterclass! Start Healing Thyroid Disorders Naturally | 24 Nov 6 - 7 pm
By Dr. Madhab Nayak (MBBS, M.D) Register Now Did you know that thyroid imbalance can be corrected with the right diet & lifestyle? Accumulation of toxins, consumption of wrong foods & poor lifestyle habits leads to thyroid imbalance. This program will help you reverse thyroid issues by working on your diet, lifestyle habits. Learn All About: Thyroid Gland & Its Disorders Root Causes of Thyroid Imbalance 4-Point Action Plan to begin Reversing Thyroid Disorder Practice: Guidance On Natural Therapies & Yoga Ask: LIVE Q/A with Dr. Madhab Nayak Dr. Madhab Nayak MBBS, M.D Expert In Holistic Healing & Alternative Medicine Dr Madhab Integrates Medical Science with Evidence-Based Holistic Healing Methods to Reverse Thyroid Problems & Stop Medicines. He Helps People Lead Happy, Healthy & Productive Lives by Empowering Them with The Knowledge and Tools of Natural Health. A Thyroid- Educator Aiming
Healthy Habits Building Challenge | Group Coaching Program | 05 JAN - 02 FEB | 6-7 PM
Welcome to The New Year On a Healthy Note! Learn 9 New Micro Habits For Macro Benefits BOOK NOW @ INR 699/- (Early Bird Price) We tend to wake up at the same time each day, brush our teeth, have morning coffee and commute to work, following the same patterns every day. Think about an activity that took you a long time to learn, like how to ride a bicycle. At first, riding a bicycle was difficult and you had to devote a lot of mental energy to it. But after consistent efforts, you grew comfortable with cycling and it became much easier — almost habitual. Sometimes it can be hard to form new healthy habits especially if you want to stick with them for the long term. However, it is not impossible. Welcome 2023 On a Healthy Note. Form 9 Healthy Micro Habits Join Us on 1-Month Fun, Engaging & Fast-paced Journey To Build Healthy Habits -------------------------------------------------------------------------------------------------
Natural Antiaging 1-Month Group Coaching Program | 10 FEB - 10 MAR 2023 | 5-6 PM
Flaunt healthy, spotless, glowing skin even as you age! Do you know that your kitchen is full of better anti-aging ingredients than your beauty care cupboard? Decode all about natural antiaging ways and how to use commonly available herbal ingredients to undo the effects of age on your skin in this workshop BOOK NOW @INR 2,000/- (Early Bird Price) This Workshop Is For You, If: You want to keep your skin, hair and body nourished and problem-free You want healthy, glowing skin even as you age You want to reduce/fade the appearance of signs of skin aging You want to slow down the growth of grey hair and rejuvenate your hair health What Will You Learn? Body & Skin Care Plan Daily Antiaging Routine Natural Beauty Foods Ayurvedic Beautycare Therapies 30 Natural beauty product recipes Your Beauty Coach: Sunmeet T. Marwaha Natural Beauty & Wellness Coach 5+
How Naturopathy Can Save India’s Overburdened Healthcare System?
We've seen our healthcare system collapse during COVID. Although, it recovered soon, and thankfully we're out of the global pandemic yet a lot needs to be done. “The Doctor: Patient ratio in India is 854” “India has one of the lowest budgets for public health in the world” And yet, we seek healthcare only when we fall sick! Why not be proactive and choose a healthcare system that can keep you healthy every day without any medicines or surgeries? We're talking about Naturopathy - a system of healthcare that's ages old, but still relevant and working perfectly in modern times. Why? Because Naturopathy aligns with the basic nature of the human body. It doesn't alter or malign our body's composition through chemicals or medicines. It maintains the body's cycle of functioning with nature's circadian rhythm. And most importantly, it uses the 5 Elements of Nature to Heal Diseases. Today is natio
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