Boost Fertility Naturally - The Egg Health Program | 17 June - 15 July 2023 | 12-1 PM
Maximize Your Chances to Conceive A Baby with Natural Diet, Lifestyle & Therapies Only 30 Seats! BOOK NOW @INR 2,200/- (Early Bird Price) Are you planning for a baby? Have you given a thought to what affects your fertility? PCOS/PCOD, low egg count, poor egg quality, hormonal imbalance, thyroid, advanced age, cysts, fibroids, etc - You may or may not have any of these issues. But as per ‘Nature Cure', you can boost your fertility naturally by getting rid of toxemia. There are ONLY 5 reasons that can hamper your ability to conceive: Your food habits are a load on the digestive system, even though you may feel you eat healthy, simple home-cooked food. You have a fast-paced stressful life where you follow compulsive rather than conscious behavior. You sleep late, wake up late, throwing your circadian rhythm off schedule. Your body is designed for movement, yet you are not moving enough. You are not conne
Fertility Yoga & Breathwork | LIVE Classes by Dr. Rishi Vardhini for Couples & Individuals
Boost fertility & increase your chances of conceiving 12 Classes per month | Mon, Wed, Fri 6 to 7 am BOOK NOW @INR 2000/- Are you hoping to get pregnant, and take a leap into parenthood? But worried about your fertility because sometimes even when you feel like you're ready for a baby, your body might not be! One in eight couples experience infertility problems because of medical issues, pregnancy history or sometimes lifestyle choices that can have an effect on your fertility. You might wonder about improving your fertility and boosting your odds of conception. Stress is one of the most common factors leading to infertility. Yoga can not only help you de-stress but also boost the health of your reproductive system, creating a fertile ambiance in your body. How Does Yoga Boost Fertility? Improve egg health & count Increases sperm count, motility & quality Regularizes periods Balances hormones Promot
Free Masterclass! Fertility-Boosting Yoga | 18 April 2023 | 6:00 PM
For all aspiring Moms and Dads! Register Now Learn about fertility yoga and increase your chances of conceiving a baby UNDERSTAND: The Root Causes Of Infertility What Is Fertility Yoga? How Can Fertility Yoga Help You? Fertility issues that can be resolved through yoga Why & How to practice consistently? PRACTICE & HEAL: Fertility boosting Yoga Routine Keep your stomach empty and dress up in a comfortable way if you wish to try doing it along. INTERACT: Ask Your Questions And Doubts Masterclass Coach Dr. Rishi Vardhini Bachelor of Naturopathy & Yoga Sciences Founder, Beyond Birth Naturopathy Clinic Fertility Wellness Consultant Natural Birth Expert - Holistic pregnancy care, Prenatal yoga, Childbirth education Register Now
Correct BP & Cholesterol Naturally | 2 Days Live Workshop | 14 - 15 Dec | 7:30 - 9:30 pm
BOOK NOW @ ₹999/- ₹799/- (Limited Period Early Bird Price) “1 in 4 adults in India has high BP, and 75% of them don't have it under control” ~ The Times of India Hypertension and cholesterol are sneaky and silent killers. It affects people of all ages, including those who think they are active and healthy. The only way to prevent these diseases and have a healthy heart is through dietary and lifestyle correction. This program is designed to help you control your Blood pressure & Cholesterol using the power of 5 Natural Elements Discover the natural treatment protocol for BP & Cholesterol You will work on your diet & lifestyle and learn to include natural therapies in your routine for a healthier heart. What To Expect After This Program? 1. Controlled BP & Cholesterol Levels The natural therapies, diet and lifestyle changes undertaken during the program will help you manage your blood pressure and cholesterol in a highl
Make Probiotics At Home | LIVE Workshop | 30 Nov | 4-6 pm
YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION BOOK NOW @INR 679/- (Early Bird Price) Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods ar
Free Masterclass! Start Healing Thyroid Disorders Naturally | 24 Nov 6 - 7 pm
By Dr. Madhab Nayak (MBBS, M.D) Register Now Did you know that thyroid imbalance can be corrected with the right diet & lifestyle? Accumulation of toxins, consumption of wrong foods & poor lifestyle habits leads to thyroid imbalance. This program will help you reverse thyroid issues by working on your diet, lifestyle habits. Learn All About: Thyroid Gland & Its Disorders Root Causes of Thyroid Imbalance 4-Point Action Plan to begin Reversing Thyroid Disorder Practice: Guidance On Natural Therapies & Yoga Ask: LIVE Q/A with Dr. Madhab Nayak Dr. Madhab Nayak MBBS, M.D Expert In Holistic Healing & Alternative Medicine Dr Madhab Integrates Medical Science with Evidence-Based Holistic Healing Methods to Reverse Thyroid Problems & Stop Medicines. He Helps People Lead Happy, Healthy & Productive Lives by Empowering Them with The Knowledge and Tools of Natural Health. A Thyroid- Educator Aiming
Natural Antiaging 1-Month Group Coaching Program | 10 FEB - 10 MAR 2023 | 5-6 PM
Flaunt healthy, spotless, glowing skin even as you age! Do you know that your kitchen is full of better anti-aging ingredients than your beauty care cupboard? Decode all about natural antiaging ways and how to use commonly available herbal ingredients to undo the effects of age on your skin in this workshop BOOK NOW @INR 2,000/- (Early Bird Price) This Workshop Is For You, If: You want to keep your skin, hair and body nourished and problem-free You want healthy, glowing skin even as you age You want to reduce/fade the appearance of signs of skin aging You want to slow down the growth of grey hair and rejuvenate your hair health What Will You Learn? Body & Skin Care Plan Daily Antiaging Routine Natural Beauty Foods Ayurvedic Beautycare Therapies 30 Natural beauty product recipes Your Beauty Coach: Sunmeet T. Marwaha Natural Beauty & Wellness Coach 5+
Fruits
Which is the most important food you can eat when you are sick? Looking for a pick me up food which can give you instant energy and beat sugar cravings? Fruits are nature's fast food and also called superfoods, not for nothing. Why are fruits important? For many people, eating fruits is not a regular affair; it's not a ‘must'. Either they don't eat fruits at all or eat fruit as a snack, in between their main meals. But guess what, there is so much they are missing out on!! Fruits can actually be a meal in itself & have huge health benefits. Fruits are our natural food. Nature has designed our bodies to pluck & eat, fruits fit the bill. Fruits are energizers. They are rich in natural sugars & hence instantly provide energy. Next time you feel low on energy, just enjoy a fruit & see the impact. Fruits are nutritious. Eat a variety of fruits, follow the rule of always choosing whole, local, seasonal & fresh. Fruits are ea
How Naturopathy Can Save India’s Overburdened Healthcare System?
We've seen our healthcare system collapse during COVID. Although, it recovered soon, and thankfully we're out of the global pandemic yet a lot needs to be done. “The Doctor: Patient ratio in India is 854” “India has one of the lowest budgets for public health in the world” And yet, we seek healthcare only when we fall sick! Why not be proactive and choose a healthcare system that can keep you healthy every day without any medicines or surgeries? We're talking about Naturopathy - a system of healthcare that's ages old, but still relevant and working perfectly in modern times. Why? Because Naturopathy aligns with the basic nature of the human body. It doesn't alter or malign our body's composition through chemicals or medicines. It maintains the body's cycle of functioning with nature's circadian rhythm. And most importantly, it uses the 5 Elements of Nature to Heal Diseases. Today is natio
Cure Thyroid Disorders Naturally | 1-Month Group Coaching Program By Dr. Madhab Nayak | 29 Nov - 24 Dec
Natural Treatment for Hypothyroidism, Hyperthyroidism & Other Thyroid Problems Dr. Madhab Integrates Medical Science With Evidence-Based Holistic Healing Methods To Reverse Diabetes & Stop Medicines BOOK NOW @INR 2,000/- (Early Bird Price) You Could Be Having Thyroid Imbalance, If You Are Experiencing Any Of These Symptoms: Anxiety, Irritability & Mood Swings Losing or Gaining Weight Swollen Throat Muscle Weakness Irregular Periods Fatigue This Coaching Program Will Help You Overcome All Of The Above Symptoms Reversing thyroid problems means removing the root cause of thyroid problems from your body so that it heals and gets back into a balanced state. It involves stabilizing TSH, T3 & T4 levels, maintaining a healthy weight, and relieving other symptoms of thyroid. In this program, you will work on cleansing your body of the toxins that lead to the development of thyroid issues, through
What Happens To Your Body & Brain When You Drink Alcohol?
Historically, alcohol has played a very influential role across cultures and civilizations. It has not only brought people together but also torn them apart. Be it celebrations, socializing, or escape from reality, this pleasure poison has found its place in history since 3000 BCE in Babylon. But over the last millennium, alcohol has swerved from a warm embrace to moral abuse. What is alcohol? Wine, Rum, Beer, etc are all various names and flavours of alcohol that contain Ethanol or Ethyl alcohol along with other ingredients. It is created as a result of the fermentation of dead fruits or grains when certain species of yeast metabolize sugar in the absence of oxygen. Alcohol's History Studies say that humans may have developed a taste for alcohol around 10 million years ago. One study noted that when food was scarce, human ancestors living on trees came down to live on land to dine on fallen rotten fruits. There arose a genetic mutation to break down alcohol
Best Foods To Boost Your Brain Power & Memory
Our Brain is what makes us human. We are the most evolved species on this planet due to our brain power. The brain controls and coordinates all our actions and reactions. It allows us to think and feel and enables us to have memories and feelings. Your Brain is your most important organ, but what do you really do to take care of it? There are some foods that are good for your brain health and are proven to improve your memory, focus, and cognitive ability. We call the Brain foods (food that feeds the brain) Our take on Brain food is simple : The overall dietary plan is more important than a single nutrient. It's not just about what one must eat but also what one should not eat or reduce the consumption of. The cells in our body produce ATP aka “energy molecule” and during this process, the cells also release free radicals. The excess release of free radicals can lead to the damage of cells which also includes the nerve cell.&n
5 Habits That Are Harming Your Gut Health
According to Ayurveda, 90% of health problems originate from the stomach or Gut. Simply put, If you reset your gut health you'll eliminate the risk of almost every major health problem in life. A healthy gut keeps your immune system strong, protecting you from diseases & infections, helps you maintain high energy levels, better cognitive ability, weight, and an overall healthy body. Constipation, digestive distress, irregular bowel movements, and many more health issues get resolved completely, if only you maintain a healthy gut. When we talk about improving gut health, the first and foremost factor that comes to our mind is “DIET” and sure it helps improve gut health. We certainly can't deny that fact. But… There are certain non-dietary lifestyle factors that are silently killing the good bacteria in your gut and are always ignored. If you make changes in your diet, lifestyle and avoid these 5 habits, you
Relieve Migraine & Acidity Naturally | Free Masterclass! 26 April | 4:30 pm
Join India's Leading Medical Yoga Expert - Dr. Deepak Sachdeva in this Free Masterclass to Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Research Suggests That People With Gastrointestinal Issues Are More Likely To Experience Migraine & Vice Versa. Medicines Relieve Both Issues, But Only Temporarily. Curing Them Requires You To Work On Your Lifestyle, Diet & Practice Special Yoga Postures. Learn: What Is Migraine & Its Causes? What Is Acidity & Its Causes? What Is The Connection Between The Two? Get Inspired Real-life Experiences Of Healing Migraine & Acidity Naturally Takeaway The Aahar, Vihaar & Vichaar (Diet, Lifestyle & Mind Work) For Curing These Issues Naturally About the Instructor: Dr. Deepak Sachdeva 15,000+ Happy Patients 15+ Years Experience In "Yoga Therapy For Pain Relief" M.Phil,
Hi I am suffering from thyroid and my thyroid gland is swelling.. Any solution for this
Wellcure
10:39 AM | 29-10-2022
Namaste Gayathri Ji, As per nature cure, toxic overload is the root cause of all diseases.Toxic overload often leads to hormonal imbalance. Which leads to these issues like thyroid (hypo/hyper). And as per nature care one can reverse this state of imbalance by getting back in sync with the natural laws of living. Artificial hormones or processed foods mainly triggers these type of issues so try to avoid dairy, packaged foods and stick to healthy plant based diet. As you are experiencing thyroid gland swelling we need a detailed analysis and one on one consultation can help you with the same regard. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws For further guidance, you can contact our team member 9630162732 (Sanjana) In the meantime, please refer to this- Hypo or hyper thyroid - Correct imbalance naturally and explore real-life natural healing stories of people who cured thyroid issues just by following Natural Laws. Take care! Team Wellcure
Natural cure of kidney stones
This blog discusses about kidney stones, their formation and their treatment through Nature Cure. Read on. THE BALANCING ACT Normally, a person has two kidneys. The kidneys are bean-shaped organs, each about 4 to 5 inches long. They lie on each side of the spinal column, just behind the space that contains the digestive organs (abdominal cavity). All the functions normally performed by the kidneys can be carried out adequately by one healthy kidney. Some people are born with only one kidney and some others choose to donate one kidney, in that case, the other kidney grows until it is large enough to do the work previously done by the two kidneys. THE FUNCTIONS OF THE KIDNEYS The kidneys are excretory organs discharging very vital function of filtering the blood, eliminating (excreting) metabolic waste products and excess water, electrolytes (sodium, potassium, chloride, glucose and carbonates) and many drugs. STONES IN THE KIDNEYS Stones (calculi) are hard masses tha
Hey I am suffering form seborrhic dermatitis and rosacea can u help for both the problems?
Wellcure
10:08 AM | 21-10-2022
Namaste! Thanks for sharing your concern with us. We do understand your problem, however, we urge you not to get stressed about it. The state of our skin truly reflects the state of our health. Having a skin issues means there is a lot of toxic waste in the body which it is unable to eliminate. You can explore a one on one consultation nature cure skin consultation and we would also suggest you to go through these real life stories of people who were benefited from nature cure. For any further guidance, please contact our team member 9630162732 (Sanjana) Regards Team Wellcure
How can dialysis patient gain muscle mass?
Wellcure
06:21 PM | 18-10-2022
Hello Omkar Ji, Thanks for reaching out to us. We understand your concern for your health but chronic cases need more detailed attention than just advice on a forum. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. When there are too much of toxins to be excreted through the kidneys, they are considerably taxed and consequently, they become very weak. You can also explore our Nature-Nurtures Program that can help you in reaching a better understanding about your health, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. For any further guidance, please contact our team member- 9630162732 (Sanjana) Stay healthy Team Wellcure
Hi I am 70(male). I want to switch to fruits only diet for dinner. Can you suggest the fruits that go well with coconut milk so that all nutrients are well absorbed without causing digestion issues
Wellcure
03:11 PM | 18-10-2022
Hi Perumal Ji, Please try to include any one kind of fruit (sweet fruit like apple) in the hours mentioned- 04:00 AM to 12:00 PM as it is time for the body to eliminate waste hence we must include food sources that are easy to digest like a fruit serving. Please avoid having it with coconut mik, instead you can include nuts with coconut milk. You can also refer to gut health for detailed information to prevent digestive issues. Regards Team Wellcure
Hi sir/madam after delivery I am suffering from sever gastric problem because of gastric problem I am totally depending on medicines once the gas had formed in my stomach it gives sever pain in below the chest area. I had thyroid and PCOD problem also I need to cure it nature I need to loose my weight and my belly plz help me to cure it naturally. Which type of food should I eat and I should not eat.
Wellcure
12:12 PM | 18-10-2022
Hello Sindhu Ji, Thanks for sharing your concern with us. Women-health related issues such as PCOD is often linked to hormonal balance. We would like to draw your attention to the Nature Cure perspective on the same. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. This toxic overload often leads to inflammation, like in case of gastritis. Inflammation in any part of the body can be reversed by adopting a natural lifestyle. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. For further guidance, you can contact our team member 9630162732 (Sanjana). Do check some real-life natural healing stories of people who cured digestive issues and pcod just by following Natural Laws. Thanks and stay healthy Team Wellcure
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