Natural Cure
Read of The Day
Free Masterclass! Healthy Cooking with Millets | 26 May 2023 | 5 PM
Did you know that today's latest superfood Millets were a popular food choice in the 60s, and were grown even more than rice? This masterclass will help you bring millets back to your kitchens in an easy way! Learn All About Millets And How To Use Them In Daily Cooking Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Millets are one of the richest sources of calcium, protein, and fiber. They are the super-foods that our ancestors cultivated and used daily in their diets. As we got urbanized, we moved more towards refined grains which were lacking in essential nutrients. Do you want to eat millets but get confused with the wide variety of millets or you don't know how to cook them? Add the wholesome, gluten-free & nutrient-rich millets to your daily meals with the Millet Cooking Masterclass By Pallavi Upadhyaya What Are Millets & Their Types? Different regions grow different kinds of millets. Whi
Natural Cure
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Cure Autoimmune Diseases Naturally | LIVE Program 31 May - 02 June 2023| 6:30-8:30 PM
Reverse Arthritis, Type 1 Diabetes, Hepatitis, Psoriasis, Alopecia, Vitiligo & Other Autoimmune Disorders Be Disease-free & Reclaim Your Health! BOOK NOW @ INR 1,249/- 999/- Autoimmune diseases are diseases in which your own immune system mistakenly attacks your body's cells, causing various conditions, such as arthritis, thyroiditis, type 1 diabetes, hepatitis, etc. As per medical science, the cause of autoimmune diseases is unknown, they can't be cured, only managed through medicines, hence it is a lifelong journey. However, the good news is that the science of natural healing can help you reverse autoimmune diseases - by correcting your lifestyle, and diet and syncing your body's rhythm with nature. This program, based on natural healing science, will help you work on removing the root cause i.e, accumulated toxins, and heal these diseases. What Will You Learn? Natural Ways To Reverse Autoimmune Diseases DIY Natural
Natural Cure
Raisins - Nature's Powerhouse of Nutrients & Energy
If we were to think of a food which is nature's storehouse of energy, nutrients, anti-oxidants and which is easy to store and super convenient to carry - what could we think of? Raisins of course! Raisins or the humble ‘Kishmish' as it is also called in our country, needs no introduction. It has always found its way into our food either as a raw topping or as a dry snack. It is also one of the most easily available items at grocery stores. Let us know more about raisins. WHAT ARE RAISINS Several suitable varieties of grapes are sun-dried till they attain their distinct small and wrinkled texture. The flavour of a raisin is similar to the grapes from which it was made. This is also a great way of enjoying grapes when they are not in season. Raisins or kishmish is literally a ‘dried fruit'. On drying a fruit, many nutrients become concentrated in it. For eg. An ounce of raisins contains 6% potassium and 0.5 mg iron, as against 5% and 0.3 mg fo
Natural Cure
Healthy & Tasty Vegan Ice-Cream Making - Entrepreneurs Course | 23-25 May 2023 | 4:30-6:00 PM
Turn your love for ice creams into an exciting business Learn to make dairy-free, gluten-free, sugar-free ice creams with 100% natural ingredients, packaging, preservation & entrepreneurship basics. BOOK NOW @INR 2,500/- (Early Bird Discount) Are you planning to open your own ice cream brand that offers handcrafted unique and healthy ice creams, or expand your current ice cream business to dairy-free, sugar-free, and other healthier options? This workshop will offer an immersive, intensive, interactive, and fun learning experience for budding entrepreneurs. What Will You Learn? Creating plant-based ice creams Recipe formulations Required equipment, sourcing raw materials Storage, preserving, and packaging Selecting vendors, licensing, certification Marketing & branding through social media Course Structure: Day 1: Formulation of Ice Creams - Creating Various Plant-Based Ice-Creams - Dos & Don&#
Natural Cure
Reverse Diabetes Naturally | 5-Day Live Program | 09-13 May 2023
Gain the right knowledge and tools to reverse diabetes naturally Diabetes mellitus, one of the most common health issues affecting Indians, may look like something to fear. But in truth, just like any other health issue, it is something that you could manage and overcome by following a healthy and natural lifestyle. BOOK NOW @INR 497/- (Discounted Price) This Program Is Is For You If You: Have Been Battling Diabetes For Years Or Recently Got Diagnosed Are Of Any Age Have Been On Diabetes Medicines (For Any Amount Of Time) Expected Results?* *After following what's taught in the program diligently for 4-6 weeks Controlled Blood Sugar Reduced HbA1c Levels Loss Of Excess Weight Reduced Medications / Insulin Injections BOOK NOW Program Schedule: Day 0: You'll be required to fill out the diet & lifestyle assessment form, and share your medical history Day 1: LIVE SESSION | 09
Recipe 
Instant soup mix powder - Homemade
Store-bought soup powders have excess chemicals and salt and often taste weird. Make this soup powder and carry it along if you are a frequent traveler. In the hotel, you just need to add some hot water and a few vegetables from the nearby supermarket and your healthy soup is ready.
Natural Cure
Natural Skin & Hair Care For Summer | 1-month Group Coaching | 04 May - 03 June 2023
Summer care essentials and routine for naturally beautiful skin & hair With changing seasons, your skin and hair also go through a transition. BOOK NOW @INR 2,000/- (Early Bird Discount) The scorching sun, heat, humidity, and pollution damage your skin and hair. They start displaying the damage through rashes, tan, acne, dry dull hair, and many other summer beauty issues. Discover the best natural beauty care routine for summer, products, herbs, and therapies for glowing skin and healthy hair with this workshop. What Will You Learn? Summer care for 6 skin types & all hair types 100% natural & easy product recipes for skin & hair Essential oils and herbs for glowing skin Best hydrosol & herbal oils for hair Natural beauty therapies for skin, hair & body Results You Can Expect! Hydrated & Glowing Skin Renewed Healthier Hair Reduced Acne, Hair
Natural Cure
Cook With Plant-based Chef Priya Vijan | Masterchef India Top 11 Contestant
Priya Vijan, the only Plant-based & Vegan chef in MasterChef India 2023, reflects on her journey from eating paranthas soaked in butter to completely switching to a plant-based diet. A 21-day experiment of consuming no dairy, changed her life. In 2019, Priya enrolled in a nutrition course and this is where she understood the importance of a plant-based diet and the negative impacts of animal products, dairy in particular. She did a 21-Day experiment of consuming zero dairy and realised she did not need to take her medicines for allergies & migraine as frequently as before. She went back to consuming dairy just to see the difference and the frequency of medicines went up again! Clearly, dairy did not agree with her stomach. The entire transition period of going off dairy took her six months. Born into a Punjabi household in Kashmirs' Baramulla, it wasn't easy for her, but the results of her experiment were surprising. “By the end of the per
Natural Cure
Holistic Nutrition & Health Certificate Course By Dr. Gauri Rokkam | Batch 18| 19 May - 9 June
Please Call or WhatsApp at +91-8448331324 or +91-9910705941 for queries Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Watch What Hundreds Of Participants From Orevious Batches Have To Say About The CourseBOOK NOW Only 30 Seats Left! Who Is This Course For? Anyone who wants to live a Healthy, Disease-free & Medicine-free life! Anyone suffering from a lifestyle disease - such as diabetes, cardiovascular diseases, thyroid, obesity etc. Homemakers & Health Enthusiasts Health & Wellness Professionals - Yoga Trainers, Naturopaths, Doctors, Nurses, Gym Trainers, Beauty Profess
Natural Cure
Relieve Cough & Cold Naturally | Hindi Online Course | By Dr. Govind K. Trivedi
Winters are here and so is the irritating cold & cough! Are you also looking for natural solutions to treat sore throat & runny nose without medicines and their adverse side effects? BOOK NOW @INR 399/- (Limited Period Launch Price!) A cough could be a simple tickle in the throat, or it can linger after a cold has passed. No matter how long you've been dealing with one, the discomfort and irritation may have you wondering about and searching online for how to get rid of a instantly. Coughing is a reflex that protects our airways and lungs against irritants like dust, germs, and mucus. And occasional coughing is completely normal. But a cough isn't necessarily something you should just shrug off. It is important to tackle the problem from its roots and prepare your body to fight such infections. To help you with this, we've curated a helpful online course with Dr. Govind K. Trivedi (1000+ Happy Patients) which will
Natural Cure
Increase Your Hemoglobin Naturally | LIVE Workshop | 28 Feb 2023 | 6-8 pm
Know the right diet and natural therapies to reverse iron deficiency and improve hemoglobin BOOK NOW @499/- 55% of Women In India have anemia ~ National Family Health Survey (III) A key reason for anemia is the deficiency of Iron or Vitamin B12. With a balanced & nutritious diet and healthy lifestyle practices, it is possible to significantly improve your Hemoglobin levels and maintain them for life! This workshop will help you improve your Hb levels without any dietary supplements This workshop is for you, if: You have low Hb levels You have been dealing with anemia or iron deficiency for some time You want to improve your Hb levels naturally You want to maintain healthy Hb levels for life Expected Results: After following the practices showcased in the workshop for 4-6 weeks, you can expect to have: Enhanced Hb count Improved energy levels Reduced headaches Better muscle strength
Natural Cure
Cure Thyroid Issues Naturally | Hindi Online Course By Dr. Govind K Trivedi
Are you also worried about Thyroid and want to cure it naturally without taking multiple pills with severe side effects? BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) Thyroid gland is a small, butterfly-shaped gland located at the base of your neck just below the center of your throat. It is a part of the endocrine system and is responsible for coordinating many of your body's activities including manufacturing hormones that regulate your body's metabolism. When your thyroid is underproducing or overproducing, it can cause symptoms such as swollen throat, irritability, fatigue, weight loss, weight gain, and many more problems. As with many health conditions, some factors are out of your control, including your family history and the environment around you. But there is evidence that certain natural ways like changes in lifestyle choices and food can aid in thyroid function. Thyroid issues can be reversed without medicines o
Natural Cure
Heal Arthritis & Joint Pain Naturally | Live Workshop (In Hindi) | 29 Dec | 5 to 7 pm
BOOK NOW @499/- Don't let arthritis affect your quality of life. Joint Pain, Muscle Stiffness, Reduced Mobility, Physical Weakness, Fatigue - It's Possible To Get Rid Of All These Symptoms & Live Your Day-to-Day Normally. This workshop will help you understand the real cause of arthritis and how to heal it. What Will You Learn? Decoding Arthritis What is Arthritis? Types of Arthritis? Arthritis Causes, Risk Factors & Symptoms Arthritis Tests & Pathophysiology Treating Arthritis Preventive Approach Curative Approach Complex Cases Approach Arthritis Reversal Action Plan Right Foods & Diet Lifestyle & Exercises Natural Lifestyle Protocol You will get a diet plan which will include plant-based foods, and foods that will support the healing of arthritis. And, you will be advised on easy-to-do at home exercises, keeping in mind your arthrit
Natural Cure
Make Probiotics At Home | LIVE Workshop | 30 Nov | 4-6 pm
YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION BOOK NOW @INR 679/- (Early Bird Price) Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods ar
Q&A
Dear sir I am eating fruits of 3 different kinds around 1 pm and then raw vegetables thereafter and then lunch, want to know whether this is an appropriate way to do?
Wellcure
02:18 PM | 18-10-2022
Namaste Prem Kumar ji, Thanks for sharing your query with us. Every function of our body (digestion, repair, growth etc) is designed to be in a certain rhythm called the circadian rhythm. When we align our lifestyle to follow this rhythm our body is able to function at its optimum. Early morning hours starting from 04:00 AM to 12:00 PM will be the ideal time for the consumption of fruit as it is easy to digest. Please try to include any one type of fruit. Post that, you can include vegetables in your lunch. You can also check our blog on the consumption of fruits. Regards Team Wellcure
Q&A
Hi sir/madam after delivery I am suffering from sever gastric problem because of gastric problem I am totally depending on medicines once the gas had formed in my stomach it gives sever pain in below the chest area. I had thyroid and PCOD problem also I need to cure it nature I need to loose my weight and my belly plz help me to cure it naturally. Which type of food should I eat and I should not eat.
Wellcure
12:12 PM | 18-10-2022
Hello Sindhu Ji, Thanks for sharing your concern with us. Women-health related issues such as PCOD is often linked to hormonal balance. We would like to draw your attention to the Nature Cure perspective on the same. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. This toxic overload often leads to inflammation, like in case of gastritis. Inflammation in any part of the body can be reversed by adopting a natural lifestyle. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. For further guidance, you can contact our team member 9630162732 (Sanjana). Do check some real-life natural healing stories of people who cured digestive issues and pcod just by following Natural Laws. Thanks and stay healthy Team Wellcure
Journey 
I Reversed Diabetes, Thyroid & Sinus Issues With Nature Cure
Anu was suffering from diabetes for 14 years. She experienced fluctuating sugar levels and constant anxiety about her health. No amount of doctor visits, changing doses, or pills brought it under control. Finally, she underwent a total health transformation after attending Reverse Diabetes Naturally group coaching program by Wellcure. She healed from not only diabetes but also thyroid, sinus and hair fall issues. Read on to know more about her health journey. Anu 44 Years Diagnosis of diabetes My health journey started at the age of 30. During my second pregnancy, I was diagnosed with diabetes. I was shocked but I decided to take charge of my health. I made some changes to my diet and started practicing yoga religiously. This continued for 4 years but eventually the sugar levels started rising. I couldn't manage just with diet and yoga. Starting medications I visited a doctor who put me on Glycomet pills. Even with medicines, diet and yoga , my sugar le
Natural Cure
Natural Skin & Hair Detox |1-month Group Coaching Program | 18 Jan - 15 Feb 2023 | 5-6 PM
Do you know that after years of using chemical products, treatments, and facials - your skin and hair also need a detox? Toxins present in the air, water, and food that you consume also impact your skin and hair health. This program is a chance to detox your skin and hair with clay and other 100% natural ingredients. BOOK NOW @INR 2000/- (Early Bird Price) What Will You Learn? Natural skin, hair & body care remedies How to detox your skin & hair Superfoods for skin & hair 100% natural easy recipes for healthy skin & hair Anti-aging facial massage Essential oils and herbs for glowing skin Expected Results: Glowing Skin Renewed Hair Reduced Acne, Hair Fall, Dry Scalp & Skin Issues Reduced Signs Of Ageing BOOK NOW Coaching Schedule: Introductory Session: 14 January 2023 | 5-6 pm Why go natural with your
Natural Cure
Food & Nutrition by Dr. Arun Sharma | Video Recording
Concepts & Cures of Natural Hygiene For Health & Healing BUY NOW @ INR 300/- Food can build or destroy our health. According to nature cure, there are two types of food that are fit for human consumption Gross foods: Food that is tangible, which we eat or drink Subtle Foods: Non-tangible foods, such as sunlight, air, and ether The subtler the food, the higher is its potency or the capacity to bring a positive change in the body and mind. We can elevate our health and remove diseases with a combination of these two categories of foods. Wellcure has captured the knowledge of Food & Nutrition from Dr. Arun Sharma, the pioneer of Natural Hygiene and an authority on the subject, which is now available, on popular demand, as video recordings. In this recording, Dr. Arun Sharma will share about what, how, and when to eat in-sync with nature's laws and circadian rhythm to achieve the best of health and how you can implemen
Natural Cure
Is Fish Good For Health?
India is blessed with an extensive shoreline. Seafood has been a part of our culture. Both, salt water and fresh water seafood are a staple in many parts of the country. However, is seafood really as health-promoting as widely believed? Is it necessary for the brain and heart health? Do you really need to eat fish to get Omega-3? What are the environmental impacts of eating fish? Read on to learn more. HEALTH OR HARM? 1. Fish Absorb Many Chemicals & Heavy Metals Our oceans are treated as a garbage dump - raw sewage, runoff from animal agriculture, harmful chemicals, microplastics, and trash, all find their way eventually into the ocean waters. So the fish accumulate pesticide residues and chemicals like polychlorinated biphenyls (PCBs), dioxins, DDT, drugs, heavy metals - such as mercury, and anything else that is released into the water. Polychlorinated biphenyls (PCBs) are highly toxic industrial chemicals. Slow to break down, they accumulate at the bott
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