Natural Cure
Free Masterclass! Natural Skin Care | 22 April 2023 | 12 PM
Avoid harmful chemicals and nurture your skin with the goodness of nature. Chemicals present in skincare products can enter your bloodstream within 26 seconds! They can damage your skin and your health. Some of them are even linked to breast cancer and hormonal imbalances. Join this masterclass to start a pure, gentle and natural skincare routine for life! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Hidden chemicals in daily products Why choose natural skincare Skin anatomy and pH balance - why does it matter so much? Decode: Types of skin diseases? Causes behind skin diseases What is skin detox? LIVE Demo: Making Natural Skincare Products Oil cleansing blend Body massage oil Know All About: Newly revamped natural beauty care online program by Sunmeet T. Mawaha Date & Time: 22 April 2023 | 12-1 PM (IST) Fee: IN
Natural Cure
Natural Skin Care | E-learning Program
Natural Skincare Rituals & Lifestyle for Glowing Skin BOOK NOW @ Discounted Price INR 992/- Do you know that off-the-shelf beauty care products could be doing more harm than good to you? The skin and beauty products manufactured mostly composed of chemicals and leave a toxic residue not just on the skin but inside your body too. What is worse is that their beauty results are often not very long-lasting. Why not try something natural and authentic for your beauty care? Something that the queens of yore had done, taking cues from nature! We are excited to launch our Natural Skincare e-learning program which will help you discover your beauty in the most natural way possible. Get a Beauty that is Skin Deep, Naturally Get glowing skin with natural rituals Alleviate signs of skin aging Resolve skin ailments What you will learn at the program: Cleopatra Skincare from Ancient times Why avoid chemical-base
Q&A
When is the natural hair n skin care work shop by smitha?
Wellcure
05:03 PM | 11-06-2021
Dear Madhavi, Thanks for your interest in our programs! Regarding skin & hair care program, Glow your skin & hair program by Smitha is not being planned LIVE in the near future. You may want to explore these options: Glow your skin & hair - Recording Natural Skincare Course (elearning) by Sunmeet Marwaha - sharing syllabus of the same for your reference (pfa). You can register for the program here: https://elearning.wellcure.com/natural-skin-care-course-e-learning-program Regds, Team Wellcure
Q&A
I am suffering from pimples on face since 6 years. I am having pimples pits scars and pigmentation on face since 2 years. I am having oily skin. Please suggest me a daily skin care routine to get clear skin without scars and pimples holes. What to do?
Smitha Hemadri
02:27 PM | 10-02-2020
Your skin is also one of the eliminatory or excretory organs of the body. If your skin is releasing something it just means that you have something in excess. Typically consumption of oils in the cooking even if it’s not deep-fried foods when consumed on a daily basis can clog the pores, cause pimples and oily secretions just a few mins after washing your face too. Animal proteins are high in sugar and fats. Even a drop consumed on a daily basis will accumulate over a period of time. Skin is a reflection of your body’s internal health. So, if you feed the body the food it’s designed to eat, such as fruits vegetables and greens in abundance it will reflect back on your face. It is also extremely important that you switch to whole food plant-based lifestyle which does not include dairy eggs meat fish or any products that contain ingredients coming from animals, sugar coffee tea oils( extremely important) I have seen children who are on a plant-based diet and consuming junk like chips also have issues like pimples. Hence I would like to focus your attention on raw fruits veggies greens intake as a cooked meal replacement to see results. I have successfully worked with teenagers facing oily skin, pimples. Once they were made to go with one oil-free cooked, gluten-free, fruits for breakfast and salads for dinner, it cleared in 2 months. It’s very important that you also hydrate your body when you wake up with either limewater or cucumber juice. Focussing on hydration is extremely important 2-4 ltrs per day fresh juices and water put together. Be blessed Smitha Hemadri (Holistic lifestyle coach )
Natural Cure
Natural Skin Care for Babies and Older Children
As a parent, you should focus not just on what you feed to your kids, but also what you put on their skin. Soft and tender, the skin of babies and kids absorb toxins from chemical products faster than adults. Hence, it's essential that you set up a natural skin and hair care regime for your children. Nothing is more precious to us than our babies and children. While it's true that we cannot control everything that happens to them as they grow up, we can control and certainly should focus on certain aspects like – helping them adopt a natural, toxin-free lifestyle right from an early age. In earlier times, baby products used to be sourced from commonly available kitchen products. Now many everyday baby products like – moisturisers, lotions, powders, soaps, wet wipes, etc. contain harmful synthetic ingredients that cause short-term and long-term health issues. The skin of a baby is 30% thinner than an adult's, which makes it readily absorb h
Natural Cure
Celebrating Womanhood: Natural Skin Care -Seasonal Tips
Skin is the outer covering of the body and the largest organ of the integumentary system. Skin guards us against the outside. It is a stable and flexible outer covering that acts as a barrier, protecting our body from harmful things in the outside world such as excessive moisture, excess cold, excessive heat from the sun, as well as toxic substances. When someone says, "I'm getting goosebumps!", it is actually a function of the skin being performed; that of sensory perception! The skin consists of three layers:- Epidermis, Dermis, Subcutaneous fat. These three layers work together to protect us, make new blood cells, eliminate harmful toxins through sweat, absorb messages from the environment. They convey to the nervous system, breathe in fresh air, supply blood to the brain and grow hair. They also control body temperature and store fat and perform many functions that are yet to be understood! Isn't it amazing, how many functions are performed by our
Natural Cure
Read of The Day
Free Natural Hair Care Masterclass! 27 May 2023 | 5 PM
Decode the best natural hair care routine, remedies, and hair product recipes Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Effects of Chemicals present in Haircare Products Hair pH, Hair Porosity - why are they so important? OCC Routine - Oiling, Cleansing, Conditioning ------------------------------------------------------------------------------------------------------ Natural Hair Care Solutions Best Hydrosols for Hair Natural Hair Packs Fermented Rice Water Belly Button Oiling for Healthy Hair ------------------------------------------------------------------------------------------------------ Live Demo: Hair Care Product Recipes: Aloe Vera & Almond Oil Hair Conditioner Rosemary & Lavender Hair Tonic Anti-Dandruff Hair Oil ------------------------------------------------------------------
Natural Cure
Read of The Day
3-Day Juice Cleanse | Live Program | 26-29 May 2023 | 5:00-6:30 PM
Detox after party with this quick & highly effective 3-Day Juice Cleanse program BOOK NOW @ 549/- (Early Bird Price) Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our bodies. You know that your body needs a detox if You: Feel tired and energy-less often Crave sugary or fried foods Suffer from gas, constipation, or bloating Have skin issues and ailments Depend on coffee or tea to wake up & survive the day Suffer from insomnia or other sleep issues “Juice-based cleansing or detox is a very old, effective and simple practice to stay healthy” Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox. Cleansing your syst
Journey Read of The Day
My Triumph Over Thyroid & Chronic Fatigue, naturally without medicines
Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen
Journey Read of The Day
Health, freedom and joy – Natural living through the eyes of a child
Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but
Journey Read of The Day
Breaking away from digestive issues and allergies, in a natural way
Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte
Natural Cure
Natural Anti-aging & Beauty Care | LIVE Program | 09 June - 08 July 2023
This Summer, Turn Back Your Beauty Clock Naturally Flaunt youthful skin & gorgeous hair BOOK NOW @ ₹2,500/- (Discounted Price) Why does your skin and hair age? Our skin ages due to a combination of intrinsic and extrinsic factors. Intrinsic aging is a natural process influenced by our genetic makeup and internal factors. Over time, our bodies produce less collagen and elastin, essential proteins responsible for maintaining skin firmness and elasticity. Additionally, cell turnover slows down, leading to a thinner and more fragile epidermis. These internal changes contribute to the formation of wrinkles, sagging skin, and a loss of radiance. The production of melanin, the pigment responsible for hair color, decreases over time. This leads to the appearance of gray or white hair. Additionally, the hair follicles gradually decrease in size, resulting in thinner and more fragile hair. Hormonal fluctuations that occur with age, such as menopause in women
Natural Cure
9 Natural Ways To Sleep Better!
Sleep helps us renew ourselves, literally! It is nature's real doctor.A good night's sleep means laying down a strong foundation for a happier, healthier wellness oriented life. However, in our busy lives, unfortunately sleep is our biggest casualty. Not being able to sleep well, can be hugely frustrating for those facing sleep issues. This article explores measures that can help you restore and build good sleeping habits again! Are you facing sleep challenges? Try as hard you may, is restful sleep evading you? Today, with extended working hours, bright artificial lights, erratic mealtimes, and more screen time becoming de rigueur our sleep quality is suffering severely. World over, sleep deprivation, broken sleep, inability to get deep sleep, and insomnia are almost reaching epidemic levels. Going by statistics, 1 out of every 5 persons is sleep deprived. That's a whopping 20% of the global population! Given this state of affairs, is it possible to reclaim
Natural Cure
Raisins - Nature's Powerhouse of Nutrients & Energy
If we were to think of a food which is nature's storehouse of energy, nutrients, anti-oxidants and which is easy to store and super convenient to carry - what could we think of? Raisins of course! Raisins or the humble ‘Kishmish' as it is also called in our country, needs no introduction. It has always found its way into our food either as a raw topping or as a dry snack. It is also one of the most easily available items at grocery stores. Let us know more about raisins. WHAT ARE RAISINS Several suitable varieties of grapes are sun-dried till they attain their distinct small and wrinkled texture. The flavour of a raisin is similar to the grapes from which it was made. This is also a great way of enjoying grapes when they are not in season. Raisins or kishmish is literally a ‘dried fruit'. On drying a fruit, many nutrients become concentrated in it. For eg. An ounce of raisins contains 6% potassium and 0.5 mg iron, as against 5% and 0.3 mg fo
Q&A
I have eczema on my feet due to auto immune disorder. Kindly help me to get cured
Wellcure
10:43 AM | 03-11-2022
Namaste Jayshree Ji, We understand your concern about your health condition. Eczema is a sign of inflammation which tends to make our immunity vulnerable. Let us try to understand what it means from a Nature Cure perspective. As per Nature Cure, our body is designed to stay in state of health and diseases are often an attempt to restore any imbalance inside the body. Imbalance is caused because of toxins. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. For and further help, please contact our team member 9630162732 (Sanjana) In the meantime, you can also go through the health journey where eczema was cured by nature cure. Take care Team Wellcure
Q&A
Hi , Please suggest me as I have been detected recently with PCOD. How to reduce PCOD and weight as I have increased 10 kgs of weight in most few months despite of going for gym and yoga from 5 months?
Wellcure
06:02 PM | 09-08-2019
For PCOD, read here. We are commencing a weight loss program next weekend. See if you would like to enrol for it - Guided online weight loss program - Lose weight naturally, by syncing with the Laws of Nature!
Natural Cure
Niramya: 3 Day Detox, De-stress & Healing Retreat in Delhi | 16-19 June 2023
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 3-day natural health retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience. After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)
Natural Cure
Natural Pregnancy Wellness - Individual Care Program
Give Your Baby A Healthy ‘Start To Life' & Enjoy A Happy Pregnancy A Nature Cure Based Wellness Program For Expectant Mothers & Couples BOOK NOW Pregnancy is a normal physiological phenomenon and not a diseased state. Lifestyle modifications with proper diet changes help us to support the body right during this crucial phase and give the baby the best start of life. Most of the worry is caused due to the lack of knowledge about pregnancy or worse still due to false-information, myths and misplaced beliefs leading to various complications. Our exclusive PREGNANCY WELLNESS PROGRAM offers you Trimester-wise guidance to place all the facts before you and guide you to go through your Pregnancy, eventually leading to Birth with confidence. People who follow Naturopathy during pregnancy have been able to support their body right and remain absolutely uncomplicated and have a wonderful birthing experience. This is a personalized tri
Natural Cure
Heal Skin Diseases Naturally | 1-Month Group Coaching Program | 09 June - 06 July 2023 | 6-7 PM
Say Goodbye To Itching, Rashes & Inflammation! Reverse Skin Diseases Such As Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Others BOOK NOW @INR 2,000/- (Discounted Price) If you feel that medicines and topical ointments only provide temporary relief and to skin diseases and they keep coming back, or never go away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this group coaching program by Shubha Rajesh Kalan, Certified Naturopath, Nature Cure Institute, Nashik We will not be using any harmful chemical-based ointments or medicines to cure your skin diseases, but we will be educating you about the DIY Natural Treatment for nagging skin diseases. No Ointments | No Chemicalised Creams | No Medicines Use the 5 natural elements or the Pancha Mahabhoota to heal skin diseases permanent
Natural Cure
Detox To Lose Weight| 1-Month Group Coaching Program | 11 May - 08 June 2023 | 6-7 PM
EMPOWER YOURSELF WITH THE NATURAL LAWS OF DETOX AND ACHIEVE LONG-LASTING WEIGHT LOSS BOOK NOW@ INR 2,000/- (Early Bird Price) Tired of weight-loss diets not working for you? Trapped in a cycle of irregular patterns, cravings, and feelings of helplessness? Gain motivation and take control of your health with the 5 elements of nature! 3 Reasons Why You May Be Finding Weight Loss Hard You Are Not Eating According To The Circadian Rhythm You Are Eating More Of Toxin Building Foods You Are Not Living In Sync With The Natural Laws Join this program, as Natural Health Coaches Anchal Kapur & Asha Shivaram explain to you the purpose-driven natural techniques to shed kgs of toxins from your body! WHAT WILL YOU GET? Weekly Natural Diet & Lifestyle Action Plans Additional Weight Loss Recipe E-book Pre-Recorded Fat Burning Yoga Videos 3 LIVE Zoom Sessions LIVE WhatsApp group Support with Program Expert BOO
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Dr. Khushbu Suthar
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