Natural Cure
Banana Stem Therapy
The next time you visit your local subzi mandi, keep your eyes open for a white cylindrical stem- popularly known as Vazhai Thandu in the southern states and Banana Stem in other parts of the country. Slice it vertically and discard the first few layers of it and you'll be left with a shiny and smooth shaped pith that can be had cooked, raw or simply juiced. Packed with nutrition, high in fibre and rich in water & antioxidants- read on to know the top 5 health benefits of banana stem. Helps in Weight Loss Chop it up and toss it into your salads! It makes you feel fuller faster and prevents you from overeating. Effective For Detox Flush out your body toxins! Replace your morning beverages with a glass of banana stem juice. Relieves Gastric Issues Suffering from constipation, acidity or heartburn? Chop up the banana stem and juice it with a few coriander leaves. Its high fibre and cooling properties will relieve all your digestive
Natural Cure
Reverse IBS Naturally | 1-Month Personal Coaching Program
Stop suffering from Irritable Bowel Syndrome (IBS), start reversing it with Nature Cure BOOK NOW @ INR 799/- Onwards Reports estimate that nearly 10 – 15% of the global population suffers from IBS. When left untreated, IBS disrupts social, work, and personal life, causing patients to experience psychological effects like nervousness, loss of confidence, and even anxiety and depression. Living a Natural Lifestyle is the Key to Getting your Gut on Track. Treat IBS holistically and get rid of it with the 1-Month Health Coaching Program ‘Reverse IBS Naturally' by By Asha Shivaram, Natural Health Coach & Certified Whole Foods, Plant-based Nutritionist. Can IBS Be Cured Completely? Asha Shivaram triumphed over her own health issues, including IBS, through Nature Cure. Common IBS Symptoms That Stay For A Long Time Abdominal pain Abdominal cramps Bloating Abnormal bowels movements (diarrhea, constipat
Natural Cure
Heal Gastric Issues Naturally | Personal Health Coaching | By Expert Gastroenterologist, Dr. G. N Dubey
Resolve GERD, DYSPEPSIA, IBS, CHRONIC CONSTIPATION, PEPTIC ULCER & More Gastric Issues with Nature Cure BOOK NOW @ INR 799/- Onwards Do you think gastrointestinal issues can only be managed with medicines but never completely heal? Stop living with stomach issues or gastrointestinal problems, and start healing them now. Enroll in the personal health coaching by Dr. G.N Dubey (Expert Gastroenterologist). Dr. Dubey Will Assess Your Health, Habits, And Lifestyle Before Starting With The Healing Plan, Which Will Be Specific To Your Health Requirements. This Program Aims To Remove The Cause Of Diseases From Your Body And Put You On The Path Of Recovery. Treatment Available For GERD (Gastroesophageal reflux disease) DYSPEPSIA IRRITABLE BOWEL SYNDROME INFLAMMATORY BOWEL DISEASE PEPTIC ULCER DISEASE CHRONIC CONSTIPATION And More Gastrointestinal Problems Dr. G.N Dubey Specialises In
Natural Cure
Healing Aromatherapy - Masterclass | Recorded Workshop
GET RELIEF FROM MIGRAINE, COLD, ALLERGIES, COLD, INDIGESTION & MORE USE THE HEALING POWERS OF ESSENTIAL OILS! BOOK NOW@INR 624/-) Did you know that essential oils can work like magic to relieve you from cold, cough, headaches and congestion? Learn the relaxing art of aromatherapy and use it to unblock your stuffy nose, reduce inflammation and relieve pain, varicose veins, arthritis, swelling, spasms and cramps. Join Essential Oils Expert Shubhra Chaturvedi for the Aromatherapy Masterclass and learn essential oil blends for wellness. Program Highlights:- 1. Introduction to Aromatherapy & Essential Oils 2. Dilution & Safety While Using Essential oils 3. Essential Oil Blends for 5 common health problems 4. 3 Exciting Activities 5. 1 Year Recording Access WORKSHOP SCHEDULE 14 Oct | 4-6 PM 1. Introduction to Aromatherapy & Essential Oils 2. Dilution & Safety While Using Essential Oils 3. Essential Oil Blends for 5 health
Natural Cure
Reverse Any Diseases | Natural Health Coaching Programs
Personalized Healing Approach & Action Plans As Per Your Health Needs (Available As 1-Month Coaching & Single Consultation) Renew Your Health with Natural Nutrition & Lifestyle, Cure & Prevent Diseases with Nature's Laws. Natural Health Coaching Is A Powerful Healthcare Method That Heals By Eradicating The Root Cause Of Diseases. It simplifies the science of Nature Cure for you and enables you to apply it in your daily life for healing and living healthily. What Is So Special About Nature Cure? It is a science of healthcare and healing which applies Nature's Laws & 5 Natural Elements to enhance your body's natural healing power 1. Space/ Ether: Fasting for Detox & Cleansing 2. Air: Revitalize Your Breath, Your ‘Prana-Shakti' 3. Sun: Sun Therapy for Immunity & Healing 4. Earth: Eat Right at the Right Time 5. Water: Hydrotherapy for Pain-Relief Why Heal Naturally?
Q&A
Can you share some remedies for Gall bladder stone (9mm)?
Nikita Mishra
11:26 AM | 17-01-2022
Hello Subha, Gall bladder stones result due to an increased cholesterol levels which is mainly due to a fat rich diet. Excessive stress, incorrect lifestyle, wrong eating habits, an improper sleeping patterns may also lead to increased cholesterol levels. Diet to follow- Start the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body. Eat only plant based natural foods in your diet. Have fresh, seasonal, and locally available fruits and vegetables. Include salads, sprouts, nuts, and beans in your diet. Have whole grains like barley, millets, oats, etc in place of refined grains. Cook oil-free. Have soaked dry fruits to get the easily absorbable nutrients. Drink plenty of water throughout the day to eliminate the toxins out of the body and to be hydrated. Foods to avoid- Avoid dairy products and animal foods. Avoid processed, packaged, oily, and spicy foods. Avoid tea, coffee, and other caffeinated drinks. Avoid sugars and sugary foods. Exercise Being physically active is very essential to improve metabolism. Start the day with a short morning walk or jogging. Do 12 sets of suryanamaskar daily. Perform pranayam regularly, specially anulom-vilom and kapalbhati pranayam. Do bhujanga asana, chakra asana, parvat asana, gomukha asana. Practice yoga and pranayam in a place full of trees or in a garden. Sleep Sleeping is very essential for good metabolism. So, take proper sleep of at least 7-8 hours. Sleep early at night and also wake up early in the morning. Read books before sleeping to improve the quality of sleep. Thank you
Q&A
My eye power is -2. 0, how can I reduce to zero? I don't like to wear glasses, is wearing glasses compulsory?
Nikita Mishra
11:26 AM | 17-01-2022
Hello User, Eye health greatly depends on our diet, lifestyle and sleeping pattern. Using excessive electronic equipments like computer, laptops, TV, etc, pollution, dust and stress may lead to eye problems and weak eyesight. For healthy eyes, some lifestyle and dietary changes are necessary. Diet Start the day with a glass of warm water. This will help to remove the toxins out of the body. Include Vitamin C in your diet like have lemon juice or orange or amla. Have soaked nuts, dry fruits and sprouts to get the easily absorbable nutrients. Have carrots, fresh green leafy vegetables like spinach and fresh fruits. Drink plenty of water throughout the day to be hydrated. Habits Put gulab jal in your eyes. Wash the eyes with cold water 3 to 4 times a day. Make a habit of doing exercise or yoga daily. Perform ardha shirsha asana, parvat asana as they will improve the blood circulation. Avoid excessive use of electronic devices like mobiles, laptops, tv, computers, etc. Walk barefoot on grass early in the morning. Soak sunrays early in the morning. Sleep Lack of sleep and stress may cause eye issues like burning, itching. Hence, have a proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Instead of using any electronic pieces of equipment, read books before sleeping. This will improve the quality of sleep. Thank you
Q&A
Hello, How to cure obstructive sleep apnea naturally? Please advise!
Nikita Mishra
11:21 AM | 17-01-2022
Hello Sudha, Obstructive sleep apnea is a common disorder which is characterized by repetitive episodes of nocturnal breathing cessation due to upper airway collapse. Sleep apnea can cause a number of health problems besides leaving you more tired in the morning. If left untreated, this sleeping condition can trigger mental issues, lead to poor immune function, contribute to memory loss, increase risk of heart failure. Traditional treatment for sleep apnea includes wearing a CPAP mask at night. Though effective, some people may find it uncomfortable. Some home remedies may offer the same benefits. Here are some tips to reduce sleep apnea symptoms - Maintain an appropriate weight It is better to reduce weight if you are obese. Obesity, specifically in the upper body, can increase the risk of airway obstruction and narrow nasal passages. Maintaining a healthy weight can keep your airways clear and reduce sleep apnea symptoms. In some cases, reducing weight can eliminate sleep apnea. However, if you regain the weight, it's possible for the condition to return. Yoga Regular exercise or yoga can increase your energy level, strengthen your heart and reduce sleep apnea symptoms. Yoga can specifically improve your respiratory strength and encourage oxygen flow. Sleep apnea is associated with decreased oxygen saturation in your blood. Yoga can improve your oxygen levels and hence can reduce the symptoms of sleep apnea. Alter sleep position Though a small change, altering your sleep position can reduce sleep apnea symptoms and improve your night's rest. Sleeping on your back - called the supine position - can worsen symptoms. For some adults, sleeping on the side can help breathing return to normal. Use humidifier Humidifiers are devices that add moisture to the air. Dry air can irritate the body and the respiratory system. Using a humidifier can open your airways, decrease congestion and encourage clearer breathing. Avoid alcohol and smoking Lifestyle changes can improve your health and encourage better sleeping habits. Considering quitting alcohol and smoking to reduce sleep apnea complications. Diet Have only plant based natural foods. Say no to dairy products and animal foods. Drink plenty of water throughout the day. Drink freshly prepared homemade fruit juices. Have fresh, seasonal and locally available fruits and vegetables. Thank you
Q&A
40 years old has Subclinical hypothyroid. TSH is 10. 7 and t4, t3 are normal. Is it ignorable or can be cured by any way?
Nikita Mishra
11:21 AM | 17-01-2022
Hello Punith, Normal tsh level is .4 to 4 milli international units per litre. A value more than this indicates hypothyroidism. It is a condition in which thyroid gland is underactive and is unable to secrete the sufficient hormones which results in hormonal imbalance. Symptoms of thyroid: Fatigue Loss of appetite Weight gain Mental disorder Mood swings. Menstrual disturbances Reasons for a underactive thyroid gland: Lack of physical activity Wrong sleeping pattern as it disturbs the circadian rhythm Unbalanced diet Sometimes it is genetic Following a wrong lifestyle Diet: Have only plant based raw foods. Avoid tea and coffee. Avoid carbonated drinks. Have nuts, beans, sprouts, salads in your diet. Use coconut oil instead of refined oil for cooking or cook oil free. Replace white sugar with brown sugar. Replace white rice with brown rice. Eat fresh fruits and green leafy vegetables. Have coconut water. Have freshly prepared fruit juices. Exercise: Physical activities are very important in thyroid. Give more focus on the neck exercises which will help to stimulate the thyroid gland. Perform neck rotations. Yoga is very beneficial for the thyroid disorder. Perform bhujanga asana, paschimottan asana, gomukha asana, Hala asana. Do kapalbhati pranayam, ujjayi pranayam as they have very good results. Take a walk or do jogging early in the morning. Meditation: Meditation is a way to activate and keep healthy all the 6 chakras of the body. Bhramri pranayam is also a very effective and good way to meditate, so perform bhramri pranayam regularly. Also, perform meditation daily for atleast 30 minutes for the best results. Meditation has the power to naturally heal everything and it will also help to stimulate the thyroid gland. Maintain circadian rhythm: Maintaining circadian rhythm is extremely important to maintain the hormonal balance. Thyroid is a condition which occurs due the hormonal imbalance and it also results in further hormonal imbalances. So, sleep at a proper time at around 10pm and also wake up early in the morning at around 6 am to maintain the circadian rhythm. Foods to avoid: Avoid dairy products and animal products as they are not for the human digestive system and are not properly digested. Avoid packaged and processed food items. Avoid deep fried and oily foods. Avoid chocolates. Thank you.
Q&A
Hello, I have skin rosacea and burning in body. I am 49 year old.. Please tell what to do?
Nikita Mishra
11:18 AM | 17-01-2022
Hello Sonal, Skin issues may result due to the continuous use of chemical-based products or deficiency of Vitamin C. Skin issues may also result due to improper gut movement. Local application- Apply aloe vera gel mixed with coconut oil on the affected part. Take turmeric and add Gulab Jal to make a paste. Apply this paste on the affected part. Avoid the use of any chemical-based products. Diet Drink 3 to 4 glasses of warm water early in the morning on an empty stomach. This will help to clean the gut and flush the toxins out of the body. Have lemon juice or orange juice or one amla daily. This contains Vitamin C and will act as antioxidants. Eat salads, sprouts, nuts, and beans in your diet. Have freshly prepared homemade fruit juices with fibers. Drink plenty of water during the day. Avoid processed, packaged, oily, and spicy foods. Avoid dairy foods and animal products. Thank you
Q&A
Hi, my husband has a stomach burning sensation issue. He consumes very less spices & even eats plain curd rice & he feels that food is digested quickly but still he feels his stomach itching & burning. He usually avoids all kinds of oily deep-fried food with heavy spices. Even without spices, he feels a burning sensation in his stomach. He can’t eat outside food. Please, let us know what is the reason behind his burning sensation in his stomach & what can be done for the same?
Nikita Mishra
11:13 AM | 17-01-2022
Hello Kiruthiga, Burning sensation in stomach indicates that your husband is suffering from acidity. Acidity is a common digestion related problem that is faced by many people nowadays because of the sedentary lifestyle and wrong choices of food. Intake of a high fatty diet, oily, and spicy foods results in improper digestion which ultimately leads to digestive issues like acidity, burping, etc. Along with a correct diet, the adoption of a correct lifestyle is equally important. Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to flush the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat sprouts in your breakfast as they are light in nature and are rich in nutrients also. Drink freshly prepared homemade fruit juices. Have fresh, seasonal, and locally available fruits and vegetables. Don't use refined oils for cooking. Instead, use cold-pressed oil for cooking. Have Vitamin C rich diet like include lemon, oranges, amla, blueberries, etc in your diet. Drink plenty of water throughout the day. Exercise Physical activities are also essential for good digestion as it improves the blood circulation in the body and also the metabolism of the body. Start the day with a brisk morning walk of at least 30min. Do plank for 5min. Perform yoga asanas like bhujanga asana, trikona asana, paschimottan asana and padahasta asana. Do pranayam regularly for 15-20min, specially anulom-vilom and bhastrika pranayam. Sleep Good quality of sleep is also needed for good metabolism. Sometimes lack of sleep or bad quality sleep also leads to digestive issues like acidity, anorexia, etc. So, proper sleep is required. Take proper sleep of at least 7-8hours daily. Sleep early at night and also wake up early in the morning. Avoid using electronic gadgets like mobiles, tv, computers, laptops, etc at least 1hour before sleeping for an improved quality of sleep. Thank you
Q&A
Hi, right ovary ms 32 x 31 mm & shows evidence of a cyst ms 22 x 23mm. To septation Endomtrial thickness: 5. 8 mm endometrial echoes are normal. Cavity is empty. Endometrial thickness 5. 8mm Diffuse fatty liver grade 2 Is that curable naturally or any treatment
Nikita Mishra
11:12 AM | 17-01-2022
Hello User, Cysts development in the ovaries is a condition known as Polycystic ovary syndrome (PCOS). It is a hormonal disorder which is common in women of reproductive age. Women suffering from PCOS may have prolonged menstrual periods or infrequent periods. The exact cause of PCOS is not known. However, Obese women and women having a family history of PCOS are more prone to this disorder. Diet to follow- Eating processed and preserved foods may contribute to inflammation and insulin resistance. So, avoid processed, preserved and packaged foods. Add fruits, legumes and vegetables in your diet. Eat nuts, sprouts and soaked raisins in the morning. Add iron-rich foods like broccoli, spinach to your diet. Have magnesium-rich foods like almonds, cashews and bananas. Include turmeric and cinnamon in your diet. Turmeric has anti-inflammatory properties and cinnamon has positive effects on insulin resistance. Avoid caffeine. Avoid carbonated drinks. Say no to alcohol, tobacco. Avoid dairy products and animal products. Exercise Doing yoga is very beneficial for PCOS. Perform bhujanga asana, vriksha asana and padahasta asana. Do pranayam regularly specially anulom-vilom pranayam. Take sunrays regularly in the morning for at least 20min. Sleep Sleeping pattern is very essential for a healthy hormonal balance. Hence, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Thank you
Q&A
Hello, I am asking this question on behalf of my father. My father is 67 years old, He doesn’t have any complain like BP, diabetes. But since 4 months he is getting white patches on his tongue on the edge and he is taking allopathy medicine but these patches keep coming again. Along with this, he experiences kind of pain below his chest and at naval area due to acidity. Also since 2-3 months he developed constipation too. I want to help my father and need your guidance on the same.
Nikita Mishra
11:12 AM | 17-01-2022
Hello Bhagyashri, It's good that your father doesn't have any disorders like bp and diabetes. The health issues that your father is facing are related to each other. The root cause for all the problems is improper digestion, this improper digestion leads to constipation and acidity which leads to the development of white patches on tongue. Hence, the root cause which is improper digestion can be cured by following a natural lifestyle and eating habits : Diet to follow- Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body. Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning. Have sprouts, nuts, beans, and salads. Eat fresh, seasonal, and locally available fruits and vegetables. Drink freshly prepared homemade fruit juices with fibers. This will add bulk to the stool and will aid in the movement of the stool. Drink plenty of water during the day. Have your dinner 3 to 4 hours before your sleeping time. Foods to avoid- Avoid dairy products and animal foods. Avoid processed, packaged, oily, and spicy foods. Avoid refined oils and refined grains. Avoid tea, coffee, and other caffeinated drinks. Avoid carbonated drinks. Exercise Start the day with a brisk morning walk of at least 30min. Do 12 sets of suryanamaskar daily in the morning. Perform pranayam, specially anulom-vilom and bhastrika pranayam. Take sunrays early in the morning. Take short walks after every meal. Sleep A proper sleeping pattern is very important for a healthy digestive system. Hence, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Thank you
Q&A
I have a 2 months old baby, now my wife has a lump on breast like febroadenouma ,how to cure it?
Nikita Mishra
10:49 AM | 17-01-2022
Hello Bitupan, There are two types of lumps that can occur in breasts, one is benign (non-cancerous) and the other is malignant (cancerous). In 80% of the cases, it is benign in nature. If your wife's lump is also benign then it can be cured naturally. It is the localized swelling that is different from the normal breast tissues. A breast lump may develop due to an infection or abscess or fat necrosis or due to trauma. The following guidelines will help to deal with it naturally. Apply a warm or cool compress If the lump is painful then the application of warm or cold compresses give relief from pain. Wear a well-fitted bra If the lump is painful then supporting the breasts with a well-fitted bra will help relieve some discomfort. Diet Avoid caffeine completely from your diet. Avoid high fatty diet, processed, and packaged foods. Drink 3 to 4 glasses of warm water early in the morning on an empty stomach. Eat only plant based natural foods in your diet. Have overnight soaked raisins and other dry fruits to get the easily absorbable nutrients. Have one fruit daily like banana, apple, papaya, etc. Exercise Exercising daily is essential for improved metabolism and blood circulation. So, make time to do some physical activity daily. Take a short morning walk of at least 30min. Do plank for 5min. Perform yoga asanas like bhujanga asana, trikona asana, gomukha asana and padahasta asana. Practice deep breathing exercises regularly in the morning. Sleep Sleeping is essential to maintain the circadian rhythm and hormonal balance. It is also essential to remove all the stress from the body and mind. So, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Thank you
Natural Cure
Winter Hair Care Live Workshop | Recording
LEARN WINTER SPECIAL ALL-NATURAL DIY HAIR CARE PRODUCTS AND RITUALS! WORKSHOP FEE: INR 599/- BOOK HERE BOTH HAIR CARE & SKIN CARE WORKSHOPS @INR 999/- BOOK COMBO HERE Winter is here and it calls for revamping your hair care routine to suit the weather! Dry air and harsh winds can leave your hair rough! Learn to make moisturizing products at home that are made with completely safe, pure and natural oils and butter! Also learn winter special rituals to take protect your hair and tresses. Join Natural Beauty & Wellness Coach Sunmeet T. Marwaha in a 1-Day Winter Hair Care Workshop. PROGRAM HIGHLIGHTS Learn Winter Special Hair Care Rituals LIVE Demo of Hair Care Recipes Know About the Toxins and Chemicals to Avoid in Hair Care Recipe E-book with Stepwise Instructions, Shopping, Links, and BONUS Recipes 1-Year Recording Access BOOK HERE PROGRAM SCHEDULE WI
Natural Cure
Raising Naturally Healthy Kids Workshop | Recording
(For Kids Aging 3 to 16 Years) Nutritionally Balanced Plant-based Diet Manage Common Illnesses Without Medicines Natural & Active Lifestyle BOOK NOW @ INR 750/- COMBO OFFER: Sugar-Proof Your Kids E-learning Course + Raising Naturally Healthy Kids Live Program @ INR 899/- Do you dislike giving medicines to your kids every time they fall sick? But often give up and resort to pills as there's no other option. Do you think herbal home remedies can only provide relief and not cure kids of any diseases? There are several myths related to children's health prevalent today. We've curated a kids' special program that will bust a lot of myths and guide you to modify your child's diet and lifestyle in a healthy way and manage common illnesses in a natural way. Learn natural ways, herbal remedies, and a Nature Cure lifestyle to keep your kids disease-free, active, and healthy! What's
Natural Cure
Winter Skincare LIVE Workshop | RECORDING
LEARN WINTER SPECIAL ALL-NATURAL DIY SKINCARE PRODUCTS AND RITUALS! FEE: INR 699/- BOOK HERE BOTH SKIN CARE & HAIR CARE WORKSHOPS INR 999/- BOOK COMBO HERE Winter is around the corner and soon it'll be time to revamp your skin and hair care routine to suit the weather! Dry air and harsh winds can leave your skin looking parched and dull and hair rough! Leave behind cracked heels, dry skin, rough hair, dull and lifeless skin. Learn to make moisturizing products at home that are made with completely safe, pure and natural oils and butter! Also learn winter special rituals to take protect your skin and tresses. Join Natural Beauty & Wellness Coach Sunmeet T. Marwaha in a 1-Day Winter Skin Care Workshop. PROGRAM HIGHLIGHTS Learn winter special skin care rituals LIVE demo of skin care recipes Know about the toxins and chemicals to avoid in skin care Recipe E-book with stepwise instructions, shopping links and BONU
Natural Cure
Gluten-Free Millet Cooking Workshop | Batch 2 | 28 Feb | 3 - 5 PM
Learn to cook 5 delicious recipes with 5 different types of millets Add millets to your diet for stronger bones, healthier gut & weight loss This gluten-free & protein-rich super-food helps prevent diabetes and heart diseases NO GLUTEN | NO DAIRY | NO HARMFUL FATS | NO PROCESSED SUGAR BOOK NOW @ INR 499/- Millets are growing their presence in Indian home-cooking and global kitchens for a good reason. They are highly nutritious, gluten-free, easy to digest, come in a lot of variants and you can make a plethora of tasty, healthy recipes from them. Do you get confused about choosing the right kind of millet? Do you often find yourself wondering how to cook them? Learn exciting and delicious recipes of different millets at the Gluten-Free Millet Cooking Workshop by Pallavi Upadhyaya This workshop will be a game-changer for your diet. You will understand different kinds of millets, how to choose them, and cook various delicacies f
Natural Cure
Juice Cleanse - Detox With Green Nutritious Juices| E-learning Course
BOOK NOW @ INR 499/- Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox. Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our body. You know that your body needs a detox, if: You feel tired and energyless often You crave sugary or fried foods You suffer from gas, constipation, or bloating You have skin issues and ailments You depend on coffee or tea to wake up & survive the day You suffer from insomnia or other sleep issues “Juice-based fasting or detox is a very old, effective and simple practice to stay healthy” Cleansing your system with nutritious vegetable and fruit juices, or a Juice Cleanse, is one of the best ways
Natural Cure
5-Day Natural Detox Program | 29 April - 05 May 2023 | 6:00-7:30 PM
LEARN CLEANSING TO DETOX FEEL ENERGETIC, LIGHTER & CHEERFUL! BOOK NOW @INR 599/- (Early Bird Price) Do you often feel low on energy, moody, distracted and stressed? Do you experience gastric issues, headaches, skin issues, sleeplessness and aches and pains? Consuming adulterated and processed food, unclean water, exposure to environmental toxins and pollution and increased stress lead to a toxic overload in our bodies. You need a detox! If you are looking to improve your sense of wellbeing, manage stress & anxiety, improve focus, stamina and motivation & get over cravings, heaviness and bloating- then this workshop is for you. 5 Days 5 Challenges Day 1 Challenge: Half day fasting Day 2 Challenge: Go gluten & grain free Day 3 Challenge: No animal products (dairy as well) Sugar & caffeine Day 4 Challenge: Go raw (fruits & vegetables) fasting Day 5 Challenge: Juice Fasting -------------------------------------------
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