Make Probiotics At Home | LIVE Workshop | 30 Nov | 4-6 pm
YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION BOOK NOW @INR 679/- (Early Bird Price) Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods ar
Free Masterclass! Start Healing Thyroid Disorders Naturally | 24 Nov 6 - 7 pm
By Dr. Madhab Nayak (MBBS, M.D) Register Now Did you know that thyroid imbalance can be corrected with the right diet & lifestyle? Accumulation of toxins, consumption of wrong foods & poor lifestyle habits leads to thyroid imbalance. This program will help you reverse thyroid issues by working on your diet, lifestyle habits. Learn All About: Thyroid Gland & Its Disorders Root Causes of Thyroid Imbalance 4-Point Action Plan to begin Reversing Thyroid Disorder Practice: Guidance On Natural Therapies & Yoga Ask: LIVE Q/A with Dr. Madhab Nayak Dr. Madhab Nayak MBBS, M.D Expert In Holistic Healing & Alternative Medicine Dr Madhab Integrates Medical Science with Evidence-Based Holistic Healing Methods to Reverse Thyroid Problems & Stop Medicines. He Helps People Lead Happy, Healthy & Productive Lives by Empowering Them with The Knowledge and Tools of Natural Health. A Thyroid- Educator Aiming
Healthy Habits Building Challenge | Group Coaching Program | 05 JAN - 02 FEB | 6-7 PM
Welcome to The New Year On a Healthy Note! Learn 9 New Micro Habits For Macro Benefits BOOK NOW @ INR 699/- (Early Bird Price) We tend to wake up at the same time each day, brush our teeth, have morning coffee and commute to work, following the same patterns every day. Think about an activity that took you a long time to learn, like how to ride a bicycle. At first, riding a bicycle was difficult and you had to devote a lot of mental energy to it. But after consistent efforts, you grew comfortable with cycling and it became much easier — almost habitual. Sometimes it can be hard to form new healthy habits especially if you want to stick with them for the long term. However, it is not impossible. Welcome 2023 On a Healthy Note. Form 9 Healthy Micro Habits Join Us on 1-Month Fun, Engaging & Fast-paced Journey To Build Healthy Habits -------------------------------------------------------------------------------------------------
Natural Antiaging 1-Month Group Coaching Program | 10 FEB - 10 MAR 2023 | 5-6 PM
Flaunt healthy, spotless, glowing skin even as you age! Do you know that your kitchen is full of better anti-aging ingredients than your beauty care cupboard? Decode all about natural antiaging ways and how to use commonly available herbal ingredients to undo the effects of age on your skin in this workshop BOOK NOW @INR 2,000/- (Early Bird Price) This Workshop Is For You, If: You want to keep your skin, hair and body nourished and problem-free You want healthy, glowing skin even as you age You want to reduce/fade the appearance of signs of skin aging You want to slow down the growth of grey hair and rejuvenate your hair health What Will You Learn? Body & Skin Care Plan Daily Antiaging Routine Natural Beauty Foods Ayurvedic Beautycare Therapies 30 Natural beauty product recipes Your Beauty Coach: Sunmeet T. Marwaha Natural Beauty & Wellness Coach 5+
Fruits
Which is the most important food you can eat when you are sick? Looking for a pick me up food which can give you instant energy and beat sugar cravings? Fruits are nature's fast food and also called superfoods, not for nothing. Why are fruits important? For many people, eating fruits is not a regular affair; it's not a ‘must'. Either they don't eat fruits at all or eat fruit as a snack, in between their main meals. But guess what, there is so much they are missing out on!! Fruits can actually be a meal in itself & have huge health benefits. Fruits are our natural food. Nature has designed our bodies to pluck & eat, fruits fit the bill. Fruits are energizers. They are rich in natural sugars & hence instantly provide energy. Next time you feel low on energy, just enjoy a fruit & see the impact. Fruits are nutritious. Eat a variety of fruits, follow the rule of always choosing whole, local, seasonal & fresh. Fruits are ea
How Naturopathy Can Save India’s Overburdened Healthcare System?
We've seen our healthcare system collapse during COVID. Although, it recovered soon, and thankfully we're out of the global pandemic yet a lot needs to be done. “The Doctor: Patient ratio in India is 854” “India has one of the lowest budgets for public health in the world” And yet, we seek healthcare only when we fall sick! Why not be proactive and choose a healthcare system that can keep you healthy every day without any medicines or surgeries? We're talking about Naturopathy - a system of healthcare that's ages old, but still relevant and working perfectly in modern times. Why? Because Naturopathy aligns with the basic nature of the human body. It doesn't alter or malign our body's composition through chemicals or medicines. It maintains the body's cycle of functioning with nature's circadian rhythm. And most importantly, it uses the 5 Elements of Nature to Heal Diseases. Today is natio
Let's Celebrate Naturopathy Day! 30% OFF on all natural health programs only today
Nature isn't an alternative medicine, it is the original and only medicine you need. AVAIL FLAT 30% OFF ON EVERYTHING Health is simple. It is your natural 'state of being'. When you were born your healthcare system was already in place. No, I am not talking about your health insurance. I'm talking about the system of healthcare that is your sure shot way to healthy, disease-free and medicine-free living - Nature Cure, Natural Healing, Naturopathy - popular with many names, this system of healthcare perfectly utilizes the 5 natural elements and your body's self-healing capabilities to elevate your health. On the occasion of National Naturopathy Day, choose to be disease-free & healthy naturally, with us. Eat Right. Live Right. Learn to be your own doctor! Enjoy Flat 30% Off On Everything Only For ⏳18 November LIVE Workshops Reverse Diabetes @ ~3,125/-~ *2,187/-* Natural Antiaging Coaching @ ~2,500/-~ *1,750/-~ Explore
Free Masterclass! Natural Anti-aging & Beauty Care | 06 June 2023 | 5-6 pm
INR 99 FREE FOR THE FIRST 50 REGISTRATIONS Register Now While cosmetic treatments like botox & fillers can reduce wrinkles but who wants to undergo that pain & expense when we can do the same thing Naturally? Stay Young Naturally! Learn all about: Skin anatomy Skin life cycle Skin elasticity Skin collagen Skin pH Factors that affect our skin Why does our skin age? Combat skin aging naturally Ask: LIVE Q/A with Natural Beauty & Wellness Coach Sunmeet T. Marwaha Know More About Upcoming 1-month group coaching program - Antiaging & Natural Beauty Care Masterclass Coach Sunmeet T. Marwaha Natural Beauty & Wellness Coach 5+ Years of Beauty & Wellness Experience 2000+ Beautiful Students Holistic Health & Plant-Based Lifestyle Coach Co-founder of Natural Beauty Products Brand ‘Natuur' Register Now
Cure Thyroid Disorders Naturally | 1-Month Group Coaching Program By Dr. Madhab Nayak | 29 Nov - 24 Dec
Natural Treatment for Hypothyroidism, Hyperthyroidism & Other Thyroid Problems Dr. Madhab Integrates Medical Science With Evidence-Based Holistic Healing Methods To Reverse Diabetes & Stop Medicines BOOK NOW @INR 2,000/- (Early Bird Price) You Could Be Having Thyroid Imbalance, If You Are Experiencing Any Of These Symptoms: Anxiety, Irritability & Mood Swings Losing or Gaining Weight Swollen Throat Muscle Weakness Irregular Periods Fatigue This Coaching Program Will Help You Overcome All Of The Above Symptoms Reversing thyroid problems means removing the root cause of thyroid problems from your body so that it heals and gets back into a balanced state. It involves stabilizing TSH, T3 & T4 levels, maintaining a healthy weight, and relieving other symptoms of thyroid. In this program, you will work on cleansing your body of the toxins that lead to the development of thyroid issues, through
Healthy Chocolate Desserts Live Program | 15 June 2023 | 5-7 PM
Learn To Make 100% Plant-based Chocolate Delicacies Dairy-free | Gluten-Free | Preservative-Free Made With Healthier Natural Sugars Only! BOOK NOW @INR 550/- (Early Bird Price) Did you notice that we have been cooking up a string of delicacies at Wellcure - whether it is baking, festive food or desserts? And this time, we are going to indulge you in the BEST of chocolate recipes - which are 100% guilt-free! Who says chocolate is bad for you? We are excited to announce our upcoming workshop - Healthy Chocolate Desserts, where you will learn specially crafted chocolate recipes made with ingredients that are 100% natural, preservative-free, gluten-free, and dairy-free, and without any processed sugar and unhealthy fats. It can't get healthier and tastier than this! This workshop will give you a wholesome and indulging Plant-based Culinary Experience. Pamper your taste buds but Don't compromise on eating healthfully and mindfully. We support you
What Happens To Your Body & Brain When You Drink Alcohol?
Historically, alcohol has played a very influential role across cultures and civilizations. It has not only brought people together but also torn them apart. Be it celebrations, socializing, or escape from reality, this pleasure poison has found its place in history since 3000 BCE in Babylon. But over the last millennium, alcohol has swerved from a warm embrace to moral abuse. What is alcohol? Wine, Rum, Beer, etc are all various names and flavours of alcohol that contain Ethanol or Ethyl alcohol along with other ingredients. It is created as a result of the fermentation of dead fruits or grains when certain species of yeast metabolize sugar in the absence of oxygen. Alcohol's History Studies say that humans may have developed a taste for alcohol around 10 million years ago. One study noted that when food was scarce, human ancestors living on trees came down to live on land to dine on fallen rotten fruits. There arose a genetic mutation to break down alcohol
Healthy Baking - Entrepreneurs’ Workshop | 10-12 Aug | 4 to 6 PM
Learn Vegan & Gluten-free Baking Techniques & How To Start Your Own Baking Business BOOK NOW @ INR 3,125/- Do you love to bake and dream of starting your own baking business? With this workshop, you can turn this dream into a reality. Learn from expert baker & plant-based chef Priya Vijan about healthy baking and how to launch your own home baking business or even a bakery. You'll get trained in the art of baking without milk, dairy, eggs, or white sugar - i.e, wholesome and tasty baking with ingredients such as millet flours, natural sugars, and plant milk. You will also learn to package, preserve, license & to sell baked products online, along with the entrepreneurship basics. After The Workshop, You Will Be Able To: Launch Your Bakery / Home Baking Business Create Your Own Healthy Baking Menu Package, Price, Preserve & Store Baked Items For Selling Promote Your Offerings On Social Media Reach Out
Best Foods To Boost Your Brain Power & Memory
Our Brain is what makes us human. We are the most evolved species on this planet due to our brain power. The brain controls and coordinates all our actions and reactions. It allows us to think and feel and enables us to have memories and feelings. Your Brain is your most important organ, but what do you really do to take care of it? There are some foods that are good for your brain health and are proven to improve your memory, focus, and cognitive ability. We call the Brain foods (food that feeds the brain) Our take on Brain food is simple : The overall dietary plan is more important than a single nutrient. It's not just about what one must eat but also what one should not eat or reduce the consumption of. The cells in our body produce ATP aka “energy molecule” and during this process, the cells also release free radicals. The excess release of free radicals can lead to the damage of cells which also includes the nerve cell.&n
5 Habits That Are Harming Your Gut Health
According to Ayurveda, 90% of health problems originate from the stomach or Gut. Simply put, If you reset your gut health you'll eliminate the risk of almost every major health problem in life. A healthy gut keeps your immune system strong, protecting you from diseases & infections, helps you maintain high energy levels, better cognitive ability, weight, and an overall healthy body. Constipation, digestive distress, irregular bowel movements, and many more health issues get resolved completely, if only you maintain a healthy gut. When we talk about improving gut health, the first and foremost factor that comes to our mind is “DIET” and sure it helps improve gut health. We certainly can't deny that fact. But… There are certain non-dietary lifestyle factors that are silently killing the good bacteria in your gut and are always ignored. If you make changes in your diet, lifestyle and avoid these 5 habits, you
I am having vitiligo from the last one year. I have major patches on my right feet l am taking homeopathic medicine medicine but recovery is very slow. Shall I be cured cured completely. How much time it will take?
Wellcure
10:15 AM | 02-11-2022
Hi Suneet, Yes, like we mentioned. Adopting a natural lifestyle will definitely help you reclaim your skin, but it will need some effort & commitment from your side. Wellcure’s Nature-Nurtures Program helps you in making the transition, step by step. You may read more about it here. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Also don't forget to go through real life stories on reversing vitiligo through the same program. For any further query, please contact 9630162732 (Sanjana) Thanks! Team Wellcure
De-stress with Chakra Balancing & Dance Healing - Anandya Workshop in Delhi | 12 November | 10:00 am - 5:00 pm
Learn Chakra Balancing & Dance Healing BOOK NOW @4,000/- 3,000/- Imagine soaking in the serenity of beautiful lush green surroundings dotted with gorgeous flowers and the chirping of birds, while you rejuvenate and energise your mind and body. Rejuvenate Yourself, and Regain the balance of your chakras for emotional, mental & physical well being. Come To Anandya, To: Unblock the energy flow of chakras Decode which chakra can resolve which health problem/life issues Dance Healing with Chakras Emotional Release Activities Workshop Schedule 12 November 2022 10:00 AM - 5:00 PM Chakra Balancing & Healing Session By Dr. Nidhi Rastogi, Wisdom & Meditation Teacher, Chakra Awareness Expert Understanding the Chakra Map Identifying life issues with respect to related Chakras 11:30 AM: Refreshments Break 11:45 AM - 1:00 PM Exercises to balance and heal
Hi I am suffering from thyroid and my thyroid gland is swelling.. Any solution for this
Wellcure
10:39 AM | 29-10-2022
Namaste Gayathri Ji, As per nature cure, toxic overload is the root cause of all diseases.Toxic overload often leads to hormonal imbalance. Which leads to these issues like thyroid (hypo/hyper). And as per nature care one can reverse this state of imbalance by getting back in sync with the natural laws of living. Artificial hormones or processed foods mainly triggers these type of issues so try to avoid dairy, packaged foods and stick to healthy plant based diet. As you are experiencing thyroid gland swelling we need a detailed analysis and one on one consultation can help you with the same regard. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws For further guidance, you can contact our team member 9630162732 (Sanjana) In the meantime, please refer to this- Hypo or hyper thyroid - Correct imbalance naturally and explore real-life natural healing stories of people who cured thyroid issues just by following Natural Laws. Take care! Team Wellcure
Natural cure of kidney stones
This blog discusses about kidney stones, their formation and their treatment through Nature Cure. Read on. THE BALANCING ACT Normally, a person has two kidneys. The kidneys are bean-shaped organs, each about 4 to 5 inches long. They lie on each side of the spinal column, just behind the space that contains the digestive organs (abdominal cavity). All the functions normally performed by the kidneys can be carried out adequately by one healthy kidney. Some people are born with only one kidney and some others choose to donate one kidney, in that case, the other kidney grows until it is large enough to do the work previously done by the two kidneys. THE FUNCTIONS OF THE KIDNEYS The kidneys are excretory organs discharging very vital function of filtering the blood, eliminating (excreting) metabolic waste products and excess water, electrolytes (sodium, potassium, chloride, glucose and carbonates) and many drugs. STONES IN THE KIDNEYS Stones (calculi) are hard masses tha
Hey I am suffering form seborrhic dermatitis and rosacea can u help for both the problems?
Wellcure
10:08 AM | 21-10-2022
Namaste! Thanks for sharing your concern with us. We do understand your problem, however, we urge you not to get stressed about it. The state of our skin truly reflects the state of our health. Having a skin issues means there is a lot of toxic waste in the body which it is unable to eliminate. You can explore a one on one consultation nature cure skin consultation and we would also suggest you to go through these real life stories of people who were benefited from nature cure. For any further guidance, please contact our team member 9630162732 (Sanjana) Regards Team Wellcure
How can dialysis patient gain muscle mass?
Wellcure
06:21 PM | 18-10-2022
Hello Omkar Ji, Thanks for reaching out to us. We understand your concern for your health but chronic cases need more detailed attention than just advice on a forum. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. When there are too much of toxins to be excreted through the kidneys, they are considerably taxed and consequently, they become very weak. You can also explore our Nature-Nurtures Program that can help you in reaching a better understanding about your health, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. For any further guidance, please contact our team member- 9630162732 (Sanjana) Stay healthy Team Wellcure
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