Natural Cure
Grow Microgreens at Home | LIVE Workshop Recording
Grow Microgreens in just a small space & little sunlight! BOOK NOW@INR 549/- Only!) Superfood Microgreens are vegetables or herbs that are harvested at an early growth stage. Despite their small size, they pack a nutritional punch, often containing 40 times higher nutrient levels than more mature vegetable greens. They are excellent sources of high-quality protein, macro & micronutrients, fiber, easy to digest, rich in fiber, and are Live food (contain active enzymes or Prana / Vitality). If they are organically grown at home, what more do you need for a daily boost to your health? Curious to know how you can get started on growing your own microgreens at home without much hassle? Join our upcoming Microgreens Workshop conducted by Anamika Bist, Founder of the experiential gardening community, the Village Story. What are the health benefits of Microgreens? Microgreens are live, functional food, as they contain a wide range of vital
Q&A
I suffer from chronic anxiety and fear. I get pain in the middle portion of the gut. I have stopped sugar ,gluten and dairy products. So how will I get calcium? I have got my CBC ,ESR,LIPASE AMYLASE,STOOL CULTURE FOR OCCULT BLOOD ,H. PYLORI,CERATININ,SONOGRAPHY OF STOMACH ,LIVER ,KIDNEY TEST, THYROID ,CHOLESTEROL TESTS. All are normal. Can the doctors on this platform guide me if I need endoscopy?
Natural Cure
Healthy Festive Baking (Vegan & Gluten-Free) | RECORDED WORKSHOP
LEARN FLAVOURSOME SPECIAL VEGAN & GLUTEN FREE TEACAKES! Soaring happiness, peppy music and delightful sweets and savouries-The exciting festival is round the corner! BOOK NOW @INR 649/- While there is an obvious craving for platefuls of gujiyas, malpuas and thadai- the aftermath of these can leave you with an uncomfortable feeling. Why wreak havoc on your stomach and diet plan when you can have your well deserved celebrations with a healthy twist? We've encapsulated the flavours of festivals in teacakes so that you can have a gratifying celebration without any added guilt. They are vegan, gluten-free but filled with authentic and rich traditional flavours. Join Masterchef Top 40 & Founder Of Slick Belly Plant-Based Kitchen, Priya Vijan For A 1-Day Healthy Festive Baking & Learn Indian Flavoured Tea Cakes That'll Be The Perfect Fusion Dessert For Your Festive Parties! Program Schedule:- Learn To Make Thandai
Natural Cure
How To Make Healthy Gluten-free Pancakes & Waffles? Live Workshop | 12 May 2023, 5-7 PM
MAKE GLUTEN-FREE PANCAKES & WAFFLES AT HOME FROM SCRATCH! BOOK NOW@ INR 559/- Be it lazy weekends or busy weekdays- pancakes and waffles can be real saviours! They are quick, simple to make and super delicious. Not to forget- absolutely fulfilling too! Why go for commercial pancakes and waffles that are loaded with white sugar and maida when you can make healthier versions with super easy to source ingredients! Look no further as here's your chance to learn some super simple, quick, fluffy and crispy- old fashioned pancakes and waffles that are good for your health and will leave you wanting for more. Got no pancake pan or waffle maker? Don't worry! We got you covered! You'll be taught to ace the skills using alternative options too! Join Masterchef Top 40 & Plant-Based Baker Priya Vijan and learn the tips and tricks to make the best pancakes and waffles. BOOK NOW Program Schedule Sweet Banoffee Pie Pancakes Coconut Waffles
Q&A
What is the natural cure for Lipoma?
Nikita Mishra
03:34 PM | 28-02-2022
Hello User, A lipoma is a slow growing soft mass of fat (adipose) cells that are typically found between the skin and underlying muscle in the neck, shoulders, back, abdomen and thighs. Lipomas are not cancer. Since they pose no threat, there is no need to get panic. Causes of lipoma: There is no medical consensus on the cause of lipomas, but it is believed that genetic factors might be a reason for their development. Apart from genetic factors following factors are responsible: Obesity High cholesterol Diabetes Glucose intolerance Liver disease What should be done ? Lipomas are not cancerous and they don't pose any threat. But it can be treated in a natural way by treating the causes that lead to the development of lipomas. Obesity, high cholesterol, diabetes, etc are the reasons for the development of lipoma. Hence in order to treat lipomas, it is essential to focus on the overall health. Diet to follow: Have a low fat and a low salt diet that includes fresh fruits and green leafy vegetables. Have apples, grapes, strawberries as they are rich in pectin and helps to lower the LDL. Include soybeans in your diet as they also help in lowering cholesterol. Include nuts, beans, sprouts, salads to your diet. Have whole grains like barley, millets, oats. Have okra as it has soluble fiber. Drink 8-10 glasses of water during the day. Foods to avoid: Avoid sugar and sugary foods. Avoid alcohol and smoking. Avoid oily and spicy food items. Avoid processed foods and packaged foods. Avoid tea and coffee. Avoid carbonated drinks. Avoid fatty foods. Physical activity: Performing physical activity is also important for maintaining normal level of cholesterol as well as for obesity. It may be performed in the form of yoga, exercise or any sports. Start your morning with a short morning walk or jogging for atleast 30 minutes. Do plank for 3 to 5 minutes. Do 12 sets of suryanamaskar daily. Do bhujanga asana, paschimottan asana, gomukha asana, sarvanga asana, padahasta asana daily (under expert guidance) Do kapalbhati pranayam. Take walks after every meal, for 15 minutes. Sleep: Sleep is also important for the body and mind. It provides rest to the body and mind and also bursts all the stress. Sleep for atleast 7-8hours daily. Sleep early at night at around 10 pm and also wake up early in the morning at around 6 am. Avoid using any electronic devices 1hour before sleeping for having a good quality sleep. Thank you
Natural Cure
Free Masterclass| Natural BP & Cholesterol Correction | 19 June 2023 | 6:30 PM
Learn From An Expert Cardiologist Powerful Ways To Improve Your Heart Health Naturally! Fee: INR 99 /- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What's causing heart diseases in younger populations? Single cause of all heart diseases Complete reversal of heart diseases- healing stories Practise: Importance of Diet & Lifestyle Correction 3-Step Action Plan To Reverse Cardiac Issues Details of 1-Month BP & Cholesterol Group Coaching Program Ask: Get your questions answered and doubts clarified Date & Time: 19 June 2023 | 6:30 PM Masterclass Coach: Dr Prashanthi Atluri, MBBS, MD Expert Cardiologist 22+ Yrs Experience (Internal Medicine) Nature Cure Practitioner Hundreds of Happy Patients Fee: INR 99 /- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Natural Cure
Healthy Salad Dressings Workshop | Recording
Sprinkle Your Salads With Oil-Free, Guilt-Free Dressings! Can homemade salads be made as delicious as restaurant-style salads? Can healthy salads be yummy enough to satiate your taste cravings? BOOK NOW We say, Yes! Absolutely. All you need to do is whip up perfect dressings for salads. Salads are incomplete without dressings. Homemade salad dressings are healthier, without any added preservatives, white sugar, etc., and are light on your pocket too! Learn to make amazing flavorful and healthy dressings in this workshop, which you can toss up with greens or any other salads, or even use as a dipping sauce. They make everything taste awesome! Salad Dressing Recipes You Will Learn: Zesty Microgreens Pesto Sweet, Sour & Spicy Peanut Satay Sauce Egg-Free Mayonnaise Creamy Sweet Potato Nacho Sauce Indian Radish & Mango Dip Fusion Red Sauce No Preservatives | No Artificial Flavor Enhancers | No Egg | No Oil
Natural Cure
Free Holistic Nutrition Masterclass! 22 May 2023 | 5:30 PM
Are you tired of living with diabetes, obesity, BP, High Cholesterol, or other lifestyle diseases? Stop managing diseases & start reversing them with the right nutrition. Learn from one of India's leading holistic nutrition experts Dr. Gauri Rokkam Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW UnderStand: How lifestyle diseases are connected with nutrition? Why are we eating more and getting less nutrition? One nutrition secret which everyone is ignoring in modern times Why should everyone be educated about holistic nutrition? Q&A Ask Your Questions And Clarify The Doubts Date & Time: 22 May 2023 | 5:30 PM (IST) Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Natural Cure
3-Day Juice Fasting For Fitness Live Program | Batch 4 | 22-28 Sep, 5-6 PM
Nutritious Juice Fasting For Detox & Weight Loss BOOK NOW @ 699/- Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our bodies. You know that your body needs a detox if You: Feel tired and energy-less often Crave sugary or fried foods Suffer from gas, constipation, or bloating Have skin issues and ailments Depend on coffee or tea to wake up & survive the day Suffer from insomnia or other sleep issues “Juice-based fasting or detox is a very old, effective and simple practice to stay healthy” Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox. Cleansing your system with nutritious vegetable and fruit juices, or a J
Natural Cure
Dairy-Free Cheese Making Workshop | Recorded Workshop
Learn Making 7+ Types of Delectable Vegan Cheese without Chemicals or Preservatives 100% Plant-based, No Processed Sugar, No Gluten, No-guilt Cheese BOOK NOW @INR 999/- A dairy-free diet is undoubtedly healthy, but do you know that it can also give you a gourmet eating experience? Vegan Cheese is one such derivative of plant products that is appetizing and comes in a myriad of flavors. It can be made from a variety of nuts, seeds, tofu, and other plant-based ingredients without using any animal products at all. You can make soft and fresh vegan cheese or a hard and grate-able one at home, depending on the technique and ingredients. It is amazing that you can create the texture, mouthfeel, and taste of a dairy cheese in a vegan cheese as well! What more? You can cook your favorite recipes with vegan cheese too. “Vegan Cheese Contain No Cholesterol & Much Less Saturated Fat Than Dairy Cheese”. Experience a fun and inform
Natural Cure
Valentine's Day Special! Healthy Desserts Workshop Recording
LEARN VALENTINE'S SPECIAL HEALTHY & VEGAN DESSERT JARS BOOK NOW @INR 624/- Cutting a cake is too mainstream a celebration, right? Hop on the trend of serving portable, mini dessert jars that are super hassle-free to serve and perfect for gifting your loved ones! Valentine's day is round the corner and if you're still scratching your head over what to gift your loved ones, then we're here to help! Nothing says I LOVE YOU more than cooking their favourite meal! Learn these perfectly portioned mini dessert jars that are made with wholesome nourishing ingredients, zero white sugar and completely free of dairy! Join Masterchef Top 40 & Founder of Slick Belly Plant-Based Kitchen, Priya Vijan for a 1-Day Masterclass to ace your skills of easy no-bake dessert jars to celebrate the day of love! Program Schedule:- Learn To Make Rose Pistachio Trifle Coconut Fruit Chia Parfait Lemon Curd Cheesec
Natural Cure
Free Health Masterclass | Reverse PCOS Naturally | 12 Feb | 6 - 7 pm
Decode The Diet, Lifestyle & Natural Therapies To Reverse PCOS Register Now Understand: Causes & Symptoms Of PCOS Impact of Diet & Lifestyle on PCOS How PCOS Can Be Reversed With Natural Healing Heal: 3 Natural Healing Therapies Interact Ask Your Questions And Doubts Real-Life Healing Stories Of Hope Date & Time: Feb 12 | 6 - 7 PM Your Health Coach Asha Shivaram A Nature Cure Educator, Natural Health Coach & a certified Whole food, plant-based nutritionist, Asha has been living a healthy, high raw plant-based lifestyle for several years now. She has coached many people to undertake their own healthy journeys and reverse diseases such as PCOS, obesity, thyroid, eczema, psoriasis, low energy, diabetes, etc. She is passionate about advocating natural health & healing to the world. Register Now
Natural Cure
Banana Stem Therapy
The next time you visit your local subzi mandi, keep your eyes open for a white cylindrical stem- popularly known as Vazhai Thandu in the southern states and Banana Stem in other parts of the country. Slice it vertically and discard the first few layers of it and you'll be left with a shiny and smooth shaped pith that can be had cooked, raw or simply juiced. Packed with nutrition, high in fibre and rich in water & antioxidants- read on to know the top 5 health benefits of banana stem. Helps in Weight Loss Chop it up and toss it into your salads! It makes you feel fuller faster and prevents you from overeating. Effective For Detox Flush out your body toxins! Replace your morning beverages with a glass of banana stem juice. Relieves Gastric Issues Suffering from constipation, acidity or heartburn? Chop up the banana stem and juice it with a few coriander leaves. Its high fibre and cooling properties will relieve all your digestive
Natural Cure
Reverse IBS Naturally | 1-Month Personal Coaching Program
Stop suffering from Irritable Bowel Syndrome (IBS), start reversing it with Nature Cure BOOK NOW @ INR 799/- Onwards Reports estimate that nearly 10 – 15% of the global population suffers from IBS. When left untreated, IBS disrupts social, work, and personal life, causing patients to experience psychological effects like nervousness, loss of confidence, and even anxiety and depression. Living a Natural Lifestyle is the Key to Getting your Gut on Track. Treat IBS holistically and get rid of it with the 1-Month Health Coaching Program ‘Reverse IBS Naturally' by By Asha Shivaram, Natural Health Coach & Certified Whole Foods, Plant-based Nutritionist. Can IBS Be Cured Completely? Asha Shivaram triumphed over her own health issues, including IBS, through Nature Cure. Common IBS Symptoms That Stay For A Long Time Abdominal pain Abdominal cramps Bloating Abnormal bowels movements (diarrhea, constipat
Natural Cure
Make Your Gut Healthy, Naturally! Coaching Program
Join For A Healthy Gut, Strong Immunity & Happier You BOOK NOW @ 799/- Onwards Your gut is the gateway to your health. Trillions of microbes exist in your gut - both good ones and bad ones. A higher amount of good microbes means a happier and healthier gut, and more harmful microbes lead to diseases. A Healthy Gut leads to overall well-being. It boosts your immunity, energy level & overall health. So what do you do to keep your gut healthy? Learn to support your gut in a healthy way & get rid of unwanted habits, unhealthy cravings & excess body weight. Reset your digestive system, reboot your health under the guidance of plant-based nutrition coach, Priyanka Jain. Achieve: Balanced Gut Flora Smoother Digestion Better Immunity Weight Loss Improved Energy What Will You Learn In This Coaching Program? How To Keep Your Gut Flora Healthy & Balanced How To Get Rid Off Gut-Harming
Natural Cure
Healing Aromatherapy - Masterclass | Recorded Workshop
GET RELIEF FROM MIGRAINE, COLD, ALLERGIES, COLD, INDIGESTION & MORE USE THE HEALING POWERS OF ESSENTIAL OILS! BOOK NOW@INR 624/-) Did you know that essential oils can work like magic to relieve you from cold, cough, headaches and congestion? Learn the relaxing art of aromatherapy and use it to unblock your stuffy nose, reduce inflammation and relieve pain, varicose veins, arthritis, swelling, spasms and cramps. Join Essential Oils Expert Shubhra Chaturvedi for the Aromatherapy Masterclass and learn essential oil blends for wellness. Program Highlights:- 1. Introduction to Aromatherapy & Essential Oils 2. Dilution & Safety While Using Essential oils 3. Essential Oil Blends for 5 common health problems 4. 3 Exciting Activities 5. 1 Year Recording Access WORKSHOP SCHEDULE 14 Oct | 4-6 PM 1. Introduction to Aromatherapy & Essential Oils 2. Dilution & Safety While Using Essential Oils 3. Essential Oil Blends for 5 health
Natural Cure
Reverse Any Diseases | Natural Health Coaching Programs
Personalized Healing Approach & Action Plans As Per Your Health Needs (Available As 1-Month Coaching & Single Consultation) Renew Your Health with Natural Nutrition & Lifestyle, Cure & Prevent Diseases with Nature's Laws. Natural Health Coaching Is A Powerful Healthcare Method That Heals By Eradicating The Root Cause Of Diseases. It simplifies the science of Nature Cure for you and enables you to apply it in your daily life for healing and living healthily. What Is So Special About Nature Cure? It is a science of healthcare and healing which applies Nature's Laws & 5 Natural Elements to enhance your body's natural healing power 1. Space/ Ether: Fasting for Detox & Cleansing 2. Air: Revitalize Your Breath, Your ‘Prana-Shakti' 3. Sun: Sun Therapy for Immunity & Healing 4. Earth: Eat Right at the Right Time 5. Water: Hydrotherapy for Pain-Relief Why Heal Naturally?
Natural Cure
Healthy Salads Making Workshop | RECORDED WORKSHOP
Celebrate the healing power and taste of raw vegetables! Salad for snacks, Salads as meals, Salads for cravings, Salads for the old, Salads for the young, Salads for health wins! BOOK NOW @INR 749/- Are you challenged to mix and match ingredients to make tasty salads? Do you think of salads as boring, limp, lifeless vegetables? Have you always had salads on the side of your plate, as an afterthought? Do you find it challenging to serve salads to your family? Would you like to innovate and try lesser known vegetables in your salads? Explore the world of vegetable salads and dressings in this exciting workshop - the Healthy Salads Workshop. . Health Benefits of Salads Retain nutrients, gain health Lose weight Reduce cravings Improve skin and hair Feel lighter and happier And many more... Whether you are a beginner or wish to expand your salad skills or learn
Natural Cure
Make Your Gut Healthy LIVE Workshop | 31 JAN - 12 FEB (BATCH 3)
A Program To Boost Your Gut Health & Immunity BOOK NOW @ INR 1199/- Your gut is the gateway to your health. Trillions of microbes exist in your gut - both good ones and bad ones. A higher amount of good microbes means happier and healthier gut, and more harmful microbes leads to diseases. A Healthy Gut leads to overall well-being. It boosts your immunity, energy level & overall health. So what do you do to keep your gut healthy? Work on your gut, boost your immunity and attain greater health with our upcoming LIVE Workshop ‘Make Your Gut Healthy' by Priyanka Jain (Plant-based Nutritionist & Lifestyle Coach). It will equip you with various ways and techniques to live every day with a healthy gut. What will you learn? Ways to keep your gut biome well balanced Hacks to rid of lifestyle habits that harm your gut Practical ways to stop unhealthy cravings Probiotic food recipes Expected Results: In
Natural Cure
Vegan, Oil-Free Dips & Spreads Live Workshop Recording
MAKE OIL-FREE, WHITE-SUGAR FREE, VEGAN DIPS & SPREADS! BOOK NOW @INR 399/- Finding it hard to maintain your clean eating schedule on busy days? You need some pre-prep to do! Making dressings, dips and spreads can make snacking super quick and easy without cheating on your diets! Ditch the commercial dips and spreads that come with preservatives, flavours, sugar, and salt! Learn to make dips and spreads using super easy-to-find ingredients and quick recipes. Slather them on your parathas/wraps, spread them on your toasts, or simply use them as dips for your veggie sticks. Join and learn creamy, fresh, flavourful, and nutritious sweet spreads and savoury dips from Vegan Chef & Founder of Happy Vegan- Kashish Amit Program Schedule:- 29th Jan | 11 AM-12:30 PM BOOK NOW @INR 399/- Learn To Make Sweet Spreads Granola Chocolate Spread Banana Caramel Spread Creamy Pineapple Spread Savoury Dips Quinoa Basil Dip
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