Little Millet Aloo Pav - steamed snack
Guilt-free healthy snack. Rich in calcium and iron as it is made with millets.
How I lost Weight With Natural Diet - A Mother's Journey
Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore. Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought
Posture Correction For Pain Relief |Online Course In Hindi
Relieve Pain In Your Back, Neck, or Knee Through Simple Medical Yoga Exercises & Lifestyle Solutions BOOK NOW @ 1199/- Do you have frequent pain in Neck & Shoulders, Cervical Pain, Spondylitis, Back or Lower Back Pain, Knee Pain, Pain in Calves & Lower Legs, or Restless/ Fatigued Legs At Night? Your daily actions, habits & lifestyle can be causing pain in various muscles and joints. What's Hurting Your Back, Neck & Legs? How do you position your leg & arms while driving? Do you have appropriate back & knee support when you drive? Is your work chair aligned to support a healthy posture? Do you sleep with or without a pillow & how do you position it? Which kind of mattress do you use & how do you maintain it? In which posture do you use your phone most of the time? Do you sit keeping your back straight for long hours? These little everyday things matter a lot for yo
Free Masterclass! Correct "AUTOIMMUNE" Diseases Naturally | 08 May 2023 | 6:30 PM
Arthritis, Thyroid, Psoriasis, Lupus, Celiac, Alopecia, Vitiligo, Hepatitis, and others Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What are autoimmune diseases? How to identify/diagnose autoimmune diseases? Is your immune system actually a ‘responsive system'? Diseases - are they a friend or a foe? Side-effects of long-term medications Take-Away: 3-Step Plan to Manage Autoimmune Diseases Naturally How to be your own doctor? Ask: LIVE Q&A with the experts ---------------------------------------------------------------------------------------------------------- Your Heath Experts Dr. Prashanthi Atluri, MBBS, M.D. Asha Shivaram, Natural Health Coach --------------------------------------------------------------------------- Date & Time: 08 MAY 2023 | 6:30 PM Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRA
Natural Skin & Hair Care For Summer | 1-month Group Coaching | 04 May - 03 June 2023
Summer care essentials and routine for naturally beautiful skin & hair With changing seasons, your skin and hair also go through a transition. BOOK NOW @INR 2,000/- (Early Bird Discount) The scorching sun, heat, humidity, and pollution damage your skin and hair. They start displaying the damage through rashes, tan, acne, dry dull hair, and many other summer beauty issues. Discover the best natural beauty care routine for summer, products, herbs, and therapies for glowing skin and healthy hair with this workshop. What Will You Learn? Summer care for 6 skin types & all hair types 100% natural & easy product recipes for skin & hair Essential oils and herbs for glowing skin Best hydrosol & herbal oils for hair Natural beauty therapies for skin, hair & body Results You Can Expect! Hydrated & Glowing Skin Renewed Healthier Hair Reduced Acne, Hair
Heal Kidney Diseases Naturally | LIVE Workshop | 02-03 March | 6:00 - 7:30 pm
For those suffering from Kidney Stones, Kidney Cysts, Urinary Tract Infections, Chronic Kidney Disease, Nephritis, and Dialysis Patients “99% of people don't even know that they have Chronic Kidney Diseases until it is too late” ~ The Indian Express The number of patients with End Stage Kidney Disease is 100,000+ per year BOOK NOW @INR 749/- (Early Bird Discount) Take A Step Now To Improve Your Kidney Health. Prevent Dialysis & Other Complications. Over 7.8 million people in India are suffering from Chronic Kidney Diseases. It is the 6th faster-growing cause of death in the world. Doctors say that 99% of kidney diseases are asymptomatic, i.e., most people don't know that their kidneys are getting damaged until they start showing telltale signs, such as: Chronic Fatigue, Anemia, Dry & itchy Skin, Frequent Urination, Blood in Urine Foamy Urine (Excessive Bubbles), Persistent Puffiness Around Eyes, Swollen Ankles & Feet, Low Appetit
Healthy Low-Fat Dinner For Weight Loss | LIVE Workshop | 18 FEB 2023 | 4:30-6:30PM(IST)
7 Healthy & Tasty Low Fat Recipes for Dinner to enjoy with your loved ones! BOOK NOW @ 599/- (Early Bird Price!) You must have heard that your dinner should be the lightest meal of the day as during the night you are least active. Your body is in the rest and recuperation phase, working on the repair and healing process internally. For your body to carry out these functions properly, it is important that your dinner is light and easy to digest. Because, a heavy meal makes your body spend a lot of energy in digestion which can otherwise be used for body's growth, repair and healing functions. Learn to cook delicious, nutritious, grain-free, low-fat dinner recipes with Nutrition Coach Abha Oberoi in this workshop. Lose Weight & Feel Lighter with Recipes that are: Fiber-rich Low-calorie Low fat Grain-free Easy-to-cook Workshop Details: LIVE Demo of 6 Easy, Quick & Healthy Low Fat Recipes
Cook With Plant-based Chef Priya Vijan | Masterchef India Top 11 Contestant
Priya Vijan, the only Plant-based & Vegan chef in MasterChef India 2023, reflects on her journey from eating paranthas soaked in butter to completely switching to a plant-based diet. A 21-day experiment of consuming no dairy, changed her life. In 2019, Priya enrolled in a nutrition course and this is where she understood the importance of a plant-based diet and the negative impacts of animal products, dairy in particular. She did a 21-Day experiment of consuming zero dairy and realised she did not need to take her medicines for allergies & migraine as frequently as before. She went back to consuming dairy just to see the difference and the frequency of medicines went up again! Clearly, dairy did not agree with her stomach. The entire transition period of going off dairy took her six months. Born into a Punjabi household in Kashmirs' Baramulla, it wasn't easy for her, but the results of her experiment were surprising. “By the end of the per
Dal Free Sambar
Sambar is a much loved south indian staple. But a heavy dal sambar along with rice and other accompaniments becomes very heavy and unhealthy. Instead, opt for this dal free sambar. It is still as tasty with pumpkin adding to the creaminess of the sambar, Other starchy veggies like sweet potato, yams etc can also be used as a base for this sambar.
Aloe vera & gooseberry (amla) pump - Natural juice
Decreasing metabolism, fighting foreign bodies, loaded with issues like acne and constipation. The wedding season is taking a toll on our health. Frequently getting exposed to food which is completely filled with oil and extra spices, ourbody is bound to become sluggish. Here is the recipe which will help you enhance your metabolism as well as increase your overall health.
Handle Fevers & Seasonal Flu Naturally Live Program | 09-10 Feb 2023 | 7:30-9:30 PM
Fevers and seasonal Flu- Managing Them Naturally BOOK NOW @INR 599/- (Early Bird Price) Learn natural treatment protocols to cure & prevent fever in all age groups Do you or your kids often experience fever, seasonal cough, cold , seasonal flu, vomiting , loose motions and allergies? Fever medicines, kadhas, herbal remedies provide relief but are they the right way to heal? Are you or your near & dear ones struggling with recurring or prolonged fevers? This Workshop Will Help You Understand Fever, seasonal flus & Treating it without External Aids - Purely through Your Body's own Natural Healing Mechanism By Dr. Prashanthi Atluri, MBBS, M.D (22+ Yrs of Medical Experience) & Asha Shivaram (Natural Health Coach) --------------------------------------------------------------------------------------------- This Program is for you if You Have: Frequent Fevers, colds and coughs Seasonal Flu
Holistic Nutrition & Health Certificate Course By Dr. Gauri Rokkam | Batch 18| 19 May - 9 June
Please Call or WhatsApp at +91-8448331324 or +91-9910705941 for queries Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Watch What Hundreds Of Participants From Orevious Batches Have To Say About The CourseBOOK NOW Only 30 Seats Left! Who Is This Course For? Anyone who wants to live a Healthy, Disease-free & Medicine-free life! Anyone suffering from a lifestyle disease - such as diabetes, cardiovascular diseases, thyroid, obesity etc. Homemakers & Health Enthusiasts Health & Wellness Professionals - Yoga Trainers, Naturopaths, Doctors, Nurses, Gym Trainers, Beauty Profess
Dairy Free Sewiyaan - do your desserts with nut milks!
Most milk-based desserts can be easily made with Coconut milk or Almond milk. Each adding a different but healthful flavor to the dish. We have also replaced the refined white sugar with jaggery. The wheat vermicelli in the recipe is replaced by thin white rice noodles (this is upto you!). You may want to take baby steps towards health and simply focus on replacing milk & sugar.
Fee Masterclass! Relieve Cough & Cold Naturally | 23 Jan 2023 | 5:30 PM
Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Why are we getting frequent coughs & colds? What's the root cause of cough & cold? Which other illnesses can happen due to respiratory issues? Learn & Practice: How can you support your health through natural remedies? Natural methods to Prevent and relieve cough & cold Ask: Live Q&A with the doctor BY DR. GOVINDA TRIVEDI 1000's Of Successfully Healed Patients Renowned Naturopath To Dignitaries & Ministers In India BNYS, MD (Clinical Naturopathy) CMO, Balaji Nirogdham Yoga & Naturopathy Hospital, Delhi Date & Time: 23 Jan 2023 | 5:30 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Holistic Dental Care Live Workshop | 31 Jan | 5 to 7 PM
Nature Cure Solutions For Problem-free, Healthy Teeth & Good Oral Health No medicines | No surgeries | No injections BOOK NOW @INR 599/- (Early Bird Price) You must have been taking care of your mouth, brushing twice a day but are you still suffering from dental problems? Take a holistic approach to your dental care to achieve the best of oral health Join this workshop to learn Practical & Easy-to-apply Nature Cure Techniques To Cure & Prevent Dental Health Issues. Decode Natural Treatment For : Cavities Bad breath (halitosis) Bleeding gums Loose teeth Gum Diseases Mouth sores Toothache Swelling of the jaw Bacterial Infections of Mouth Workshop Schedule 1 Live Session: 31 Jan | 5 to 7 PM Learn All About: Prevalence of Oral Diseases Risk for General Health Common oral complaints & solutions
Free Masterclass! Cure Obesity & Lifestyle Diseases Naturally | 18 JAN 2023 | 6:00 PM
Dr. Madhab Integrates Medical Science With Evidence-Based Holistic Healing Methods To Reverse Diseases “1 in every fourth person in India has a weight problem” ~ National Family Health Survey 5 REGISTER NOW FOR FREE Take a step now to control obesity and lifestyle diseases associated with it. Learn: 1. All about Obesity & its cause 2. Obesity-associated health problems and diseases 3. Which factors contribute to obesity? 4. Treatments of Obesity Take Away: 1. Stepwise approach to treating obesity, naturally Ask: Q&A with Dr. Madhab Nayak & Anjali Rauthan Meet The Coaches The Doctor-Nutritionist Team For A Holistic Health Benefit Dr. Madhab Nayak, MBBS, M.D He Helps People Lead Happy, Healthy & Productive Lives By Empowering Them With The Knowledge And Tools Of Natural Health. 2,000+ Happy Patients Living Medicine-Free Lives! A Natural Health Educator Aiming
Natural Therapies To Heal Diseases | Online Course by Dr. Arun Sharma
Learn Hydrotherapies, Solar Therapy, Air Therapies & Breathwork To Heal Various Diseases and Boost Your Overall Health BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) “Nature is restorative” Nature is the purest pathway to inner peace, and it recharges one's energy. We feel blessed when we get a chance to breathe in a pollution-free environment, and we inhale clean air and smell the fragrance of flowers. You must be aware that apart from food air, water and fire are also the three vital elements of nature that contain healing-energy. These elements of life aim to heal patients both externally and internally. We've designed a signature online course with exclusively curated content by Dr Arun Sharma, the epitome of Natural Healing and Medical Yoga which is easy to understand and apply in daily life. This Course Is For You If You Have: Been dealing with lifestyle or other diseases sucha as : Jau
Cure Thyroid Issues Naturally | Hindi Online Course By Dr. Govind K Trivedi
Are you also worried about Thyroid and want to cure it naturally without taking multiple pills with severe side effects? BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) Thyroid gland is a small, butterfly-shaped gland located at the base of your neck just below the center of your throat. It is a part of the endocrine system and is responsible for coordinating many of your body's activities including manufacturing hormones that regulate your body's metabolism. When your thyroid is underproducing or overproducing, it can cause symptoms such as swollen throat, irritability, fatigue, weight loss, weight gain, and many more problems. As with many health conditions, some factors are out of your control, including your family history and the environment around you. But there is evidence that certain natural ways like changes in lifestyle choices and food can aid in thyroid function. Thyroid issues can be reversed without medicines o
Post COVID-19 Recovery With Medical Yoga | Hindi Online Course | By Dr. Deepak Sachdeva
Are you or someone you know still facing the adverse effects of COVID-19 and its strong medications post recovery? BOOK NOW @INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) If you were ever infected with Coronavirus and have recovered, that's great! When your COVID-19 symptoms were at their worst, you were probably more focused on treating it with medicines, resting, hydrating and constant monitoring. Now, as your road to recovery becomes clearer and clearer, you may be wondering what comes next after your symptoms subside. In several cases, people who have recovered from COVID-19 have had to deal with a highly compromised immune system and poor lung health. Many people have experienced different symptoms after recovering from COVID-19. To help you with this, we've curated a helpful online course with Dr.Deepak Sachdeva (15+ Years of Experience in Medical Yoga and Therapy) to share tips and techniques to relieve your Post COVID-19 c
Gain Weight Naturally! LIVE Program On 9-10 Feb
BOOK NOW @649/- (Early Bird Price) The struggle of being Underweight is as hard as being overweight. Genetic Issues, Metabolism, Certain Medical Conditions, Poor Gut Health or an Unhealthy Lifestyle could be behind it. This workshop will help you understand the real cause of your weight problem and how to resolve it without protein powders, or bulking up for hours in the gym. What Will You Learn? Identify the root cause of your being underweight How to Heal Your Gut – 90% of health problems occur due to an unhealthy gut Better Sleep & De-Stress Practices Exercises for Weight Gain You will get a diet plan for weight gain as part of this workshop. However, if you opt for consultation & customized plan, our experts will assess your health profile and create a diet, lifestyle and exercise plan specific to your health needs. Your Health Coach Ankur Bhatia Natural Health Coach & Yoga Therapy Expert
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Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719275
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2 |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706105
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3 |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:606235
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4 |
Nikita Mishra
Level:
Natural Healing Guide
Points:342615
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5 |
Hema
Level:
Natural Healing Guide
Points:315870
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6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
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7 |
Wellcure
Level:
Natural Healing Advisor
Points:169930
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8 |
Mohan M
Level:
Natural Healing Advisor
Points:165005
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9 |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154855
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10 |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
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11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
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12 |
Swatantra
Level:
Natural Healing Advisor
Points:96235
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13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
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Vijai Pawar
Level:
Natural Healing Advisor
Points:94055
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15 |
Sharan
Level:
Natural Healing Advisor
Points:84875
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Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
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Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67445
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18 |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
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19 |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
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20 |
Mehak
Level:
Natural Healing Advisor
Points:60990
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21 |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56460
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22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:43895
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23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
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24 |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
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25 |
Akashsoni
Level:
Natural Healing Companion
Points:35225
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