Ask the Health Queries

Jaya Mehra

Hi, my mom is suffering from high BP and thyroid. Would like to know how can we move forward?

Most Voted Answer

Wellcure

05:48 PM | 21-12-2022

Hello Jaya Ji,  Thank you for sharing your query with us, Let us understand thyroid and High BP from Nature Cure Prespective. As per Nature Cure Toxic overload often leads to hormonal imbalance and accumalation of extra fat inside the body and then it leads to health probelm like thyroid (hypo/hyper) and High BP. As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living. You can read more about BP in this blog - Blood pressure - from nature’s perspective.  We suggest you take a personal consultation with our Natural Health Coach who can understand your background better & give you a customised action plan. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. You can contact our team member for more Information or query - 96301 62732 (Sanjana) or you can write us on healthcoaching@wellcure.com   Wishing you good health Team Wellcure  

Hi I am suffering from thyroid and my thyroid gland is swelling.. Any solution for this

Wellcure

10:39 AM | 29-10-2022

Namaste Gayathri Ji, As per nature cure, toxic overload is the root cause of all diseases.Toxic overload often leads to hormonal imbalance. Which leads to these issues like thyroid (hypo/hyper). And as per nature care one can reverse this state of imbalance by getting back in sync with the natural laws of living. Artificial hormones or processed foods mainly triggers these type of issues so try to avoid dairy, packaged foods and stick to healthy plant based diet. As you are experiencing thyroid gland swelling we need a detailed analysis and one on one consultation can help you with the same regard. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws For further guidance, you can contact our team member 9630162732 (Sanjana) In the meantime, please refer to this- Hypo or hyper thyroid - Correct imbalance naturally and explore real-life natural healing stories of people who cured thyroid issues just by following Natural Laws. Take care! Team Wellcure

sindhu kamineni

Hi sir/madam after delivery I am suffering from sever gastric problem because of gastric problem I am totally depending on medicines once the gas had formed in my stomach it gives sever pain in below the chest area. I had thyroid and PCOD problem also I need to cure it nature I need to loose my weight and my belly plz help me to cure it naturally. Which type of food should I eat and I should not eat.

Wellcure

12:12 PM | 18-10-2022

Hello Sindhu Ji, Thanks for sharing your concern with us.   Women-health related issues such as PCOD is often linked to hormonal balance. We would like to draw your attention to the Nature Cure perspective on the same. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. This toxic overload often leads to inflammation, like in case of gastritis. Inflammation in any part of the body can be reversed by adopting a natural lifestyle. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. For further guidance, you can contact our team member 9630162732 (Sanjana). Do check some real-life natural healing stories of people who cured digestive issues and pcod just by following Natural Laws. Thanks and stay healthy Team Wellcure

Hello sir, I am suffering from thyroid. My TSH is 0. 006. Have swelling on my neck. I believe in Ayurveda. Not started any alopathy medicine. Help me on this.

Wellcure

04:57 PM | 15-09-2022

Hello Snehali, Thank you for sharing your issue with us, As per nature cure, toxic overload is the root cause of all diseases. Toxins are a byproduct of metabolism and also get added due to wrong lifestyle choices.Toxic overload often leads to hormonal imbalance. There are issues like thyroid (hypo/hyper). As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living. You can read our article on Hypo or hyperthyroid - Correct imbalance naturally. For more guidance you can join our Natural Thyroid Correction LIVE workshop For any query you can contact our team member:-96301 62732 (Sanjana) Wishing you good health Team Wellcure

binika binayani

I am 23 yrs. I am suffering from thyroid, skin issues may be psoriasis. Because of these I am mentally depressed. How can I cure these naturally?

Wellcure

06:09 PM | 01-07-2022

Hello Binika Ji, Thanks for sharing your concern with us, Please try to understand the problem from the Nature Cure perspective. As per Nature Cure, toxic ​​​​​​overload is the basic root cause of all diseases. Some toxins are added to the body as a byproduct of metabolic activity and others due to wrong lifestyle choices (like lack of sleep, unnatural food habits, lack of movement, stress etc.toxic overload often leads to hormonal imbalance. There are issues like thyroid (hypo/hyper) and skin also. As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living.  You don't have to feel depressed because we can help you through our Natural thyroid correction live workshop you can book it and also you can  book for personal consultation for Reverse thyroid disorder or for a month consultation. You can also check our Other programs for your help. Here's one journey that how  Nature helped me get rid of psoriasis, thyroid & fatty liver, it would inspire you and I hope you will feel better Wishing you good health  Team wellcure

binika binayani

Hi, I am 23 years old. I am diagnosed with thyroid of TSH-6. 654 and also suffered from skin issues. Doctor prescribed me to take thyroid medicine. I am very depressed to take medicine. How can I naturally correct my thyroid problem??

Wellcure

05:46 PM | 30-06-2022

Hello Binika Ji, Thanks for sharing your query with us, Your TSH value is on high which means you are having Hypothyroidism, As per nature cure, toxic overload is the root cause of all diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. Toxic overload often leads to hormonal imbalance. There are issues like thyroid (hypo/hyper). As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living. You don't have to feel depressed, because through nature cure many are able to reverse their condition. Here's one insipiring story who healed Thyroid,BP and diabetes healed by natural lifetsyle, You can explore our Natural thyroid correct live program that helps you in making the transition, step by step. Wishin you good health Team Wellcure

My sister is 19 years old.. From sometime she is having very irregular periods.. She doesn't get periods sometimes and sometimes her bleeding doesn't stop.. Got her thyroid and pcod tested.. But everything looks normal as of now.. What might be the reason for this and what is the solution? Please advice.. Thanks in advance...

Rashmi Gupta

I suffer from chronic anxiety and fear. I get pain in the middle portion of the gut. I have stopped sugar ,gluten and dairy products. So how will I get calcium? I have got my CBC ,ESR,LIPASE AMYLASE,STOOL CULTURE FOR OCCULT BLOOD ,H. PYLORI,CERATININ,SONOGRAPHY OF STOMACH ,LIVER ,KIDNEY TEST, THYROID ,CHOLESTEROL TESTS. All are normal. Can the doctors on this platform guide me if I need endoscopy?

Punith Kumar

40 years old has Subclinical hypothyroid. TSH is 10. 7 and t4, t3 are normal. Is it ignorable or can be cured by any way?

Most Voted Answer

Nikita Mishra

11:21 AM | 17-01-2022

Hello Punith, Normal tsh level is .4 to 4 milli international units per litre. A value more than this indicates hypothyroidism. It is a condition in which thyroid gland is underactive and is unable to secrete the sufficient hormones which results in hormonal imbalance. Symptoms of thyroid:  Fatigue Loss of appetite Weight gain Mental disorder Mood swings. Menstrual disturbances   Reasons for a underactive thyroid gland:  Lack of physical activity Wrong sleeping pattern as it disturbs the circadian rhythm  Unbalanced diet Sometimes it is genetic  Following a wrong lifestyle  Diet: Have only plant based raw foods. Avoid tea and coffee. Avoid carbonated drinks.  Have nuts, beans, sprouts, salads in your diet. Use coconut oil instead of refined oil for cooking or cook oil free. Replace white sugar with brown sugar. Replace white rice with brown rice. Eat fresh fruits and green leafy vegetables.  Have coconut water.  Have freshly prepared fruit juices.  Exercise:  Physical activities are very important in thyroid.  Give more focus on the neck exercises which will help to stimulate the thyroid gland. Perform neck rotations.  Yoga is very beneficial for the thyroid disorder.  Perform bhujanga asana, paschimottan asana, gomukha asana, Hala asana. Do kapalbhati pranayam, ujjayi pranayam as they have very good results.  Take a walk or do jogging early in the morning.  Meditation:  Meditation is a way to activate and keep healthy all the 6 chakras of the body. Bhramri pranayam is also a very effective and good way to meditate, so perform bhramri pranayam regularly.  Also, perform meditation daily for atleast 30 minutes for the best results. Meditation has the power to naturally heal everything and it will also help to stimulate the thyroid gland. Maintain circadian rhythm:  Maintaining circadian rhythm is extremely important to maintain the hormonal balance. Thyroid is a condition which occurs due the hormonal imbalance and it also results in further hormonal imbalances. So, sleep at a proper time at around 10pm and also wake up early in the morning at around 6 am to maintain the circadian rhythm.  Foods to avoid: Avoid dairy products and animal products as they are not for the human digestive system and are not properly digested.  Avoid packaged and processed food items.  Avoid deep fried and oily foods.  Avoid chocolates.  Thank you.

Hi.. I am 43 years old. I have thyroid for the past 10 years. Iam suffering from varicose veins grade 2.. Is it possible to reverse this condition

Most Voted Answer

Dr. Khushbu Suthar

02:11 PM | 05-10-2021

Hello User, With our sedentary lifestyle and fatty diet, the legs which are the weight-bearing joint of our body get extra-loaded and this tends to make our body very weak and vulnerable. To protect our body from more damages, we have to protect it with a healthy lifestyle. The reason our body works in harmony is because of the fact that the fluid is present in the body in case of varicose veins it is the blood flowing. This acts as grease in the body which tends to make sure that all the organs have a smooth flow in function. The valve in the veins gets disturbed due to the fact that the cartilage is not getting a sufficient amount of blood circulation. So, our main focus is to make sure that our body gets fluid. Eat: When we eat the right kind of food at the right time we make sure that it is easily absorbed. Let us start our day with a good amount of water.2-3 glasses of warm water help in flushing out the toxins. These toxins which come and make our immunity vulnerable to diseases need to be flushed. Your breakfast should comprise something light, a fruit bowl and after some time a vegetable juice is easy to digest. This will help in the absorption of nutrients easily. Vitamin C helps in regulating blood pressure which eases on the valves of the legs. The consumption of seeds after lunch like a mouth freshener is a very good chance of dealing with it, this is a good way you can rely on to consume seeds, seeds will help in increasing blood quantity and easy flow. Jaggery and dates are also a good addition. Exercise: Let us start with dealing with the exercise part in a broader spectrum, exercising will not only help you in bringing back the comfort but also get a good amount of exercise. 1.After sitting on a chair, raise your legs at a right angle one by one and do it continuously, for 25 times. Do it with one long breath at a time. 2. A brisk walk is something that you can do daily at a slow pace. 3. By sleeping on your back, you do leg raise alternately, this will put more pressure on the muscles. Meditation: Practice mindful meditation. Deal with your stress. Allow positivity to be part of your life. Doing a 15-minute exercise before sleep like deep breathing will help in relaxing your mind, you can use music also for relaxation. A calm mind will lead to a healthier body. Sleep: Getting 7-8 hours of sleep is very essential for the body, during sleep our body repairs itself and rejuvenates us for the whole day. Taking good precautions with diet and exercise which is mandatory-you need another mode of treatment like, Wearing tight stocking till your thighs in your day to day work. Whenever you sleep, keep two pillows beneath your legs, your legs will get good circulation of blood. Avoid standing for too long. Take care, Stay fit.

nanda gopal

My mother has been suffering with left knee joint pain problem. She has been morbidy obesity and also has thyroid problem, high blood pressure, sugar complaint also. She consulted many allopathic doctors but all are given pain killers, multivitamins, etc all makes her so weakness. How can cure this problem of my mother with wellcure

Most Voted Answer

Dr. Khushbu Suthar

02:40 PM | 24-09-2021

Hello User, As you have mentioned all the symptoms are of hypothyroidism if we correct this function of your body then we will definitely help you get rid of all the problems. Hypothyroid happens due to what we have been putting in our body, which is eating a tamasic diet (adulterated, rotten and unhealthy junk is considered as tamasic).In this case, when we load our body with this kind of food, our metabolism becomes sluggish, "hypo" thyroid happens. Here, our body starts pushing on more to reach an optimal level of functioning. Now as our boy already in a sluggish state, the immunity is weakened. Our metabolism is surely going to become slow leading to shortness in breath, vision problems, nutrients not reaching the body causes hair thinning and low libido reflects everything accordingly. The main thing to treat this multidimensional illness should be about everything, food, meditation, sleep, and exercise which amalgamate for good health and reach your optimal solution. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. One inch of ginger boiled in two cups of water with one tablespoon lemon, boil them for 5-10 minutes. Consume this mixture during evening time to accelerate metabolism. High selenium diet which is peanuts, almonds, mushroom, etc helps to increase the function of the thyroid. ​​Exercise: Pranayam helps in detoxifying the body. Practicing it early morning in an area that has good sunlight will help in improving blood circulation. Suryanamaskar, daily 12 sets will help in increasing the blood circulation of your body. Cat and Cow pose helps in increasing the function of the thyroid gland. Meditation: In any kind of disease, stress comes complementary to it. But with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleeping with the help of music to stay positive. In a room take a bowl of water and add two-three drops of orange or lavender essential oil. This will help in soothing you and the aroma will relax you and keep you away from any kind of disease. Use a 15-minute relaxation technique before sleep by hearing a piece of soothing music and deep breathing will help in relaxing your mind. A positive attitude will help you to deal with everything in life. Sleep: Sleeping for at least 7-8 hours is really helpful in dealing with any problem. Sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body. During sleep, our body goes into a repair mechanism where it heals itself. Hopefully, these suggestions will help you. Thank you.

Korati Maryflora

Hi my name is flora I have hypothyroidism and pcod health issues and overweight recently my thyroid levels decrease and I continue using thyroid tablet and I having irregular period taking meprate tablets mensus coming if I didn't take tablet mensus will not I tried so many diet vrk diet and intermittent fasting diet I am doing now I want to free from medication and I want to healthy and I want to weight loss sir

Most Voted Answer

Dr. Khushbu Suthar

04:48 PM | 28-09-2021

Hi Flora, As you have mentioned all the symptoms are of hypothyroidism if we correct this function of your body then we will definitely help you get rid of all the problems. Hypothyroid happens due to what we have been putting in our body, which is eating a tamasic diet (adulterated, rotten and unhealthy junk is considered as tamasic).In this case, when we load our body with this kind of food, our metabolism becomes sluggish, "hypo" thyroid happens. Here, our body starts pushing on more to reach an optimal level of functioning. Now as our boy already in a sluggish state, the immunity is weakened. Our metabolism is surely going to become slow leading to shortness in breath, vision problems, nutrients not reaching the body causes hair thinning and low libido reflects everything accordingly. The main thing to treat this multidimensional illness should be about everything, food, meditation, sleep, and exercise which amalgamate for good health and reach your optimal solution. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. One inch of ginger boiled in two cups of water with one tablespoon lemon, boil them for 5-10 minutes. Consume this mixture during evening time to accelerate metabolism. High selenium diet which is peanuts, almonds, mushroom, etc helps to increase the function of the thyroid. ​​Exercise: Pranayam helps in detoxifying the body. Practicing it early morning in an area that has good sunlight will help in improving blood circulation. Suryanamaskar, daily 12 sets will help in increasing the blood circulation of your body. Cat and Cow pose helps in increasing the function of the thyroid gland. Meditation: In any kind of disease, stress comes complementary to it. But with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleeping with the help of music to stay positive. In a room take a bowl of water and add two-three drops of orange or lavender essential oil. This will help in soothing you and the aroma will relax you and keep you away from any kind of disease. Use a 15-minute relaxation technique before sleep by hearing a piece of soothing music and deep breathing will help in relaxing your mind. A positive attitude will help you to deal with everything in life. Sleep: Sleeping for at least 7-8 hours is really helpful in dealing with any problem. Sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body. During sleep, our body goes into a repair mechanism where it heals itself. Hopefully, these suggestions will help you. Thank you.