Natural Cure
Read of The Day
30-Day Weight Loss Challenge | 26 May - 23 June 2023 | 6-7 PM
Smash your weight loss goals through nature cure diet & exercises Burn Excess Fat | Boost Your Energy & Strength | Improve Overall Health BOOK NOW @INR 1,700/- (Discounted Price) Why 30 Days? Most people drop off their fitness regime due to a lack of unrealistic goals, effective motivation, and long-term workout plans. This program is structured to help you lose weight in a manageable span of 30 days, and develop habits that will help you sustain the weight loss in the future. Expected Results: Lose Weight Better Energy Levels Kickstart A Healthy Routine Boost Your Physical & Mental Health No Time For Healthy Eating? Dedicating yourself to a challenge like this will help you make time for healthy eating & daily physical activity BOOK NOW Program Schedule: 26 May - 23 June 2023 | 6-7 PM LIVE Session 1: 26 May 2023 | 6-7 PM Kickstart Your Weight Loss Journey With A Nature-Sy
Natural Cure
Read of The Day
Cure Autoimmune Diseases Naturally | LIVE Program 31 May - 02 June 2023| 6:30-8:30 PM
Reverse Arthritis, Type 1 Diabetes, Hepatitis, Psoriasis, Alopecia, Vitiligo & Other Autoimmune Disorders Be Disease-free & Reclaim Your Health! BOOK NOW @ INR 1,249/- 999/- Autoimmune diseases are diseases in which your own immune system mistakenly attacks your body's cells, causing various conditions, such as arthritis, thyroiditis, type 1 diabetes, hepatitis, etc. As per medical science, the cause of autoimmune diseases is unknown, they can't be cured, only managed through medicines, hence it is a lifelong journey. However, the good news is that the science of natural healing can help you reverse autoimmune diseases - by correcting your lifestyle, and diet and syncing your body's rhythm with nature. This program, based on natural healing science, will help you work on removing the root cause i.e, accumulated toxins, and heal these diseases. What Will You Learn? Natural Ways To Reverse Autoimmune Diseases DIY Natural
Natural Cure
Read of The Day
3-Day Juice Cleanse | Live Program | 26-29 May 2023 | 5:00-6:30 PM
Detox after party with this quick & highly effective 3-Day Juice Cleanse program BOOK NOW @ 549/- (Early Bird Price) Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our bodies. You know that your body needs a detox if You: Feel tired and energy-less often Crave sugary or fried foods Suffer from gas, constipation, or bloating Have skin issues and ailments Depend on coffee or tea to wake up & survive the day Suffer from insomnia or other sleep issues “Juice-based cleansing or detox is a very old, effective and simple practice to stay healthy” Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox. Cleansing your syst
Journey Read of The Day
Breaking away from digestive issues and allergies, in a natural way
Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte
Natural Cure
9 Natural Ways To Sleep Better!
Sleep helps us renew ourselves, literally! It is nature's real doctor.A good night's sleep means laying down a strong foundation for a happier, healthier wellness oriented life. However, in our busy lives, unfortunately sleep is our biggest casualty. Not being able to sleep well, can be hugely frustrating for those facing sleep issues. This article explores measures that can help you restore and build good sleeping habits again! Are you facing sleep challenges? Try as hard you may, is restful sleep evading you? Today, with extended working hours, bright artificial lights, erratic mealtimes, and more screen time becoming de rigueur our sleep quality is suffering severely. World over, sleep deprivation, broken sleep, inability to get deep sleep, and insomnia are almost reaching epidemic levels. Going by statistics, 1 out of every 5 persons is sleep deprived. That's a whopping 20% of the global population! Given this state of affairs, is it possible to reclaim
Natural Cure
7-Day Gut Cleanse Live Program | 19-28 April 2023 | 5:00-6:30 PM
Detox Your Digestive System, Rest Your Health BOOK NOW @INR 549/- (Early Bird Price) The Gut Is Called The Second Brain! An Unhealthy Gut Doesn't Just Affect Your Physical Health, But Your Mental & Emotional Well-Being Too —---------------------------------------------------------------------------------------- A Healthy Gut Can Relieve You Of Acne, Hair Fall, Food Intolerances, Constipation, Acidity, Bloating, Low Immunity, Unexplained Weight Gain, Anxiety You Need A Gut Cleanse If You Are Experiencing: Digestive Issues - bloating, belching, leaky gut, IBS, acidity, constipation Stubborn Weight Skin & Hair Issues - eczema, acne, hair fall Lowered Immunity Thyroid, PCOS or other Hormonal Imbalance related health issues Reduce Gut Inflammation | Increase Nutrient Absorption ----------------------------------------------------------------------------------------------- Expected Re
Natural Cure
DIY Natural Beauty Care Products | 1-month Group Coaching | 14 Apr - 14 May 2023 | 5-6 PM
From Your Kitchen To Beauty Cabinet Learn to make beauty products from easily available ingredients, herbs and oils BOOK NOW @INR 2,000/- (Early Bird Discount) Why You Should Make Your Own Natural Beauty Products? 100% Organic & Authentic Free Of Artificial Colors & Chemicals Nourishing for Skin & Hair Help Relieve Skin & Hair Ailments Improve Overall Wellness Program Schedule: LIVE Session 1: 14th April (Friday) | 5-6 PM Learn To Make ‘Natural Skin Care Products' Exfoliating Face wash with walnut shell granules Face scrub coffee salt coconut Moisturiser / Cream – aloe orange cedarwood De-tan pack – Mulethi, turmeric and potato juice Sunscreen lotion – aloe carrot seed oil Anti ageing Facial mist – lavender and saffron ---------------------------------------------------------------- LIVE Session 2: 21st Apr
Natural Cure
Free Masterclass! How to Gain Weight Healthily | 04 Apr 2023 | 6-7 PM
Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Learn: What is the root cause of being underweight? Connection between fatigue and low-weight Determining ideal body weight How to gain weight by healing an unhealthy gut? Takeaway: Overeating Vs. Eating right for weight gain Better sleep & de-stress Practices exercises for weight gain Ask: LIVE Q&A with experts ----------------------------------------------------------------------------------- Your Health Experts Anjali Rauthan (Holistic Nutritionist) Chahal Malhotra (Plant-based Nutritionist) ----------------------------------------------------------------------------------- Date & Time: 04 Apr 2023 | 6-7 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Natural Cure
Healthy Low-Fat Dinner For Weight Loss | LIVE Workshop | 18 FEB 2023 | 4:30-6:30PM(IST)
7 Healthy & Tasty Low Fat Recipes for Dinner to enjoy with your loved ones! BOOK NOW @ 599/- (Early Bird Price!) You must have heard that your dinner should be the lightest meal of the day as during the night you are least active. Your body is in the rest and recuperation phase, working on the repair and healing process internally. For your body to carry out these functions properly, it is important that your dinner is light and easy to digest. Because, a heavy meal makes your body spend a lot of energy in digestion which can otherwise be used for body's growth, repair and healing functions. Learn to cook delicious, nutritious, grain-free, low-fat dinner recipes with Nutrition Coach Abha Oberoi in this workshop. Lose Weight & Feel Lighter with Recipes that are: Fiber-rich Low-calorie Low fat Grain-free Easy-to-cook Workshop Details: LIVE Demo of 6 Easy, Quick & Healthy Low Fat Recipes
Natural Cure
Holistic Nutrition & Health Certificate Course By Dr. Gauri Rokkam | Batch 18| 19 May - 9 June
Please Call or WhatsApp at +91-8448331324 or +91-9910705941 for queries Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Watch What Hundreds Of Participants From Orevious Batches Have To Say About The CourseBOOK NOW Only 30 Seats Left! Who Is This Course For? Anyone who wants to live a Healthy, Disease-free & Medicine-free life! Anyone suffering from a lifestyle disease - such as diabetes, cardiovascular diseases, thyroid, obesity etc. Homemakers & Health Enthusiasts Health & Wellness Professionals - Yoga Trainers, Naturopaths, Doctors, Nurses, Gym Trainers, Beauty Profess
Natural Cure
Relieve Cough & Cold Naturally | Hindi Online Course | By Dr. Govind K. Trivedi
Winters are here and so is the irritating cold & cough! Are you also looking for natural solutions to treat sore throat & runny nose without medicines and their adverse side effects? BOOK NOW @INR 399/- (Limited Period Launch Price!) A cough could be a simple tickle in the throat, or it can linger after a cold has passed. No matter how long you've been dealing with one, the discomfort and irritation may have you wondering about and searching online for how to get rid of a instantly. Coughing is a reflex that protects our airways and lungs against irritants like dust, germs, and mucus. And occasional coughing is completely normal. But a cough isn't necessarily something you should just shrug off. It is important to tackle the problem from its roots and prepare your body to fight such infections. To help you with this, we've curated a helpful online course with Dr. Govind K. Trivedi (1000+ Happy Patients) which will
Natural Cure
Post COVID-19 Recovery With Medical Yoga | Hindi Online Course | By Dr. Deepak Sachdeva
Are you or someone you know still facing the adverse effects of COVID-19 and its strong medications post recovery? BOOK NOW @INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) If you were ever infected with Coronavirus and have recovered, that's great! When your COVID-19 symptoms were at their worst, you were probably more focused on treating it with medicines, resting, hydrating and constant monitoring. Now, as your road to recovery becomes clearer and clearer, you may be wondering what comes next after your symptoms subside. In several cases, people who have recovered from COVID-19 have had to deal with a highly compromised immune system and poor lung health. Many people have experienced different symptoms after recovering from COVID-19. To help you with this, we've curated a helpful online course with Dr.Deepak Sachdeva (15+ Years of Experience in Medical Yoga and Therapy) to share tips and techniques to relieve your Post COVID-19 c
Natural Cure
Gain Weight Naturally! LIVE Program On 9-10 Feb
BOOK NOW @649/- (Early Bird Price) The struggle of being Underweight is as hard as being overweight. Genetic Issues, Metabolism, Certain Medical Conditions, Poor Gut Health or an Unhealthy Lifestyle could be behind it. This workshop will help you understand the real cause of your weight problem and how to resolve it without protein powders, or bulking up for hours in the gym. What Will You Learn? Identify the root cause of your being underweight How to Heal Your Gut – 90% of health problems occur due to an unhealthy gut Better Sleep & De-Stress Practices Exercises for Weight Gain You will get a diet plan for weight gain as part of this workshop. However, if you opt for consultation & customized plan, our experts will assess your health profile and create a diet, lifestyle and exercise plan specific to your health needs. Your Health Coach Ankur Bhatia Natural Health Coach & Yoga Therapy Expert
Natural Cure
Make Probiotics At Home | LIVE Workshop | 30 Nov | 4-6 pm
YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION BOOK NOW @INR 679/- (Early Bird Price) Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods ar
Natural Cure
Fruits
Which is the most important food you can eat when you are sick? Looking for a pick me up food which can give you instant energy and beat sugar cravings? Fruits are nature's fast food and also called superfoods, not for nothing. Why are fruits important? For many people, eating fruits is not a regular affair; it's not a ‘must'. Either they don't eat fruits at all or eat fruit as a snack, in between their main meals. But guess what, there is so much they are missing out on!! Fruits can actually be a meal in itself & have huge health benefits. Fruits are our natural food. Nature has designed our bodies to pluck & eat, fruits fit the bill. Fruits are energizers. They are rich in natural sugars & hence instantly provide energy. Next time you feel low on energy, just enjoy a fruit & see the impact. Fruits are nutritious. Eat a variety of fruits, follow the rule of always choosing whole, local, seasonal & fresh. Fruits are ea
Natural Cure
What Happens To Your Body & Brain When You Drink Alcohol?
Historically, alcohol has played a very influential role across cultures and civilizations. It has not only brought people together but also torn them apart. Be it celebrations, socializing, or escape from reality, this pleasure poison has found its place in history since 3000 BCE in Babylon. But over the last millennium, alcohol has swerved from a warm embrace to moral abuse. What is alcohol? Wine, Rum, Beer, etc are all various names and flavours of alcohol that contain Ethanol or Ethyl alcohol along with other ingredients. It is created as a result of the fermentation of dead fruits or grains when certain species of yeast metabolize sugar in the absence of oxygen. Alcohol's History Studies say that humans may have developed a taste for alcohol around 10 million years ago. One study noted that when food was scarce, human ancestors living on trees came down to live on land to dine on fallen rotten fruits. There arose a genetic mutation to break down alcohol
Natural Cure
5 Habits That Are Harming Your Gut Health
According to Ayurveda, 90% of health problems originate from the stomach or Gut. Simply put, If you reset your gut health you'll eliminate the risk of almost every major health problem in life. A healthy gut keeps your immune system strong, protecting you from diseases & infections, helps you maintain high energy levels, better cognitive ability, weight, and an overall healthy body. Constipation, digestive distress, irregular bowel movements, and many more health issues get resolved completely, if only you maintain a healthy gut. When we talk about improving gut health, the first and foremost factor that comes to our mind is “DIET” and sure it helps improve gut health. We certainly can't deny that fact. But… There are certain non-dietary lifestyle factors that are silently killing the good bacteria in your gut and are always ignored. If you make changes in your diet, lifestyle and avoid these 5 habits, you
Q&A
Hi I am 70(male). I want to switch to fruits only diet for dinner. Can you suggest the fruits that go well with coconut milk so that all nutrients are well absorbed without causing digestion issues
Wellcure
03:11 PM | 18-10-2022
Hi Perumal Ji, Please try to include any one kind of fruit (sweet fruit like apple) in the hours mentioned- 04:00 AM to 12:00 PM as it is time for the body to eliminate waste hence we must include food sources that are easy to digest like a fruit serving. Please avoid having it with coconut mik, instead you can include nuts with coconut milk. You can also refer to gut health for detailed information to prevent digestive issues. Regards Team Wellcure
Q&A
Dear sir I am eating fruits of 3 different kinds around 1 pm and then raw vegetables thereafter and then lunch, want to know whether this is an appropriate way to do?
Wellcure
02:18 PM | 18-10-2022
Namaste Prem Kumar ji, Thanks for sharing your query with us. Every function of our body (digestion, repair, growth etc) is designed to be in a certain rhythm called the circadian rhythm. When we align our lifestyle to follow this rhythm our body is able to function at its optimum. Early morning hours starting from 04:00 AM to 12:00 PM will be the ideal time for the consumption of fruit as it is easy to digest. Please try to include any one type of fruit. Post that, you can include vegetables in your lunch. You can also check our blog on the consumption of fruits. Regards Team Wellcure
Q&A
Hi respected sir /madam I am suffering from gastric problem, if I eat any thing it is forming gas, how should I cure it naturally, I need permanent solution
Wellcure
05:35 PM | 17-10-2022
Hi Sindhu Ji, Gastric problems like gas formation, headache due to gas, bloating etc. are commonly discussed on Wellcure. Due to unnatural lifestyle choices like wrong food habits, lack of rest, or stress etc, it leads to improper digestion of food and accumulation of toxins. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. You can always explore our Nature-Nurtures Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. You can also have a look at the real-life natural healing stories of people who managed theirgastric issues just by following Natural Laws. For further guidance, you can contact our team member- 9630162732 (Sanjana) Stay healthy Regards Team Wellcure
| 1 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719275
|
| 2 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706105
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:606235
|
| 4 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:342615
|
| 5 |  |
Hema
Level:
Natural Healing Guide
Points:315870
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
| 7 |  |
Wellcure
Level:
Natural Healing Advisor
Points:169930
|
| 8 |  |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
| 9 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154855
|
| 10 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
| 11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:96235
|
| 13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
| 14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94055
|
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:84875
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
| 17 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67445
|
| 18 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
| 19 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
| 20 |  |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56460
|
| 22 |  |
Asha Shivaram
Level:
Natural Healing Companion
Points:43895
|
| 23 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
| 24 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
| 25 |
Akashsoni
Level:
Natural Healing Companion
Points:35225
|
User Profile
Following
Followers
Points
