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Free Natural Hair Care Masterclass! 27 May 2023 | 5 PM
Decode the best natural hair care routine, remedies, and hair product recipes Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Effects of Chemicals present in Haircare Products Hair pH, Hair Porosity - why are they so important? OCC Routine - Oiling, Cleansing, Conditioning ------------------------------------------------------------------------------------------------------ Natural Hair Care Solutions Best Hydrosols for Hair Natural Hair Packs Fermented Rice Water Belly Button Oiling for Healthy Hair ------------------------------------------------------------------------------------------------------ Live Demo: Hair Care Product Recipes: Aloe Vera & Almond Oil Hair Conditioner Rosemary & Lavender Hair Tonic Anti-Dandruff Hair Oil ------------------------------------------------------------------

Natural Skin & Hair Care For Summer | 1-month Group Coaching | 04 May - 03 June 2023
Summer care essentials and routine for naturally beautiful skin & hair With changing seasons, your skin and hair also go through a transition. BOOK NOW @INR 2,000/- (Early Bird Discount) The scorching sun, heat, humidity, and pollution damage your skin and hair. They start displaying the damage through rashes, tan, acne, dry dull hair, and many other summer beauty issues. Discover the best natural beauty care routine for summer, products, herbs, and therapies for glowing skin and healthy hair with this workshop. What Will You Learn? Summer care for 6 skin types & all hair types 100% natural & easy product recipes for skin & hair Essential oils and herbs for glowing skin Best hydrosol & herbal oils for hair Natural beauty therapies for skin, hair & body Results You Can Expect! Hydrated & Glowing Skin Renewed Healthier Hair Reduced Acne, Hair

Pre-Holi Skin & Hair Care | LIVE Workshop | 28 Feb | 6-7 pm
Natural Ways To Protect and Rejuvenate Your Skin & Hair During The Festival Of Colors Make 5 Herbal Colors At Home BOOK NOW @499/-(Early Bird Discount) Ready to have some crazy fun with friends and family this Holi? Prepare your skin and hair too, for a day of fun & frolic without worrying about the after-effects on your beauty with this upcoming workshop. Join Natural Beauty & Wellness Coach Sunmeet T. Marwaha to Learn: Pre-Holi Skin & Hair Care Ways To Protect Your Skin & Hair During Holi Post-Holi Cleanse For Skin & Hair Basic Do's & Don'ts Recipes For 5 Herbal Holi Colors - 100% Safe & Plant-based LIVE Demo: Making 2 Natural Holi Colors Workshop Fee: INR 998 Discounted Price: INR 499/- BOOK NOW Inclusions 1 LIVE Interactive Session 5 Herbal Holi Color Recipes Pre & Post Holi Natural Skin and Hair Care Regime Know Your

Free Masterclass Today! Natural Skin & Hair Care for Summers | 1 May 5-6 PM
After years of using chemical products, treatments, and facials your skin and hair do need a detox! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Know All About: Skin anatomy and ph Skin elasticity Skin life cycle Common skin ailments & their causes Carrier oils and essential oils for skin Importance of daily care routines Basic diet guidelines The upcoming monthly beauty coaching program & weekly action plans Discover: Skincare and Haircare Tips for Holi LIVE Demo: Cleansing-Toning-Moisturising Routine for Summers Guasha Massage for Face Ask: LIVE Q&A with the expert ---------------------------------------------------------------------------------------- BY SUNMEET T. MARWAHA Natural Beauty & Wellness Coach 5+ Years of Beauty & Wellness Experience 2000+ Beautiful Studen

Natural Hair Care Products - Entrepreneurs Workshop (LIVE) | 19-21 Jan, 5-7 PM
Join This Beginner-Friendly Entrepreneurship Program And Set Up Your Own Natural Haircare Products Business! BOOK YOUR SEAT NOW @INR 2500/- (Early Bird Offer) Are You A Natural Beauty Enthusiast? Do You Wish To Upgrade your DIY-ing Skills & Learn To Make Professional Quality Hair Care Products? Has It Been A Dream To Launch Your Own Haircare Line!? Leave Behind Thoughts Of Making Errors, Trials, And Suffering Losses! Learn From Sunmeet Marwaha- An Experienced Tutor & Founder Of A Successful Natural Beauty & Wellness Venture- Naturr. Learn The Skills & Steps To Build Your Business From Scratch. This Workshop Is For You If You Are:- Passionate About Starting Your Own Natural Haircare Brand Eager To Learn Professional Quality Haircare Products Made With All-Natural & Organic Raw Materials Excited To Learn about Completely Safe & Non-Toxic Cleansers, Shampoos, Conditioners, Serums, & More A

Winter Hair Care Live Workshop | Recording
LEARN WINTER SPECIAL ALL-NATURAL DIY HAIR CARE PRODUCTS AND RITUALS! WORKSHOP FEE: INR 599/- BOOK HERE BOTH HAIR CARE & SKIN CARE WORKSHOPS @INR 999/- BOOK COMBO HERE Winter is here and it calls for revamping your hair care routine to suit the weather! Dry air and harsh winds can leave your hair rough! Learn to make moisturizing products at home that are made with completely safe, pure and natural oils and butter! Also learn winter special rituals to take protect your hair and tresses. Join Natural Beauty & Wellness Coach Sunmeet T. Marwaha in a 1-Day Winter Hair Care Workshop. PROGRAM HIGHLIGHTS Learn Winter Special Hair Care Rituals LIVE Demo of Hair Care Recipes Know About the Toxins and Chemicals to Avoid in Hair Care Recipe E-book with Stepwise Instructions, Shopping, Links, and BONUS Recipes 1-Year Recording Access BOOK HERE PROGRAM SCHEDULE WI

Kids' Natural Skin & Hair Care Workshop | 24th Sep (4-6 PM)
LEARN TO MAKE PERSONAL CARE PRODUCTS FOR KIDS, USING NATURAL & GENTLE PLANT-BASED INGREDIENTS BOOK NOW Are your little ones captivated by your body washes and makeup? It's time you make them their own all-natural and completely safe personal care products! Did you know that infants and children have an alkaline skin pH ? It is therefore important that their body care products be in the range of pH 6-7. And so naturally, using adult body care is out of question for your baby's sensitive skin! While a lot of commercial products claim to be “Baby & Kid Friendly” how many of them are actually safe for your kiddos? Turn around the products and you'll see a load full of nasty ingredients & preservatives that must ideally stay miles away from your bubs soft and gentle skin. Harmful chemicals and toxins such as parabens, phthalates, mineral oil, sulphates, triclosan and synthetic fragrance blends have been linked

Natural Hair Care E-learning Program
Natural Haircare Rituals & Lifestyle for Healthy, Strong Hair BOOK NOW @ Discounted Price INR 992/- Your hair is your crowning glory. All of us try to improve the quality of hair and want to keep them healthy forever. Long-term use of chemical-based hair care products has been causing damage to our natural hair texture, scalp surface, and troubles such as hair thinning and hair fall. However, more and more people are realizing the dangers of harmful substances in our beauty products and embracing natural ways to care for their hair. Natural hair care is a holistic and effective approach to maintaining lustrous, and problem-free hair. You can learn this science and much more at our newly launched e-learning program ‘Natural Hair Care'. Get Fabulous-Looking & Healthy Hair, Naturally Revitalize Your Hair With Natural Rituals Work On Healthy Aging Of Hair Resolve Hair Ailments Make 11 Haircare Products (


Can we have a 1 month course for hair care?
Dr. Khushbu Suthar
04:22 PM | 07-07-2021
Hello Sahithi, Yes, we can look forward to it, till then we can take care of our hair with this natural method and points like, The main cause when we deal with hair issues is when we get exposed to pollution and chemical products. Yes, our digestion and bad eating habits are also part of the same as the hair is made of nutrients itself. The main thing to take care of, diet is to increase our protein intake. Our body has the power to regenerate only if we provide our body with the right type of nutrients, by following a natural lifestyle you not only correct the hair problem but also treat yourself well with correct nutrients. Hair is made out of protein named keratin, by eating the right kind of food items, we can increase the protein intake and deal with the same. Hair and nails are made up of some type of protein, so you can also co-relate when your hair is in bad shape even your nails become brittle. So here are a few things which need to be corrected. So let us focus on what lifestyle changes we can make: Eat: Eating food that has a high amount of proteins are legumes, green leafy vegetables, nuts like almonds, walnuts, etc. Seeds like chia, pumpkin, and flax seeds are also necessary. Coconut water and even eating shredded coconut are found to be very beneficial for hair health. Here are a few hair packs which you can try to deal with hair problems. 1. Methi seeds, methi seeds powder two tablespoons mixed with rose water it helps in getting the hair stronger and thicker with greying issues cured and help from hair to roots. Before applying the methi seeds pack make sure you apply the oil at night, so the pack does not stick to hair. 2. Onion juice paste is another beneficial thing for hair health. This will ensure to deal with the hair problem. 3. There is one more way of coconut oil massage, where you warm the coconut oil and add curry leaves to it, let it splutter, and then use it for massage. Exercise: Here is some exercise that you can start for your hair and scalp health. Rubbing your nails with each other helps in the treatment of hair health as it boosts the blood circulation to the scalp, hair, and nails have the same type of protein involved. Chakrasana is another asana that would be recommended for healthy hair. Meditation: While massaging your hair what you can do is close your eyes, and visualize your hair becoming stronger and shinier making it healthy. You can take a deep breath, start healthy music in the background you can feel the blood circulation getting a boost. This will help in relaxation and ensuring healthy hair health. Sleep: Having a sound 7-8 hours of sleep is helpful in treating anybody's problem, a healthy sleep leads to a healthy mind and body. So make sure you are free your room from any gadgets an hour before sleep so you get a radiation-free room and a good tension-free sound sleep. Hopefully, this will help you

Monsoon Hair Care Naturally Workshop |3rd July, 4:00-6:00 pm
DIY Natural Monsoon Hair Care Product Recipes & Daily Rituals BOOK NOW @ INR 749/- Monsoon is round the corner! With a little extra indoor time on our hands this year why not resolve to take extra care of the scalp? After all, who likes unmanageable frizzy tresses! With some natural monsoon special hair care tips, do's and don'ts' & DIY's, keep your hair growing healthy & strong! Give yourself a break from buying beauty products off the supermarket shelves. We don't need to tell you how many chemicals go into making them, how much they harm your hair and the environment - it is all written on their labels. Why spend so much money on them when you can make your own beauty products at home that are kind to you, and the earth, plus they save you money! If the thought of making your own beauty products at home leaves you overwhelmed with finding the right formulations, ingredients, or concerned about their sta

Read of The Day
My Triumph Over Thyroid & Chronic Fatigue, naturally without medicines
Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen

Read of The Day
Health, freedom and joy – Natural living through the eyes of a child
Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but

Natural Anti-aging & Beauty Care | LIVE Program | 09 June - 08 July 2023
This Summer, Turn Back Your Beauty Clock Naturally Flaunt youthful skin & gorgeous hair BOOK NOW @ ₹2,500/- (Discounted Price) Why does your skin and hair age? Our skin ages due to a combination of intrinsic and extrinsic factors. Intrinsic aging is a natural process influenced by our genetic makeup and internal factors. Over time, our bodies produce less collagen and elastin, essential proteins responsible for maintaining skin firmness and elasticity. Additionally, cell turnover slows down, leading to a thinner and more fragile epidermis. These internal changes contribute to the formation of wrinkles, sagging skin, and a loss of radiance. The production of melanin, the pigment responsible for hair color, decreases over time. This leads to the appearance of gray or white hair. Additionally, the hair follicles gradually decrease in size, resulting in thinner and more fragile hair. Hormonal fluctuations that occur with age, such as menopause in women

9 Natural Ways To Sleep Better!
Sleep helps us renew ourselves, literally! It is nature's real doctor.A good night's sleep means laying down a strong foundation for a happier, healthier wellness oriented life. However, in our busy lives, unfortunately sleep is our biggest casualty. Not being able to sleep well, can be hugely frustrating for those facing sleep issues. This article explores measures that can help you restore and build good sleeping habits again! Are you facing sleep challenges? Try as hard you may, is restful sleep evading you? Today, with extended working hours, bright artificial lights, erratic mealtimes, and more screen time becoming de rigueur our sleep quality is suffering severely. World over, sleep deprivation, broken sleep, inability to get deep sleep, and insomnia are almost reaching epidemic levels. Going by statistics, 1 out of every 5 persons is sleep deprived. That's a whopping 20% of the global population! Given this state of affairs, is it possible to reclaim

Raisins - Nature's Powerhouse of Nutrients & Energy
If we were to think of a food which is nature's storehouse of energy, nutrients, anti-oxidants and which is easy to store and super convenient to carry - what could we think of? Raisins of course! Raisins or the humble ‘Kishmish' as it is also called in our country, needs no introduction. It has always found its way into our food either as a raw topping or as a dry snack. It is also one of the most easily available items at grocery stores. Let us know more about raisins. WHAT ARE RAISINS Several suitable varieties of grapes are sun-dried till they attain their distinct small and wrinkled texture. The flavour of a raisin is similar to the grapes from which it was made. This is also a great way of enjoying grapes when they are not in season. Raisins or kishmish is literally a ‘dried fruit'. On drying a fruit, many nutrients become concentrated in it. For eg. An ounce of raisins contains 6% potassium and 0.5 mg iron, as against 5% and 0.3 mg fo

I have eczema on my feet due to auto immune disorder. Kindly help me to get cured
Wellcure
10:43 AM | 03-11-2022
Namaste Jayshree Ji, We understand your concern about your health condition. Eczema is a sign of inflammation which tends to make our immunity vulnerable. Let us try to understand what it means from a Nature Cure perspective. As per Nature Cure, our body is designed to stay in state of health and diseases are often an attempt to restore any imbalance inside the body. Imbalance is caused because of toxins. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. For and further help, please contact our team member 9630162732 (Sanjana) In the meantime, you can also go through the health journey where eczema was cured by nature cure. Take care Team Wellcure

Hi , Please suggest me as I have been detected recently with PCOD. How to reduce PCOD and weight as I have increased 10 kgs of weight in most few months despite of going for gym and yoga from 5 months?
Wellcure
06:02 PM | 09-08-2019
For PCOD, read here. We are commencing a weight loss program next weekend. See if you would like to enrol for it - Guided online weight loss program - Lose weight naturally, by syncing with the Laws of Nature!

Niramya: 3 Day Detox, De-stress & Healing Retreat in Delhi | 16-19 June 2023
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 3-day natural health retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience. After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)

Natural Pregnancy Wellness - Individual Care Program
Give Your Baby A Healthy ‘Start To Life' & Enjoy A Happy Pregnancy A Nature Cure Based Wellness Program For Expectant Mothers & Couples BOOK NOW Pregnancy is a normal physiological phenomenon and not a diseased state. Lifestyle modifications with proper diet changes help us to support the body right during this crucial phase and give the baby the best start of life. Most of the worry is caused due to the lack of knowledge about pregnancy or worse still due to false-information, myths and misplaced beliefs leading to various complications. Our exclusive PREGNANCY WELLNESS PROGRAM offers you Trimester-wise guidance to place all the facts before you and guide you to go through your Pregnancy, eventually leading to Birth with confidence. People who follow Naturopathy during pregnancy have been able to support their body right and remain absolutely uncomplicated and have a wonderful birthing experience. This is a personalized tri

Heal Skin Diseases Naturally | 1-Month Group Coaching Program | 09 June - 06 July 2023 | 6-7 PM
Say Goodbye To Itching, Rashes & Inflammation! Reverse Skin Diseases Such As Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Others BOOK NOW @INR 2,000/- (Discounted Price) If you feel that medicines and topical ointments only provide temporary relief and to skin diseases and they keep coming back, or never go away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this group coaching program by Shubha Rajesh Kalan, Certified Naturopath, Nature Cure Institute, Nashik We will not be using any harmful chemical-based ointments or medicines to cure your skin diseases, but we will be educating you about the DIY Natural Treatment for nagging skin diseases. No Ointments | No Chemicalised Creams | No Medicines Use the 5 natural elements or the Pancha Mahabhoota to heal skin diseases permanent

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