Q&A
My wife is suffering from GERD disease/ acidity reflux.. When acidity comes she starts burping, she feels pain in chest. Bcz of this she is worried n her tension n depression increases
Mohan M
12:51 PM | 28-07-2019
Namaste, Consumption of pitta (fire) aggravating foods and foods of incompatible nature (virudh aahar) vitiates all the doshas, predominantly pitta dosha. Vitiated doshas produce heating toxins that are expelled upwards into the food pipe causing heartburn. Increased intake of tea or coffee, or oily, spicy, or fried foods aggravates pitta and leads to acidity. An aggressive nature and hyperactivity are also causal factors. Pitta is aggravated by late night work schedules, irregular eating patterns, and/or drinking alcoholic and carbonated beverages. Increased intake of painkillers and antibiotics also cause acidity and heartburn. Symptoms Chest pain Heartburn Pain while swallowing food Avoid tea, coffee, and carbonated or alcoholic beverages. Avoid processed and fermented foods. Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. Also avoid rich gravies, sour, salty, and spicy foods. Curd should be strictly avoided. Take meals in a relaxed atmosphere at regular intervals. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama, Shitali Pranayama and Shitkari Pranayama.
Q&A
Muje excessive gas problem hai. Jisse muje public se interact krne me mushkil aati hai. Stress feel krta hun. Mene medicines b li pr jyada frk nhi pda. Muje Kya Krna chahiye?
Doshi Zarana - Jeevan ...
11:17 AM | 18-10-2019
Rajenderji Namaste 🙏 Smelly Gas problem comes from few reasons of our unhealthy lifestyle. Kindly check if you have Constipation , Acidity or IBS issues... Let us list out first Reasons of excessive Gas. ➡️working style of Long hours sitting. ➡️High usage of Remote control and Zero Walking. ➡️Eating lots of Dry food like ...Papad , Chips , Chivda , Wafers. ➡️Overeating and Speedy eating. ➡️Late night and Mid Night Eating. ➡️Sleeping after eating and eating after waking. ➡️Imbalance of Solid Food and Liquids in Daily eating routine. ➡️ Eating Opposite food together at a time. Now let us Adopt , Accept and Apply Healthy Lifestyle. To Start ✔️ Slow chewing and slow Drinking ...Enjoy your Food relaxedly. ✔️ Taking Mukhwas of Roasted Zira after Each Meal. ✔️ Start your Morning at 6 am with Luke warm water of Any of these herbs...like Ginger , Tulsi , Black pepper , Cinamon and Clove. ✔️ Morning walk in Green grass with bare foot , Deep breathing and Agnisar Pranayam will give you lots of Prana and Healthy Digestion. ✔️ Add any of these Green vegetables like Lauki , Pumpkin , Snake guard in your Daily Diet. ✔️ Fruits are good for you are ....Anjeer , Papaya and Orange. To Stop ❌ Heavy food like Butter , Cheese , Ghee and all Milk Products. ❌ Dals and Pulses at night ❌ Fried food , Junk Food , Packed Food ❌ Eating in Stress and Tensions ❌ Continuous Sitting on Sofas and Chairs ❌ Antibiotics and habits of taking Laxatives. Prevention is better than cure Take care Thank you 🙏
Q&A
Stomach gastric issues. Any solution?
Dr. Khushbu Suthar
04:35 PM | 16-10-2019
Changing some lifestyle habit will help you in saving your stomach. Indulging in raw vegetables will help in improving your gut health. Make sure there is atleast two hour gap between your last meal and sleep. Having Tomato with black pepper helps in keeping acid peptic disorders away. Yoga Pose: Vajrasana after your meal helps in easy digestion of meal. Thank you.
Q&A
I m having irritable bowel syndrome since 14 days,please suggest what to do?
Dr. Khushbu Suthar
03:55 PM | 27-09-2019
Having bottle gourd juice will help you in correcting your digestive system. The next thing to do is aloe vera juice which is another good thing for digestion and adding fibre to stools. Thank you.
Q&A
Hi, I have been experiencing Weakness after bowel movement from one month, also have heartbeat going fast. Did my blood test, Ultrasound n all. But found nothing. Had antibiotics too for stomach. But still have irregular heartbeat sometimes. Why have this problem?
Asha Shivaram
10:14 AM | 30-09-2019
Hi Mithu, I had the same problem many years back. Heart palpitations, general feeling of unwellness, digestion issues and constipation and also underwent many tests. Some doctors said there was nothing wrong with me 'organically', some gave nomeclatures like fybromyalgia, IBS anxiety etc. The problem with such names is that the human organism is one black box and hence symptomatic diagnosis of a part does not give you the solution. When you sync with a nature drive lifestyle and make holistic changes, all problems are solved as a 'whole' as the body regains its balance. You can read my journey to wellness here - Being in sync with nature made me illness free You can also contact info@wellcure.com to get in touch with a coach who can guide you step by step. Good luck.
Q&A
I have irritable bowel syndrome since childhood. Please help me to get rid of it.
Doshi Zarana - Jeevan ...
11:32 AM | 15-09-2019
Namaste Nagendraji Because you are facing IBS problem since Childhood, Let us understand Symptomatic treatment vs Root Cause Treatment ❌ Symptomatic Treatment ❌ ➡️ Temporary Treatment ➡️ Suppressing with Allopathy ➡️ Recurring again and again ➡️ Other Side effects ➡️ Attracts More illness ✔️Root Cause Treatment ✔️ ➡️ Health and Wellness ➡️ Heals full body ➡️ You come close to Nature ➡️ Adopt and Apply Healthy Lifestyle ➡️ You are your own best Doctor Now let us apply some laws of Nature Your stool and urine should be clean, for that start taking Fruits and Vegetables in Raw form such as Salad , Juice and Chutney. Take Pudina and Tulsi in your Daily Diet. Observe your Real Hunger and Emotional Hunger, try to avoid your Emotional Hunger by relaxing and Meditating. Your Digestion starts from Nature, Mind , Mouth and then Stomach. So your acceptability for Smart Raw Food , Positive Mind set , Healthy Saliva and balanced Eating Habits. Sound Sleep is the best support for IBS. Take Care THANK YOU
Q&A
I am suffering from constipation and gastric problem. How can i heal myself by a natural way?
Doshi Zarana - Jeevan ...
10:19 AM | 18-09-2019
Namaste ji Let us understand first Reasons for Constipation and Gastritis. These are a few points which we can easily avoid. ❌Either Over Eating or Stay Hungry for many hours. ❌ Taking too many Different different Pathy's Laxatives on the previous night. ❌When Pressure of Nature Calls come, many times we either ignore or we dislike to use public toilets. ❌ Habits and Addictions of Smoking, Tea, Coffee before passing the stool. ❌ Spending more time in Toilets with Newspapers or Mobile. ❌ Stressed and Mechanical Fast Life with Fast Food. ❌ A sitting job with Remote control. Now let us apply these Home-based innocent Remedies to come out from Constipation and Gastritis. ✔️ Start your day with a glass of Hot water. ✔️ Design your Diet with Fruits and Raw Salad in between the meals. ✔️ Avoid Refined products like Sugar, Oil, Maida. ✔️ The better pose of Having food is to sit on the floor with Sukhasan. ✔️ Prayer is the best medicine. Pray before starting Meal. ✔️ Chewing liquid and Drinking Food gives us Healthy Saliva which leads to Strong Digestion. ✔️ One Meal should be taken with Family with lots of Love and Laughter. You can ask further. Thank you
Q&A
Please advice remedy for irritable bowel syndrome, gastric ulcer & stomach pain since I am suffering from this for about eight years, took lots of medicine but no use.
Wellcure
11:00 AM | 14-08-2019
Dear Shiva, Here are some resources that you may find helpful: Health Journeys related to Irritable Bowel Syndrome and Gastric Issues Q&A thread to a similar query, click here Body Wisdom article - Toxins - The one and only cause of all diseases Team Wellcure
Q&A
Hello Everyone!.. I am an 18 year old boy My Name is Jatin.. I have some digestive issues.. The bowel movements are not regular.. And I feel some food still inside my stomach or the intestines. A bit of gas... Please help me by suggesting a natural way to flush out all the waste from the body.. Or a natural powerful detox. And as I am a college student my eating habits are horrible. So from where should I start?
Dr-Ruchika Sharma
09:21 PM | 16-08-2019
Hy... Firstly i suggest you to follow all the above given great advice on food and herbal remedies to follow by the naturopathic physician. Apart from that i suggest you to do vamana dhouti ( induce vomiting technique) twice per week empty stomach early morning. Vaman dhouti helps you clean your intestinal walls and production of proper digestive enzyme and acid production. 1. Which will help you increasing your metabolism power. 2. Helps in digestion. 3. Helps in Proper excretion and Detoxification. Second eat only fruits in night atleast twice or thrice in a week.its difficult to cook and manage in a college life to cook and avoid overeating and munching on junk.try to avoid as much as you can other than that follow fruit diet atleast twice a week in nigh time. Dr. Ruchika Sharma
Q&A
Why should we avoid DAIRY products in our daily life?
Ruby
11:21 AM | 04-09-2019
नमस्ते हमारे पाचन तंत्र को दूध और दूध बनी हुई चीज़ों को पचाने में अधिक समय और शक्ति लगाना पड़ता है। जैसे अधिक समय तक कोई भी गाड़ी चले तो गर्म हो जाता है। ठीक ऐसे ही शरीर के मिनरल को पाचन क्रिया अवशोषित करता है। शरीर में अम्ल की मात्रा बढ़ जाती है जिस वजह से प्रदाह (inflammation) होती है और शरीर में विषाणुओं का आक्रमण होता (infection)। ये अधिकतर हमारे श्वशन क्रिया और फेफड़ों में दोष पैदा करते हैं। हाज़मा सम्बंधी दोष पैदा करती है और निष्कासन में अवरोध पैदा करती है। जो की सभी बीमारियों का मूल कारण होती है। भोजन हमेशा देश काल और आयु के हिसाब से लेना चाहिए। माँ के दूध के अलावा किसी दूध में पोषक तत्व मानव शरीर के योग्य नहीं है। बच्चे के दाँत आते ही प्रकृति का इशारा होता है की दूध बंद करके फल सब्ज़ी सलाद को मुख्य पोषक तत्व के रूप में दिया जाए। बच्चे के 9 साल की उम्र के बाद दूध को विल्कुल नहीं लेना चाहिए। दूध, घी, तेल की जगह पर बीजों (seeds) मेवे (nuts) को अपने सलाद और सब्ज़ी में लें। दूध रहित मिठाइयों में लाजवाब स्वाद के लिए प्रयोग करें। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)
Natural Cure
Magic of Water - Hydrotherapy part 2
Taking it further from our previous blog post - The magic of hydrotherapy part 1, let us delve into the depths of the topic of Hydrotherapy and learn about the different ways in which we can use water for healing purposes. HOW CAN A WET PACK BE USED IN DIFFERENT DISEASE CONDITIONS? The Cooling Wet Pack This is suitable for people with acute issues such as fevers, etc, where the reactive powers of the body are still very strong. Place two thick wet towels cross on one another on a table and let the sick person lie on it. Cover the trunk from below the armpits to the waist with both the towels. If need be it can also be arranged in such a manner as to cover the thighs and the knees. Pour more water on the towels as to get them dripping wet, cover with two swollen blankets to keep the air from cooling the towels more than necessary. The body heat will warm up the towels in 15 to 20 minutes. If this doesn't happen then it means the body's reactive powers are too we
Q&A
I have anal fissure visit surgeon he gave me medicines for 12 days later he stop all the medicine and continued with sitz bath continuously since 2 months And applying xylocaine ointment 3-4 times a day but a problem is same. Please suggest so that it can be treated
PSYsolution by Kalyan
12:17 PM | 02-08-2019
Hi Muskan, Let us understand the CAUSE of the problem. When we continue defying our natural voice of the organism repeatedly in many aspects of life, we eat up our vitality more than what we should. When we reach a state of depleted vitality (severe tiredness or enervation), our eliminations get affected a lot. When our eliminations are reduced, the body retains toxins. Toxin accumulation or TOXAEMIA occurs in many places of the body. In your case, it is anal-fissure which is creating irritation due to TOXAEMIA. The reversal is possible, by reversing how it was started. It was started with depletion of vitality, it has to be reversed by conserving vitality. Conservation of vitality should happen holistically, in all aspects of life. Be it INPUTS, be it ACTIONS or be it THOUGHTS. Try and inculcate a habit of conserving vitality more and more, so that the eliminations get bettered and toxin accumulation can be reversed by eliminations. Ideally, you should consult with a competent Nature Cure practitioner to plan your lifestyle in dialectic manner. Thank you... This response from PSYsolution is in line with the Pure Nature Cure (PNC). In PNC, the remedies are never recommended. In PNC, the causal analysis through VITALITY-EDUCATION is opted always. To know more about PNC, you can study, in order, this series of 15 articles.
Q&A
I am suffering from irritable bowel syndrome. Pls suggest a remedy
Naina Kripalani
07:52 PM | 26-07-2019
Thank you will try these remedies
Q&A
What is the natural way of curing depression?
Mehak
03:04 PM | 10-07-2019
Depression is a kind of temporary behavioral action that needs to be treated and given an eye to otherwise it can harm a person in few other ways. Nutritional adequacy has been proved to be beneficial like inclusion of foods rich in zinc,folate and even safron is good. Other than this the environment should be made happening,get involved in activities that you like for eg:- listening to music .Practice yoga and meditate it soothes the nerves and relaxes the body. You also need to share things and not just keep it to yourself and if felt necessary consult a doctor.
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