Natural Cure
Free Masterclass! Improve Vision & Eye Health Naturally | 11 May 2023 | 4:30 PM
Learn To Rectify Vision Issues And See Clearly With Vision Therapy Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Work from home, online schools, excessive digital exposure, and screen-time are wracking havoc on our eyes. Vision problems such as short-sightedness, blurring of vision, hyperopia, etc are more common than ever before. In addition to this, digital strain is causing dry itchy eyes, fatigue, and headaches. Join Vision Coach & Eye Health Expert Dr. Sathish Kumar at the Free Masterclass: Improve Vision & Eye Health Naturally to learn natural ways of rectifying vision problems. You can even go a step further in vision therapy and get rid of the glasses. UNDERSTAND: Basic Functioning And Anatomy Of Human Eyes How To Rectify Common Vision Problems? How To Avoid Digital Strain On Eyes? PRACTICE: Vision Therapy: Techniques & Benefits ASK: Live Q&
Natural Cure
Improve Vision & Eye Health Naturally E-Learning Course
A Self-paced Program Designed By Eye Health Expert Dr. M. Sathish Kumar Improve Your Vision Naturally | Wean-off Glasses, Reduce The Effects of Myopia & Hypermetropia BOOK NOW Course Fee: INR 759/- Have you been experiencing too much of the digital strain on your eyes? Do you think it isn't possible for you to live without glasses or contact lenses? Increased screen-time, reading, work pressures, competitive academics, and lack of outdoor activities are leading to various eye health issues in both kids and adults, with myopia leading the tally. Dr. M. Sathish Kumar, a distinguished expert in eye health and the Founder of the School for Perfect Vision (Coimbatore) believes that “glasses only improve our vision and not the eyes”. This statement reflects how most of us focus on vision correction and not improving the health of our eyes. If given proper care and attention, our eyes can heal naturally too! This means that it is possible to get r
Natural Cure
Improve Eye Health during Work From Home - For Professionals & Students
Our society is increasingly becoming more and more digitized, with people spending their days online, either for work or play. People's screentime has increased exponentially, now that we all have to work at home and stay indoors. Carpal tunnel syndrome has now become commonplace, with corporate culture requiring many to work late hours in the night. This gradual step towards digitization is an inevitable phenomenon. I am also forced to spend hours together on my laptop every day, either for assignments, research, or talking to friends, and it can start to have a negative effect on the body. Around a year ago, I started noticing a slow decline in my vision - I could no longer see far away objects, like the numbers on a bus clearly, and I would get regular back pains from bad posture. I wanted to change. After doing some research and testing out many different techniques and exercises, I finally landed on a set routine that I like to do every workday. Doing this for a
Natural Cure
Taking responsibility for your eye health in this era of technology
In this period of technology, we are all on our gadgets. Be it latest televisions, smartphones, laptops or health gears, our screen time has escalated from a mere 32 minutes to 11 hours a day, according to the latest study. Technology fetches productivity. We are living in an era, wherein showcasing your skill takes a click as opposed to decades ago. So many You Tubers are sharing their expertise in technology, health and wellness, cooking etc. Great contribution of YouTube channels like Khan Academy has made learning simpler and accessible than ever. Poets like Nikita Gill earned fame through their writings on social media. But as the old saying goes, every coin has two sides, technology has itas negatives too, one of it being our dependence on screens all day long, which leads to so many health problems. Vision problems are reported concern due to excessive use of technology. Let's discuss it further and find out some easy steps to deal with it and save our health witho
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Boost Fertility Naturally - For Men | 25-27 May 2023 | 6-7 PM
3-Day LIVE Online Program For Aspiring Dads Take your first step to fatherhood BOOK NOW @INR 799/- (Early Bird Price) Improve Sperm Count, Sperm Motility, Sperm Quality, Hormonal or Thyroid Balance, Erectile Dysfunction “One in every six couples faces fertility issues. And research shows that in every third couple among these, male fertility is the problem.” The common factors that impact fertility (both in men & women) is the diet, physical activity, stress and everyday lifestyle strategies. Fertility and pregnancy are natural biological processes. And nature has many provisions to set these processes right. And one of the most important of those is syncing your diet and lifestyle with nature. Also, following the right form of yoga, meditation does align your life energies in such a way that your reproductive health enhances manifolds. It is proven that a healthy diet and lifestyle strategies can help boost male fertility naturally. This p
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Free Masterclass! Healthy Cooking with Millets | 26 May 2023 | 5 PM
Did you know that today's latest superfood Millets were a popular food choice in the 60s, and were grown even more than rice? This masterclass will help you bring millets back to your kitchens in an easy way! Learn All About Millets And How To Use Them In Daily Cooking Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Millets are one of the richest sources of calcium, protein, and fiber. They are the super-foods that our ancestors cultivated and used daily in their diets. As we got urbanized, we moved more towards refined grains which were lacking in essential nutrients. Do you want to eat millets but get confused with the wide variety of millets or you don't know how to cook them? Add the wholesome, gluten-free & nutrient-rich millets to your daily meals with the Millet Cooking Masterclass By Pallavi Upadhyaya What Are Millets & Their Types? Different regions grow different kinds of millets. Whi
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Free Masterclass| Live A Disease-free Life With 5 Elements of Nature | 26 May 2023 | 6:30-7:30 PM
Start your natural healing journey for a disease-free and medicine-free life Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Basic premise of natural healing science Return to nature - 5 elements, your health & diseases Why do lifestyle disorders happen? What is the root cause of diseases? Implement: Natural Cure Action Plan - how to utilise the 5 elements of nature in your diet and lifestyle to heal naturally from diseases Ask: LIVE Q&A with the doctor About the Instructor: Dr. Naimesh Joshi BNYS Naturopathy Physician Date & Time: 26 May 2023 | 6:30-7:30 AM Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
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30-Day Weight Loss Challenge | 26 May - 23 June 2023 | 6-7 PM
Smash your weight loss goals through nature cure diet & exercises Burn Excess Fat | Boost Your Energy & Strength | Improve Overall Health BOOK NOW @INR 1,700/- (Discounted Price) Why 30 Days? Most people drop off their fitness regime due to a lack of unrealistic goals, effective motivation, and long-term workout plans. This program is structured to help you lose weight in a manageable span of 30 days, and develop habits that will help you sustain the weight loss in the future. Expected Results: Lose Weight Better Energy Levels Kickstart A Healthy Routine Boost Your Physical & Mental Health No Time For Healthy Eating? Dedicating yourself to a challenge like this will help you make time for healthy eating & daily physical activity BOOK NOW Program Schedule: 26 May - 23 June 2023 | 6-7 PM LIVE Session 1: 26 May 2023 | 6-7 PM Kickstart Your Weight Loss Journey With A Nature-Sy
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Cure Autoimmune Diseases Naturally | LIVE Program 31 May - 02 June 2023| 6:30-8:30 PM
Reverse Arthritis, Type 1 Diabetes, Hepatitis, Psoriasis, Alopecia, Vitiligo & Other Autoimmune Disorders Be Disease-free & Reclaim Your Health! BOOK NOW @ INR 1,249/- 999/- Autoimmune diseases are diseases in which your own immune system mistakenly attacks your body's cells, causing various conditions, such as arthritis, thyroiditis, type 1 diabetes, hepatitis, etc. As per medical science, the cause of autoimmune diseases is unknown, they can't be cured, only managed through medicines, hence it is a lifelong journey. However, the good news is that the science of natural healing can help you reverse autoimmune diseases - by correcting your lifestyle, and diet and syncing your body's rhythm with nature. This program, based on natural healing science, will help you work on removing the root cause i.e, accumulated toxins, and heal these diseases. What Will You Learn? Natural Ways To Reverse Autoimmune Diseases DIY Natural
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Free Natural Hair Care Masterclass! 27 May 2023 | 5 PM
Decode the best natural hair care routine, remedies, and hair product recipes Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Effects of Chemicals present in Haircare Products Hair pH, Hair Porosity - why are they so important? OCC Routine - Oiling, Cleansing, Conditioning ------------------------------------------------------------------------------------------------------ Natural Hair Care Solutions Best Hydrosols for Hair Natural Hair Packs Fermented Rice Water Belly Button Oiling for Healthy Hair ------------------------------------------------------------------------------------------------------ Live Demo: Hair Care Product Recipes: Aloe Vera & Almond Oil Hair Conditioner Rosemary & Lavender Hair Tonic Anti-Dandruff Hair Oil ------------------------------------------------------------------
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3-Day Juice Cleanse | Live Program | 26-29 May 2023 | 5:00-6:30 PM
Detox after party with this quick & highly effective 3-Day Juice Cleanse program BOOK NOW @ 549/- (Early Bird Price) Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our bodies. You know that your body needs a detox if You: Feel tired and energy-less often Crave sugary or fried foods Suffer from gas, constipation, or bloating Have skin issues and ailments Depend on coffee or tea to wake up & survive the day Suffer from insomnia or other sleep issues “Juice-based cleansing or detox is a very old, effective and simple practice to stay healthy” Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox. Cleansing your syst
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Make Healthy & Tasty Millets Ice-Creams! Live Workshop | 30 May 2023 | 5-7 PM
LEARN TO MAKE MILLET-BASED ICE CREAMS WITH NATURAL PLANT-BASED INGREDIENTS! BOOK NOW @INR 549/- (Early Bird Price) Millets continue to seep into our plates in different forms! And this time, they come disguised as the delightful, flavourful ice creams! Wholesome, nourishing and full of fibre. Flavour your cravings with good health. Learn to make ice creams with the same flavour, aroma, texture and sweetness but without all the unhealthy ingredients! Leave your friends and family amazed by your unique millet based ice cream options that are low in glycemic index and a better option for diabetics and those with lactose intolerances! Join the Founder of Happy Vegan- Kashish Amit in a 1-Day workshop to learn the nutrient dense delicious millet based ice creams that make for the perfect desserts! Program Schedule:- You Will Learn:- Decaf Millet Ice-cream Chocolate Millet Ice-cream Vanilla Millet Ice-cream with Salted Caramel Mango Millet Ice-cr
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My Triumph Over Thyroid & Chronic Fatigue, naturally without medicines
Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen
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Health, freedom and joy – Natural living through the eyes of a child
Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but
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Breaking away from digestive issues and allergies, in a natural way
Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte
Recipe Read of The Day
Nutty Pumpkin Soup With Almonds - Loved By Kids!
If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!
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Natural Anti-aging & Beauty Care | LIVE Program | 09 June - 08 July 2023
This Summer, Turn Back Your Beauty Clock Naturally Flaunt youthful skin & gorgeous hair BOOK NOW @ ₹2,500/- (Discounted Price) Why does your skin and hair age? Our skin ages due to a combination of intrinsic and extrinsic factors. Intrinsic aging is a natural process influenced by our genetic makeup and internal factors. Over time, our bodies produce less collagen and elastin, essential proteins responsible for maintaining skin firmness and elasticity. Additionally, cell turnover slows down, leading to a thinner and more fragile epidermis. These internal changes contribute to the formation of wrinkles, sagging skin, and a loss of radiance. The production of melanin, the pigment responsible for hair color, decreases over time. This leads to the appearance of gray or white hair. Additionally, the hair follicles gradually decrease in size, resulting in thinner and more fragile hair. Hormonal fluctuations that occur with age, such as menopause in women
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9 Natural Ways To Sleep Better!
Sleep helps us renew ourselves, literally! It is nature's real doctor.A good night's sleep means laying down a strong foundation for a happier, healthier wellness oriented life. However, in our busy lives, unfortunately sleep is our biggest casualty. Not being able to sleep well, can be hugely frustrating for those facing sleep issues. This article explores measures that can help you restore and build good sleeping habits again! Are you facing sleep challenges? Try as hard you may, is restful sleep evading you? Today, with extended working hours, bright artificial lights, erratic mealtimes, and more screen time becoming de rigueur our sleep quality is suffering severely. World over, sleep deprivation, broken sleep, inability to get deep sleep, and insomnia are almost reaching epidemic levels. Going by statistics, 1 out of every 5 persons is sleep deprived. That's a whopping 20% of the global population! Given this state of affairs, is it possible to reclaim
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Raisins - Nature's Powerhouse of Nutrients & Energy
If we were to think of a food which is nature's storehouse of energy, nutrients, anti-oxidants and which is easy to store and super convenient to carry - what could we think of? Raisins of course! Raisins or the humble ‘Kishmish' as it is also called in our country, needs no introduction. It has always found its way into our food either as a raw topping or as a dry snack. It is also one of the most easily available items at grocery stores. Let us know more about raisins. WHAT ARE RAISINS Several suitable varieties of grapes are sun-dried till they attain their distinct small and wrinkled texture. The flavour of a raisin is similar to the grapes from which it was made. This is also a great way of enjoying grapes when they are not in season. Raisins or kishmish is literally a ‘dried fruit'. On drying a fruit, many nutrients become concentrated in it. For eg. An ounce of raisins contains 6% potassium and 0.5 mg iron, as against 5% and 0.3 mg fo
Natural Cure
Healthy & Tasty Vegan Ice-Cream Making - Entrepreneurs Course | 23-25 May 2023 | 4:30-6:00 PM
Turn your love for ice creams into an exciting business Learn to make dairy-free, gluten-free, sugar-free ice creams with 100% natural ingredients, packaging, preservation & entrepreneurship basics. BOOK NOW @INR 2,500/- (Early Bird Discount) Are you planning to open your own ice cream brand that offers handcrafted unique and healthy ice creams, or expand your current ice cream business to dairy-free, sugar-free, and other healthier options? This workshop will offer an immersive, intensive, interactive, and fun learning experience for budding entrepreneurs. What Will You Learn? Creating plant-based ice creams Recipe formulations Required equipment, sourcing raw materials Storage, preserving, and packaging Selecting vendors, licensing, certification Marketing & branding through social media Course Structure: Day 1: Formulation of Ice Creams - Creating Various Plant-Based Ice-Creams - Dos & Don&#
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