Natural Cure
Grow Microgreens at Home | LIVE Workshop Recording
Grow Microgreens in just a small space & little sunlight! BOOK NOW@INR 549/- Only!) Superfood Microgreens are vegetables or herbs that are harvested at an early growth stage. Despite their small size, they pack a nutritional punch, often containing 40 times higher nutrient levels than more mature vegetable greens. They are excellent sources of high-quality protein, macro & micronutrients, fiber, easy to digest, rich in fiber, and are Live food (contain active enzymes or Prana / Vitality). If they are organically grown at home, what more do you need for a daily boost to your health? Curious to know how you can get started on growing your own microgreens at home without much hassle? Join our upcoming Microgreens Workshop conducted by Anamika Bist, Founder of the experiential gardening community, the Village Story. What are the health benefits of Microgreens? Microgreens are live, functional food, as they contain a wide range of vital
Natural Cure
Free Masterclass| Natural BP & Cholesterol Correction | 19 June 2023 | 6:30 PM
Learn From An Expert Cardiologist Powerful Ways To Improve Your Heart Health Naturally! Fee: INR 99 /- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What's causing heart diseases in younger populations? Single cause of all heart diseases Complete reversal of heart diseases- healing stories Practise: Importance of Diet & Lifestyle Correction 3-Step Action Plan To Reverse Cardiac Issues Details of 1-Month BP & Cholesterol Group Coaching Program Ask: Get your questions answered and doubts clarified Date & Time: 19 June 2023 | 6:30 PM Masterclass Coach: Dr Prashanthi Atluri, MBBS, MD Expert Cardiologist 22+ Yrs Experience (Internal Medicine) Nature Cure Practitioner Hundreds of Happy Patients Fee: INR 99 /- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Natural Cure
Healthy Salad Dressings Workshop | Recording
Sprinkle Your Salads With Oil-Free, Guilt-Free Dressings! Can homemade salads be made as delicious as restaurant-style salads? Can healthy salads be yummy enough to satiate your taste cravings? BOOK NOW We say, Yes! Absolutely. All you need to do is whip up perfect dressings for salads. Salads are incomplete without dressings. Homemade salad dressings are healthier, without any added preservatives, white sugar, etc., and are light on your pocket too! Learn to make amazing flavorful and healthy dressings in this workshop, which you can toss up with greens or any other salads, or even use as a dipping sauce. They make everything taste awesome! Salad Dressing Recipes You Will Learn: Zesty Microgreens Pesto Sweet, Sour & Spicy Peanut Satay Sauce Egg-Free Mayonnaise Creamy Sweet Potato Nacho Sauce Indian Radish & Mango Dip Fusion Red Sauce No Preservatives | No Artificial Flavor Enhancers | No Egg | No Oil
Natural Cure
Heal Gastric Issues Naturally | Group Health Coaching | 18 Feb - 18 March
Tried Pills, Syrups, Churans & Home Remedies But Still Couldn't Get Rid Of Gas, Bloating, Constipation, Acidity Etc.? Resolve IBS, Fatty Liver, Acidity, Constipation, Piles, Ulcers & More Gastric Issues Through Natural Methods In This Group Coaching Program By Expert Gastroenterologist, Dr. G.N Dubey, and Lifestyle Medicine Coach, Anchal Kapur. Start Healing Now @ INR 2000/- 1500/- 5 Reasons Why You Could Be Facing Gastric Issues? Dairy & Gluten: Most people are lactose intolerant but they don't know it. Dairy products and gluten contribute to gas and bloating Less Fiber: Fiber is a natural ‘pre-biotic', i.e., food for the good bacteria in your tummy. Reducing processed foods and Eating more Whole, plant-based foods (containing enough fiber) can help Wrong Food Combinations: Eating fruits with other food groups, as a dessert after meals, or even mixing melons with other fruits can be harm
Natural Cure
Free Holistic Nutrition Masterclass! 22 May 2023 | 5:30 PM
Are you tired of living with diabetes, obesity, BP, High Cholesterol, or other lifestyle diseases? Stop managing diseases & start reversing them with the right nutrition. Learn from one of India's leading holistic nutrition experts Dr. Gauri Rokkam Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW UnderStand: How lifestyle diseases are connected with nutrition? Why are we eating more and getting less nutrition? One nutrition secret which everyone is ignoring in modern times Why should everyone be educated about holistic nutrition? Q&A Ask Your Questions And Clarify The Doubts Date & Time: 22 May 2023 | 5:30 PM (IST) Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
Natural Cure
Free Masterclass: Natural Detox | 10 Feb | 6-7 PM
Kick-off the Detox Diet & Lifestyle Practices With Natural Health Coaches Start the Detox Diet & Lifestyle Practices For A Healthier You. Join the free masterclass by Anchal Kapur, Lifestyle Medicine Coach & Ishita Lote, Weight Loss & Yoga Expert Fee: INR 99/- FREE FOR FIRST 50 REGISTRATIONS Register Now Understand: How To Read Your Body's Signs For Detox What is Toxemia & How It Makes You Sick? Practice: The 10 Day Detox Challenge Q&A Ask Your Questions And Clarify The Doubts About Natural Detox Date & Time: 10 Feb | 6-7 PM ANCHAL KAPUR (Lifestyle Medicine Coach, Hippocrates Health Institute, US) 2000+ Healthy Students 10+ Years Of Experience Autoimmune Disease Triumphant Natural Health Coach From IMANAH, US ISHITA LOTE (Yoga wellness Instructor & Holistic Health Coach) 500+ Healthy Students 8
Natural Cure
Free Masterclass! The Science Of Drugless Healing | Feb 26 | 6:30-7:30 PM
Start Reversing Diseases Naturally Learn From The Master Of Natural Healing Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER NOW Decode Drugless Healing Toxaemia & Cause Of Diseases Healing With 5 Natural Elements Healing With Natural Foods Understanding Healing Crisis Understand: Role of Five Elements What is Healing Crisis Toxemia-Root Cause of Disease Natural Food Principles Q&A Ask Your Questions And Clarify The Doubts Date & Time: Feb 26 | 6:30-7:30 PM By Dr. Arun Sharma, N.D. Founder-Director, IMANAH Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER NOW
Natural Cure
Free Masterclass! Heal Gastric Issues Naturally 16 Feb
Tried Pills, Syrups, Churans & Home Remedies But Still Couldn't Get Rid Of Gas, Bloating, Constipation, Acidity Etc.? Resolve IBS, Fatty Liver, Acidity, Constipation, Piles, Ulcers & More Through Natural Methods Register Now Join the free health masterclass By Dr. G. N Dubey, Expert Gastroenterologist & Anchal Kapur, Lifestyle Medicine Coach Understand: The Root Causes Of Gastric Issues How To Have A Balanced Gut Flora How The Right Diet Can Help Heal: 5-Point Natural Healing Action Plan Interact Ask Your Questions And Doubts Watch Real-Life Healing Stories Of Hope Date & Time: Feb 16 | 6 - 7 PM Register Now
Journey 
A dog’s journey to good health, on a whole plant based diet.
Can dog's do well on a wholly plant based diet? In this endearing story, read on to know how a dog experienced miraculous recovery from tic fever, enlarged spleen and liver and is now thriving with a whole food plant based diet. Ronnie Mixed breed Cocker Spaniel 9 years, Mumbai. (Story of Ronnie as narrated by his human companion Dr . Rashmi Menon) This is the story of my dog Ronnie, a mixed breed Cocker Spaniel. 9 years ago, Ronnie came into our lives as a 2 month old puppy, gifted to us by son's friends on his 10th birthday. Being an animal lover, I was happy, but still skeptical about bringing him up in an apartment. But I knew my son was lonely and needed a companion. So, although it was a selfish reason, we opened our home and hearts to Ronnie. He has his own mind In those days, there was not much variety of dog food available and the vet asked me to give him Farex. He never liked it and was always inclined to eat the normal cooked food whic
Natural Cure
3-Day Juice Fasting For Fitness Live Program | Batch 4 | 22-28 Sep, 5-6 PM
Nutritious Juice Fasting For Detox & Weight Loss BOOK NOW @ 699/- Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our bodies. You know that your body needs a detox if You: Feel tired and energy-less often Crave sugary or fried foods Suffer from gas, constipation, or bloating Have skin issues and ailments Depend on coffee or tea to wake up & survive the day Suffer from insomnia or other sleep issues “Juice-based fasting or detox is a very old, effective and simple practice to stay healthy” Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox. Cleansing your system with nutritious vegetable and fruit juices, or a J
Natural Cure
Free Health Masterclass | Reverse PCOS Naturally | 12 Feb | 6 - 7 pm
Decode The Diet, Lifestyle & Natural Therapies To Reverse PCOS Register Now Understand: Causes & Symptoms Of PCOS Impact of Diet & Lifestyle on PCOS How PCOS Can Be Reversed With Natural Healing Heal: 3 Natural Healing Therapies Interact Ask Your Questions And Doubts Real-Life Healing Stories Of Hope Date & Time: Feb 12 | 6 - 7 PM Your Health Coach Asha Shivaram A Nature Cure Educator, Natural Health Coach & a certified Whole food, plant-based nutritionist, Asha has been living a healthy, high raw plant-based lifestyle for several years now. She has coached many people to undertake their own healthy journeys and reverse diseases such as PCOS, obesity, thyroid, eczema, psoriasis, low energy, diabetes, etc. She is passionate about advocating natural health & healing to the world. Register Now
Natural Cure
Reverse IBS Naturally | 1-Month Personal Coaching Program
Stop suffering from Irritable Bowel Syndrome (IBS), start reversing it with Nature Cure BOOK NOW @ INR 799/- Onwards Reports estimate that nearly 10 – 15% of the global population suffers from IBS. When left untreated, IBS disrupts social, work, and personal life, causing patients to experience psychological effects like nervousness, loss of confidence, and even anxiety and depression. Living a Natural Lifestyle is the Key to Getting your Gut on Track. Treat IBS holistically and get rid of it with the 1-Month Health Coaching Program ‘Reverse IBS Naturally' by By Asha Shivaram, Natural Health Coach & Certified Whole Foods, Plant-based Nutritionist. Can IBS Be Cured Completely? Asha Shivaram triumphed over her own health issues, including IBS, through Nature Cure. Common IBS Symptoms That Stay For A Long Time Abdominal pain Abdominal cramps Bloating Abnormal bowels movements (diarrhea, constipat
Natural Cure
Make Your Gut Healthy, Naturally! Coaching Program
Join For A Healthy Gut, Strong Immunity & Happier You BOOK NOW @ 799/- Onwards Your gut is the gateway to your health. Trillions of microbes exist in your gut - both good ones and bad ones. A higher amount of good microbes means a happier and healthier gut, and more harmful microbes lead to diseases. A Healthy Gut leads to overall well-being. It boosts your immunity, energy level & overall health. So what do you do to keep your gut healthy? Learn to support your gut in a healthy way & get rid of unwanted habits, unhealthy cravings & excess body weight. Reset your digestive system, reboot your health under the guidance of plant-based nutrition coach, Priyanka Jain. Achieve: Balanced Gut Flora Smoother Digestion Better Immunity Weight Loss Improved Energy What Will You Learn In This Coaching Program? How To Keep Your Gut Flora Healthy & Balanced How To Get Rid Off Gut-Harming
Natural Cure
Heal Gastric Issues Naturally | Personal Health Coaching | By Expert Gastroenterologist, Dr. G. N Dubey
Resolve GERD, DYSPEPSIA, IBS, CHRONIC CONSTIPATION, PEPTIC ULCER & More Gastric Issues with Nature Cure BOOK NOW @ INR 799/- Onwards Do you think gastrointestinal issues can only be managed with medicines but never completely heal? Stop living with stomach issues or gastrointestinal problems, and start healing them now. Enroll in the personal health coaching by Dr. G.N Dubey (Expert Gastroenterologist). Dr. Dubey Will Assess Your Health, Habits, And Lifestyle Before Starting With The Healing Plan, Which Will Be Specific To Your Health Requirements. This Program Aims To Remove The Cause Of Diseases From Your Body And Put You On The Path Of Recovery. Treatment Available For GERD (Gastroesophageal reflux disease) DYSPEPSIA IRRITABLE BOWEL SYNDROME INFLAMMATORY BOWEL DISEASE PEPTIC ULCER DISEASE CHRONIC CONSTIPATION And More Gastrointestinal Problems Dr. G.N Dubey Specialises In
Natural Cure
Free Health Masterclass | Reverse Diseases Naturally | Jan 27 | 6-7 PM
Understand Natural Healing & How To Reverse Any Disease Fee: INR 99 /- FREE FOR THE FIRST 50 REGISTRATIONS Register Now Understand: The Laws of Natural Health & Healing How Diseases are Simply A ‘Dis-ease' The 7 Stages Of Disease Heal: How To Listen To Your Body? Living In Tune With The Circadian Rhythm How To Use The 5 Natural Elements For Healing? Q&A Ask Your Questions And Clarify The Doubts About Reversing Diseases Date & Time: Jan 27 | 6-7 PM Fee: INR 99 /- FREE FOR THE FIRST 50 REGISTRATIONS Register Now
Natural Cure
Reverse Any Diseases | Natural Health Coaching Programs
Personalized Healing Approach & Action Plans As Per Your Health Needs (Available As 1-Month Coaching & Single Consultation) Renew Your Health with Natural Nutrition & Lifestyle, Cure & Prevent Diseases with Nature's Laws. Natural Health Coaching Is A Powerful Healthcare Method That Heals By Eradicating The Root Cause Of Diseases. It simplifies the science of Nature Cure for you and enables you to apply it in your daily life for healing and living healthily. What Is So Special About Nature Cure? It is a science of healthcare and healing which applies Nature's Laws & 5 Natural Elements to enhance your body's natural healing power 1. Space/ Ether: Fasting for Detox & Cleansing 2. Air: Revitalize Your Breath, Your ‘Prana-Shakti' 3. Sun: Sun Therapy for Immunity & Healing 4. Earth: Eat Right at the Right Time 5. Water: Hydrotherapy for Pain-Relief Why Heal Naturally?
Natural Cure
Healthy Salads Making Workshop | RECORDED WORKSHOP
Celebrate the healing power and taste of raw vegetables! Salad for snacks, Salads as meals, Salads for cravings, Salads for the old, Salads for the young, Salads for health wins! BOOK NOW @INR 749/- Are you challenged to mix and match ingredients to make tasty salads? Do you think of salads as boring, limp, lifeless vegetables? Have you always had salads on the side of your plate, as an afterthought? Do you find it challenging to serve salads to your family? Would you like to innovate and try lesser known vegetables in your salads? Explore the world of vegetable salads and dressings in this exciting workshop - the Healthy Salads Workshop. . Health Benefits of Salads Retain nutrients, gain health Lose weight Reduce cravings Improve skin and hair Feel lighter and happier And many more... Whether you are a beginner or wish to expand your salad skills or learn
Natural Cure
Make Your Gut Healthy LIVE Workshop | 31 JAN - 12 FEB (BATCH 3)
A Program To Boost Your Gut Health & Immunity BOOK NOW @ INR 1199/- Your gut is the gateway to your health. Trillions of microbes exist in your gut - both good ones and bad ones. A higher amount of good microbes means happier and healthier gut, and more harmful microbes leads to diseases. A Healthy Gut leads to overall well-being. It boosts your immunity, energy level & overall health. So what do you do to keep your gut healthy? Work on your gut, boost your immunity and attain greater health with our upcoming LIVE Workshop ‘Make Your Gut Healthy' by Priyanka Jain (Plant-based Nutritionist & Lifestyle Coach). It will equip you with various ways and techniques to live every day with a healthy gut. What will you learn? Ways to keep your gut biome well balanced Hacks to rid of lifestyle habits that harm your gut Practical ways to stop unhealthy cravings Probiotic food recipes Expected Results: In
Q&A
I am diabetic, can you share some natural ways to get rid of it?
Nikita Mishra
11:22 AM | 17-01-2022
Hello Sheetal, Diabetes is a lifestyle disorder and can be corrected in a natural way. You should focus on complete nutrition and balanced diet. Reasons for diabetes Sedentary lifestyle Family history Wrong eating habits. Hormonal imbalance Obesity Diet- Have only plant-based natural foods. Include sprouts, salads, beans, nuts, dry fruits in your diet. Have coconut water and fresh homemade fruit juices. Avoid dairy foods and also avoid animal products. Cook oil-free or use cold-pressed oil. Avoid tea and coffee. Include whole grains like barley, millets, oats in your diet. Avoid sugars, chocolates, carbonated drinks. Physical activity Doing some physical activity is very important to cure diabetes. Walk around 2,500 steps in the morning and the same in the evening. According to WHO, we should walk 8000 steps daily. Daily work may contribute to around 3000 steps and to complete them to 8000, walk 2,500 steps in the morning and evening. Perform yoga specially bhujanga asana, gomukha asana, trikona asana. Perform pranayam like kapalbhati, anulom-vilom. Sleep Sleep always plays a vital role in the overall health of the body and mind. Take proper sleep of at least 7-8hours daily. Sleep early at night and also wake up early in the morning at around 6 am Read books before sleeping to improve the quality of sleep. Thank you
Q&A
Hi, my husband has a stomach burning sensation issue. He consumes very less spices & even eats plain curd rice & he feels that food is digested quickly but still he feels his stomach itching & burning. He usually avoids all kinds of oily deep-fried food with heavy spices. Even without spices, he feels a burning sensation in his stomach. He can’t eat outside food. Please, let us know what is the reason behind his burning sensation in his stomach & what can be done for the same?
Nikita Mishra
11:13 AM | 17-01-2022
Hello Kiruthiga, Burning sensation in stomach indicates that your husband is suffering from acidity. Acidity is a common digestion related problem that is faced by many people nowadays because of the sedentary lifestyle and wrong choices of food. Intake of a high fatty diet, oily, and spicy foods results in improper digestion which ultimately leads to digestive issues like acidity, burping, etc. Along with a correct diet, the adoption of a correct lifestyle is equally important. Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to flush the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat sprouts in your breakfast as they are light in nature and are rich in nutrients also. Drink freshly prepared homemade fruit juices. Have fresh, seasonal, and locally available fruits and vegetables. Don't use refined oils for cooking. Instead, use cold-pressed oil for cooking. Have Vitamin C rich diet like include lemon, oranges, amla, blueberries, etc in your diet. Drink plenty of water throughout the day. Exercise Physical activities are also essential for good digestion as it improves the blood circulation in the body and also the metabolism of the body. Start the day with a brisk morning walk of at least 30min. Do plank for 5min. Perform yoga asanas like bhujanga asana, trikona asana, paschimottan asana and padahasta asana. Do pranayam regularly for 15-20min, specially anulom-vilom and bhastrika pranayam. Sleep Good quality of sleep is also needed for good metabolism. Sometimes lack of sleep or bad quality sleep also leads to digestive issues like acidity, anorexia, etc. So, proper sleep is required. Take proper sleep of at least 7-8hours daily. Sleep early at night and also wake up early in the morning. Avoid using electronic gadgets like mobiles, tv, computers, laptops, etc at least 1hour before sleeping for an improved quality of sleep. Thank you
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