Q&A
My eyes have become red & frequently watering. I can see blurred rainbow colours on the upper part of my vision when looked on any light in the evening. Iam 45 years now.. What care I should take?
Ankur
11:10 AM | 11-06-2019
I am assuming it is your eye. Based on the limited information, it is difficult to ascertain the cause. In the short term you can do two things: First, cucumber poultice - put grated cucumber on your closed eyes for 4-5 minutes. Do this every couple of hours Second, put a few drops of pure rose water in cool purified water and wash your eyes once every 2 hours. You can alternate between both options. Please see a competent doctor if symptoms persist.
Q&A
Hi.. I have pcos and my menstruals dont happen for 5-6 months in a stretch. Can anyone suggest any natural measures for making my cycle normal?
Mehak
09:05 PM | 07-06-2019
It can be treated by following some practices like practice yoga, maintain a healthy weight with proper exercise regimes to be followed. Adding ginger to your dishes can help you out in this problem. Similarly Cinnamon appears to be beneficial for a variety of menstrual issues including this one. Now modifications in diet should also be followed like a good consumption pattern of vitamins particularly Vitamin D and B Vitamins also eating pineapple which contains an enzyme Bromelain can be really helpful to regulate the menses as it softens the uterus lining.Along with that avoid much usage of spices in your food and excess of fats at the same time.
Q&A
My mother has been diagnosed with cervical spondylitis. She has tried allopathy but it is of no use. She is currently undergoing physiotherapy. Is there any other way to cure it naturally?
Smitha Hemadri
05:52 AM | 07-06-2019
My mom had a similar issue which she absolutely reversed via lifestyle and exercises. She got it when she was quite stressed and hardpressed for time as a teacher and long standing hrs and hand usage writing on boards. So good news is this can heal brilliantly. Lifestyle changes combined with exercises only work and not just one in this particular case food wise. Keep her on a high raw fruits veggies and greens diet and cooked must be whole food plant based meal and no oils used in cooking. Google for how to cook without oilS . We all do remoev diary meats and animal foods, wheat , sugar , refined oils take her for a sunbath or exposure to early morning sun 30 mins and let her do some deep breathing while she is doing that enema daily once cooling wet pack for the neck daily for few mins twice a day drink s lot of juices from vegetables that have water content once she feels better following exerxise must be done daily 6-7 time 1 ) stand with feet apart but comfortably. She can sit if she cannot stand. Put pressure on the forehead wit the palms backwards while the head is trying to lean fwd. similarly head leaning backward while palms at the back of the head pushing fwd. 2) relax and do some warm ups with neck exerxise like bending on all sides 12 counts 3) shoulder rotations cw and acw 3) apply cooling wet pack and relax
Q&A
I feel too tried these days. Keep experiencing pain in some or other part of body. Last November doctor diagnosis’s was that I have fibromyalgia. He gave me some medicine and told me to remain more happy and less stressed. This is really not possible to achieve nowadays with high pressure jobs. Is there any that I can do like change my eating habits , my lifestyle that might help me.
Smitha Hemadri
04:12 PM | 03-06-2019
Before you got to this stage of the problem with chronic fatigue and fibromyalgia, you might have had various other simple issues like cold cough sore throat rashes somehwre in the body etc. these were body’s signs to tell you that you are vulnerable to viral attacks for the toxins you have created or piled up in the body. It takes few months to yrs to get to this stage and it takes 3-6 months on a healthy regime and 2 yrs for complete recovery even if you can’t see the symptoms yet. Please stay on a high fruit meal for majority of your day, vegetables and vegetable juices and greens and avoid all the following diary meat eggs sugar jaggery soy corn fermented foods, chocolate, packaged foods from outside, gluten, refined oils and foods with refined oils, any form of oils or grease Remove the following for 1 month Grains rice wheat millets corn etc , salt from your diet Make the following your breakfast lunch and dinner or snacks and stay on raw for atleast one month Start with green juices 250-300ml ( greens, ginger lime and some vegetable filtered and juiced) fruits for breakfast vegetable juice greens And vegetables without salt fruits for dinner try to expose your body to the morning sun for 1 hr daily. after one month, add steamed vegetables to ur diet and a pinch of pink salt if needed. You need to have atleast one veg juice and 2-3 tender coconuts daily. Enema for one month daily and slow down the freq post that thanks and be blessed. Let us know if you have any questions. The only way to heal is to starve the virus / invaders that came to eat the filth. Filth removal happens when the body becomes stronger and has enough vitality to clean you up. Be blessed.
Natural Cure
Wellcure Health Advisor Program
Natural healing and living are not going to be optional in the coming years. Considering the lifestyle changes, urbanization and rapidly increasing health problems, Natural living will become the next revolution where our present generation will revive the ancient wisdom, and make Natural healing a norm in the society. Wellcure aims to be the ignition point of this revolution, to enable people to live life illness-free & medicine-free. With an aim to bring together one of the largest natural healing communities of the world, Wellcure's vision is to become the go-to platform for the same and be powered by the extraordinary intelligence and grit of its team members, contributors and experts. WELLCURE HEALTH ADVISOR PROGRAM The overall objective of this plan is to get well deserved rewards and recognition to all people working in the wellness and natural cure sector. Every contribution from their side on Wellcure platform will give them an opportunity to make an
Natural Cure
Hypo or hyper thyroid - Correct imbalance naturally
The glandular system Though we may be the members of a single family, yet we all have different personalities on account of different ductless glands. The vast differences in our personalities depend upon the glands and they are responsible to make up one member of a family a versatile and knowledgeable person bestowing upon him an enviable position in society while on the other hand, another member of the same family may remain at the bottom of the rung. These glands are situated in different parts of our organism. Though it is astonishing to note that such small glands through their secretion of different hormones have a very important role to play in our overall personalities, by their over and under active roles they have a telling hold over a human organism for the entire life - they impart different qualities. Biology of the endocrine system The endocrine system consists of a group of glands and organs that monitor and control various body functions by producing and s
Natural Cure
WHAT MATTERS THE MOST?
This title is a biased one! Pure Nature Cure (PNC) is known to be a MATERIALISTIC science. The proposal of PNC is always matters first! Let's debate... When we talk about MIND & MATTER and ask the perennial question: “WHAT MATTERS THE MOST?”: we see prejudice in the proposal, which is, as if tilted towards the MATTER, in the question itself! :) But on a serious note, the fact beneath is much deeper… The other day a very respected mentor and a friend professor, in an online workshop on health and professional excellence, was proposing that “The food change is not very important. Our mind governs our body and not the other way around!” He was giving some empirical support to the proposed fact where people overcome their bodily ailments with their mind power, miraculously. I did not oppose it, because this proposal was phenomenally motivating and inspiring the crowd. A few years back, I too, used to think in the same li
Q&A
My son's body is full of rash, just not subsiding. What to do?
Himani Sharma
09:31 AM | 16-04-2019
Give him fruits and coconut water every alternate hour if he takes it. They are cleansers; should help. When u r bathing him apply coconut oil and then wash it off. Also no soap. U can use besan with rose water/water, however this may not be needed when he has a rash. You could do this once rash has subsided. Also, give lemon-honey, coconut water, melons. Cucumber juice or salad whatever he prefers. Also, remember in terms of rest he should sleep 10 hrs.
Q&A
What is the best super-food?
Swati Dhariwal MA, ND,
03:21 PM | 08-05-2019
To me, there’s no better super food than the fresh air, sunlight, water enriched by the sunlight, earth and the sky. Every living being basically functions on energy and energy can be got purely from its original sources. That doesn’t mean that we don’t need food. We do need food which is full of life, that is, fresh fruits, vegetables, nuts etc. The food doesn’t act on the body, the body acts on the food. The better your digestive system is the better it can digest, assimilate and absorb energy from whatever you have eaten. Every living being, plants and creature on this earth has all types of vitamins, minerals, etc in them in different ratios. But that doesn’t make it the right food for you. Eat anything and your body will take something out of it. But if you want super health then concentrate on a balanced and healthy lifestyle. Eat human-specific food. This will assist in overall improvements in your health. Be Healthy and Be Happy Always
Q&A
Continuous pain in the throat n running nose for many days now. Have been taking Mix of ginger honey n lemon. It gives temp relief. Any one any suggestion. Especially for the pain.
Ashok Kumar Sharma
08:27 AM | 07-01-2019
Go for only fruit, raw vegetable salads and raw veg juice diet for 1-2 days with lots of rest. Just target for a day at a time. Go for pineapples they give lot of relief in cold and fever. Go for fruits with high water content as they are most efficient detoxifiers. Do onion juice with honey twice a day. You must know that the body is sending a signal for rest, physically mentally and digestively. Along with lowering your digestive load, make sure you are resting well and amply. Sleep earlier if not already doing, and go in the sun too.
Natural Cure
PSYsolution Series 1: ARTICLE 15 of 15: MIND MATTERS
MIND OR MATTER? The debate, “Which is more important, Mind or Matter?” is a perennial debate! The Mind is invisible; whereas, Matter is visible. If we perceive this aspect, neutrally and naturally, we shall find that the wellness of the human organism can be primarily correlated to the matters. Improvement of matters, bodily matters, brings wellness back to the individual substantially, even without the involvement of the mind. It means, if an individual suffers from some bodily ailments and changes the food intake in-sync with nature, the problem gets improved substantially, for most of the cases. On the other hand, in similar cases, if the food is not changed but thought-wise, the individual conserves a lot of vitality, the possibilities of improvement are rare! Having said, the primary importance of Matters, we must acknowledge the ultimate importance of Mind. Because, for the sustainability of the opted change in food (the matter), the involvement o
Natural Cure
Is wearing of contact lens natural?
Contact lenses damage eyes Wearing of spectacles started as a necessity but became a fashion as can be seen by a fact that numerous young men and wean wear plain glasses and cooling glasses with ornamental frames, just for looking good. Now contact lens has come to replace the ‘ugly looking' external spectacles. This spurious product is now catching the fancy of the bespectacled. Let us see what the Contact Lens has in store for the user. Contact lenses are thin saucer-like lenses made of synthetic material which are fitted on the eye itself over the corneal surface. It is true that they are of lens power compared to the conventional lens. Nevertheless, it is a lens and what applies to the conventional lens applies to it too. i.e. With the advance of years its power will have to be increased. The comparative comfort of wearing a progressively thicker lens on the outside of the eye and one on the eyeball itself can very well be imagined. But that is not all. Dr. Mic
Q&A
I am a 31 yr old. For past few months I have noticed a very small floating black cloud type object in front of my right eye. It comes and goes which is quite troublesome. Doctor told me it is weakening of eye muscles, stress and dryness of eyes. Vitamin E supplement and eye drop has been suggested. Kindly suggest any natural way to cure my problem.
Asha Shivaram
07:57 AM | 23-02-2019
This is called an eye floater. I get them sometimes too. Reduce your screen time. If not possible, atleast 2 hours before bed time, do not use your phone or computer. Do frequent palming which gives rest to the eyes. Go out in nature for minimum an hour everyday and let them Sun's rays fall on your eyes especially at dawn and dusk. Sleep early. I have observed that if I work late at night in the next couple of days they increase. Avoid having oily food, high sugar and salty foods, processed foods and too much cooked food. Try going on high raw - 80% or more with lot of fruits and vegetables and you will see them reduce. For faster results, you must do intermittent fasting. Last but not least, do not stress especially about this condition. Be with mother nature!
Q&A
I had my gall bladder removed in 2007 but after that I started having acid reflux issues, I’ve had it for almost 8 years now and I took medications as needed. But now it’s bothering me a lot more and my doctor wants me to have pills on a very regular basis and an increased dosage on that. I will have to start medication right now but I am looking for natural ways to reduce it. Please help!
Yachna Midha
12:57 PM | 22-02-2019
Hello. Try having not more than one grain meal in a day. For eg: If you are eating roti / chawal in lunch, keep breakfast & dinner grain free. That's because grains are difficult to digest foods & most of the grains are acidic. In breakfast you can have fruits - as is or in the form of juices or smoothies, dairy-free & sugar-free though. For ideas, visit the recipes section of wellcure. For dinner, you can do salads or soups. Also, don't take stress. You will be fine soon with these natural changes. Stress will only aggravate your acid reflux. You must focus on relaxing. Sleep well, sit in the sun, deep breathe. All the best dear.
Q&A
Hello, my name is Bhagyashri and I live in Europe. Since a couple of years I had been noticing my 2-3 fingers of right get a bit swollen and blue/green in color during peak winter. Left hand is normal. Swollen fingers are little bit painful at times. Does anyone know why it happens and what can be done for this? Thank you.
PSYsolution by Kalyan
07:57 AM | 01-02-2019
Hey Bhagyashri, this is really a common problem in peek winters. Relax, it can be sorted out by you, easily! Let me split your question in parts and respond. 1. Why the fingers are swollen? Any inflammation in body parts is due to the accumulation of toxin. It is called TOXAEMIA* and happens because of the body not being able to expel the toxins from the blood. When the blood flow gets normal, the swollen part gets its normal shape, back. 2. Why the fingers turning blue/green? Physics-wise penetration of different colors of the light has different degrees of success in terms of its wavelength and travelling medium. If the light travelling medium restricts some colour substantially, the medium gets colored with that particular colour. Here the blue and green colors are restricted despite its high frequency and less wavelength due to the toxicity of region. Please correlate this with Vein being blue and Arteries being red! Veins are more toxic than Arteries. Hence undoubtedly it is a loxin-laden region of the body due to which it is turning blue or green. No wonder, it gives irritation. Toxins are irritating always. 3. Why only right hand? The body finds its weak-link(s) based on different factors, starting from genetics to environment to faulty lifestyles for accumulation of toxins. The governing domain(s) behind this decision of the body cannot be figured out specifically. On the other hand, the genetics factor is useless to be explored as what is cast is already cast; the second factor, the environment is again a community driven aspect and can't be taken care by individual, alon. Hence, the third aspect, the lifestyle is the single accessible area which can be modified by the individual to assist the body to expelled the toxins from the weak-link(s) and reverse the weak-link into a stronger one. 4. Why is it happening only in peak winter? Our body is designed to maintain a normal temperature at all time. It is controlled by our brain (hypothalamus, in specific). The VITALITY* works hard to maintain it. In peak winter, the body spends a lot of VITALITY* to adjust itself with the climatic temperature. If there is no consistent conservation of vitality in other areas of life, due to this overspend the individual may end up ENERVATING* herself which causes reduced output from the body and further development of TOXAEMIA*. 5. What can be done? As discussed, the improvement in the LIFESTYLE factor can be considered as the primary area to work upon. The CONSCIOUS, CONSISTENT CONSERVATION OF VITALITY* can improve the quality and quantum of conserved vitality so that the accumulated toxins in the blood can be expelled from the body. CONSCIOUS CONSISTENT CONSERVATION OF VITALITY is the only route towards holistic wellness. This can happen in the following adoption. RIGHT INPUT HABITS - MORE TIME IN SUN, FRESH AIR, EATING A LOT OF RAW FRUITS AND VEGETABLE. BALANCED PHYSICAL ACTIVITIES INCLUDING QUALITY SLEEP and STRESS-FREE MENTAL ENVIRONMENT. Though the holistic approach is the best to opt, for time being, without suppressing the condition you can opt hot hydrotherapy by dipping your hand in hot water often in the cold climate. You may also check our recent article on the above* terminology, in case you are new to Nature Cure science. You may join next batch of PSYsolution’s course on NATURE & LIFE to strengthen your understanding about this science and philosophy. You can APPLY HERE. Thank you... You can follow us at facebook and/or at Wellcure
Q&A
My son who is 14 years of age started having tics since about 4 years ago- an involuntary movement in which he opens his mouth every minute or so. He is very thin for his age as well. Any recommendation?
PSYsolution by Kalyan
07:53 AM | 01-02-2019
Specific recommendation cannot be offered with this little information. The problems of tics can be reversed by opting a consistent better lifestyle. I would recommend the child to undergo a nature cure diagnostic for faster improvements. Otherwise, in any way, the consistent conservation of vitality* with patience will definitely pay off towards the reversing the problem. CONSCIOUS CONSISTENT CONSERVATION OF VITALITY* is the only route towards holistic wellness. This can happen in the following adoptions. RIGHT INPUT HABITS - MORE TIME IN SUN, FRESH AIR, EATING A LOT OF RAW FRUITS AND VEGETABLE. BALANCED PHYSICAL ACTIVITIES INCLUDING QUALITY SLEEP, UNDERSTANDING OF SENSE OF SEX and STRESS-FREE MENTAL ENVIRONMENT. You may also check our recent article on the above* terminology, in case you are new to Nature Cure science. You may join next batch of PSYsolution’s course on NATURE & LIFE to strengthen your understanding about this science and philosophy. You can APPLY HERE. Thank you... You can follow us at facebook and/or at Wellcure
Q&A
What is the natural cure for migraine and high blood pressure?
PSYsolution by Kalyan
09:38 AM | 31-01-2019
It is one of most common problem faced by people and effectively managed by them through the practice of Natural Health & Hygiene. The Natural Cure for all diseases and wellness problems is attained by the body through a single route. CONSCIOUS CONSISTENT CONSERVATION of VITALITY. MIGRAINE is a problem in free flow of blood in your brain, so is any other health problem including your high blood pressure problems. The improvement of the blood flow happens when the blood gets freed from the toxin. Who will do it? No external agent can do this, other than your own internal energy, THE VITALITY*. You need to improve the patterns of VITALITY CONSERVATION* to enjoy a sustained wellness in respect to all of your health & happiness problems. CONSCIOUS CONSISTENT CONSERVATION OF VITALITY is the only route towards holistic wellness. This can happen in the following adoption. RIGHT INPUT HABITS - MORE TIME IN SUN, FRESH AIR, EATING A LOT OF RAW FRUITS AND VEGETABLE. BALANCED PHYSICAL ACTIVITIES INCLUDING QUALITY SLEEP and STRESS-FREE MENTAL ENVIRONMENT. You may also check our recent article on the above* terminology, in case you are new to Nature Cure science. You may join next batch of PSYsolution’s course on NATURE & LIFE to strengthen your understanding about this science and philosophy. You can APPLY HERE. Thank you... You can follow us at facebook and/or at Wellcure
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