Natural Healing Companion
Anchal Kapur
Try millets khichdi. Take Sama Rice/ barnyard millet and moong dal. Recipe is same as regular rice khichdi, just that millets need more wate...
Natural Healing Companion
Anchal Kapur
Roasted peanuts are my all time favourite. Also cashews, raisins, dates, apricots, anjeer, murmure. Bhel puri in evening made with lot...
Natural Healing Advisor
Parul Ojha
Steel utensils are most practical for day to day use. I also use earthen vessels for cooking rice
Natural Healing Companion
Anchal Kapur
There is no shortcut to good health dear 😊. Try this. 1. Let ur first meal of the day be fruits. 2. Carry healthy snacks to work. M...
Natural Healing Advisor
Swatantra
Thanks will take care.
Natural Healing Advisor
I suffered from back pain for many years. The pain is felt in the legs too and is called sciatica. For short term relief, you can try ...
Natural Healing Advisor
Steam whatever vegetables you want. Do dry tadka without oil, add soaked tamarind juice, turmeric and boil. Add some sambar powder, steamed ...
Natural Healing Advisor
Anchal Kapur
By pink eye, I assume u mean conjunctivitis? Conjunctivitis is an inflammation in the eyes due to dust, pollen or germs in the air. Wh...
Natural Healing Advisor
Pramod Pathak
Raw bananas may be steamed with peel. Once steamed then the ends may be cut and whole banana with peel may be used.
Natural Healing Advisor
Swatantra
Sweet potato is a veegtabke and it tastes yum after steaming.
Wellcure
Shweta Gupta
You can go for a peanut chutney. Its a very versatile dip. Just put together peanuts, jaggery, chilly flakes and soaked imli. You ...
Wellcure
Shweta Gupta
Hi all, our bodies signal even the minutest one is actually body's greatest communication tool. It is telling you that you need to do some c...
Wellcure
Anchal Kapur
Hi. Ulcerative colitis means ulcers in the colon / large intestine. Any ulcers that we get in our body are a manifestation of excess acidity...
Wellcure
Wellcure
Hi … We have a health journey on our website, that of Nandini Gulati who managed to overcome BP by changing her lifestyle to plant ba...
Wellcure
Sumeet Kapur
:) reminds me of a close friend who was almost addicted to cetrizine the same way! But can also understand the need for relief because the r...
Wellcure
Wellcure
Pls do read health journeys of Nandini Gulati and Kavita Bahl on our website where they have documented their wellness journey of makin...
Wellcure
Anchal Kapur
Hi! As a kid, I would often suffer from nose bleeding in summers. It was basically because the sensitive nerves in the nose would ruptu...
Wellcure
Shubhi Khurana
The body functions by building energy reserves which we need need for daily function and reserves that which the body keeps to adapt to sudd...
Wellcure
Ashok Kumar Sharma
Do regular steam with mouth open. That really helps. Hydrate from inside too, which means increase veg juices, fruits and salads. Reduce mil...
Wellcure
Rishi Arya
Make sure to avoid tea, coffee, fizzy or bottles drinks during this period (or even later!) They do add a lot of damage to sore throat. &nbs...
